Better Than Therapy

Kevin Lawrence and Britta Kristin

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Better Than Therapy

Husband and wife transformational coaches Kevin Lawrence and Britta Kristin candidly, vulnerably, and sometimes irreverently explore the art of transformation and the nature of the human experience. Email questions for ask us anything episodes to britta@brittakristin.com

-2 J

Relationships Gone Right, part 4: Not Taking Things Personally

We struggle in relationships when we take things personally, have unconscious expectations of others, avoid conflict, hide our desires (from ourselves and/or our partner), close our hearts, beat ourselves up, and behave in other innocently stupid ways. We thrive in relationships when we don’t take things personally, create agreements, embrace and enjoy conflict, openly share our desires, maintain a foundation of goodwill, celebrate mistakes, and, most importantly, have insights about the nature of human experiences in the context of relationships. Because insight is what enables us to ‘move higher up the ladder of consciousness’ to a vantage point where things look and feel different. When things look and feel different, we do different. Kevin: https://www.kevinlawrence.org/ Britta: https://brittakristin.com/ Email questions for ask us anything episodes to britta@brittakristin.com

16 min
30/12/2024

Relationships Gone Right, part 3: Expectations vs. Agreements

We struggle in relationships when we take things personally, have unconscious expectations of others, avoid conflict, hide our desires (from ourselves and/or our partner), close our hearts, beat ourselves up, and behave in other innocently stupid ways. We thrive in relationships when we don’t take things personally, create agreements, embrace and enjoy conflict, openly share our desires, maintain a foundation of goodwill, celebrate mistakes, and, most importantly, have insights about the nature of human experiences in the context of relationships. Because insight is what enables us to ‘move higher up the ladder of consciousness’ to a vantage point where things look and feel different. When things look and feel different, we do different. Kevin: https://www.kevinlawrence.org/ Britta: https://brittakristin.com/ Email questions for ask us anything episodes to britta@brittakristin.com

21 min
23/12/2024

Relationships Gone Right, part 2: Goodwill

We struggle in relationships when we take things personally, have unconscious expectations of others, avoid conflict, hide our desires (from ourselves and/or our partner), close our hearts, beat ourselves up, and behave in other innocently stupid ways. We thrive in relationships when we don’t take things personally, create agreements, embrace and enjoy conflict, openly share our desires, maintain a foundation of goodwill, celebrate mistakes, and, most importantly, have insights about the nature of human experiences in the context of relationships. Because insight is what enables us to ‘move higher up the ladder of consciousness’ to a vantage point where things look and feel different. When things look and feel different, we do different. Kevin: https://www.kevinlawrence.org/ Britta: https://brittakristin.com/ Email questions for ask us anything episodes to britta@brittakristin.com

20 min
16/12/2024

Relationships Gone Right, part 1: Levels of Consciousness

We struggle in relationships when we take things personally, have unconscious expectations of others, avoid conflict, hide our desires (from ourselves and/or our partner), close our hearts, beat ourselves up, and behave in other innocently stupid ways. We thrive in relationships when we don’t take things personally, create agreements, embrace and enjoy conflict, openly share our desires, maintain a foundation of goodwill, celebrate mistakes, and, most importantly, have insights about the nature of human experiences in the context of relationships. Because insight is what enables us to ‘move higher up the ladder of consciousness’ to a vantage point where things look and feel different. When things look and feel different, we do different. Kevin: https://www.kevinlawrence.org/ Britta: https://brittakristin.com/ Email questions for ask us anything episodes to britta@brittakristin.com

30 min
09/12/2024

Magic vs. Magical Thinking ft. Michael McDonald

The essence is: There's a feeling to each of these. When someone is in magical thinking, it feels kinda off. It's like the "loose thread" feeling. Magical thinking is rooted in control (ie: "I'm going to do x, y, z so that I can manifest what I want"). And there's a lack of connection to wisdom, more noise in head, and often a lack of time and attention given to the thing that's wanting to be created. Whereas magic is about hanging out in a quiet mind and giving something time and attention from higher up the ladder of consciousness. It's about staying open and receptive. You are following wisdom, taking action, or trusting when it says to not take action. You're not attached to results. You're rooted in sanity: that the results don't matter and are not going to make you feel better/different. And then, when cool shit happens, you're grateful it happened. But you don't think your ego controlled it into existence. Magical thinking is rooted in fear and misunderstanding. Magic is rooted in receptivity and sanity. About Michael: Michael McDonald is a transformational coach for entrepreneurs and executives, working with CEOs, executives, serial entrepreneurs, and mentoring other coaches around the world. With a style described as part Mr. Rogers, part Inception, he helps high performers find effortlessness, inspiration, and simplicity in everything they’re up to, great and small. “Something awesome is trying to happen, and your job is to allow it.” Find Michael online at http://authenticintegrity.com or email him at michael@authenticintegrity.com Kevin: https://www.kevinlawrence.org/ Britta: https://brittakristin.com/ Email questions for ask us anything episodes to britta@brittakristin.com

54 min
02/12/2024

On the Nature of Trauma ft. Michael McDonald

Join us for a potentially mind-bending (and/or triggering, ego-dissolving) conversation where we explore both the wisdom of the trauma-informed paradigm and some of the innocent blindspots of that perspective. Being trauma-informed can really help. And, it can keep you really stuck. In this conversation, we explore distinctions that help us and our clients get unstuck and live more easeful, amazing, sane lives. About Michael: Michael McDonald is a transformational coach for entrepreneurs and executives, working with CEOs, executives, serial entrepreneurs, and mentoring other coaches around the world. With a style described as part Mr. Rogers, part Inception, he helps high performers find effortlessness, inspiration, and simplicity in everything they’re up to, great and small. “Something awesome is trying to happen, and your job is to allow it.” Find Michael online at http://authenticintegrity.com or email him at michael@authenticintegrity.com Email questions for ask us anything episodes to britta@brittakristin.com

1 h 22 min
25/11/2024

Britta's Life Myth: love deeply, provoke excellence

Husband and wife transformational coaches Kevin Lawrence and Britta Kristin candidly, vulnerably, and sometimes irreverently explore the art of transformation and the nature of the human experience. Email questions for ask us anything episodes to britta@brittakristin.com

55 min
18/11/2024

Messy Beginnings: Welcome to the Process!

Husband and wife transformational coaches Kevin Lawrence and Britta Kristin candidly, vulnerably, and sometimes irreverently explore the art of transformation and the nature of the human experience. In this first episode, join us behind-the-scenes in the messy beginnings of a new creative process as we hang out on some psychological edges and discover what this podcast is wanting to be. Email questions for ask us anything episodes to britta@brittakristin.com

57 min
17/11/2024

Better Than Therapy Teaser

Husband and wife transformational coaches Kevin Lawrence and Britta Kristin candidly, vulnerably, and sometimes irreverently explore the art of transformation and the nature of the human experience. Email questions for ask us anything episodes to britta@brittakristin.com

28 s

BANDE-ANNONCE

Better Than Therapy Teaser

Husband and wife transformational coaches Kevin Lawrence and Britta Kristin candidly, vulnerably, and sometimes irreverently explore the art of transformation and the nature of the human experience. Email questions for ask us anything episodes to britta@brittakristin.com

17/11/2024

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28 s

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Husband and wife transformational coaches Kevin Lawrence and Britta Kristin candidly, vulnerably, and sometimes irreverently explore the art of transformation and the nature of the human experience. Email questions for ask us anything episodes to britta@brittakristin.com

Création

Kevin Lawrence and Britta Kristin
Années d’activité

2024 - 2025
Épisodes

9
Classification

Tous publics
Copyright

© Kevin Lawrence and Britta Kristin
Site web de l’émission

Better Than Therapy