Better Than Therapy

Kevin Lawrence and Britta Kristin
  • 5.0 (3)
  • PHILOSOPHY
  • UPDATED WEEKLY
Better Than Therapy

Husband and wife transformational coaches Kevin Lawrence and Britta Kristin candidly, vulnerably, and sometimes irreverently explore the art of transformation and the nature of the human experience. Email questions for ask us anything episodes to britta@brittakristin.com

Episodes

  1. 6 DAYS AGO

    Relationships Gone Right, part 1: Levels of Consciousness

    We struggle in relationships when we take things personally, have unconscious expectations of others, avoid conflict, hide our desires (from ourselves and/or our partner), close our hearts, beat ourselves up, and behave in other innocently stupid ways. We thrive in relationships when we don’t take things personally, create agreements, embrace and enjoy conflict, openly share our desires, maintain a foundation of goodwill, celebrate mistakes, and, most importantly, have insights about the nature of human experiences in the context of relationships. Because insight is what enables us to ‘move higher up the ladder of consciousness’ to a vantage point where things look and feel different. When things look and feel different, we do different. Kevin: https://www.kevinlawrence.org/ Britta: https://brittakristin.com/ Email questions for ask us anything episodes to britta@brittakristin.com

    30 min

  2. DEC 9

    Magic vs. Magical Thinking ft. Michael McDonald

    The essence is: There's a feeling to each of these. When someone is in magical thinking, it feels kinda off. It's like the "loose thread" feeling. Magical thinking is rooted in control (ie: "I'm going to do x, y, z so that I can manifest what I want"). And there's a lack of connection to wisdom, more noise in head, and often a lack of time and attention given to the thing that's wanting to be created.  Whereas magic is about hanging out in a quiet mind and giving something time and attention from higher up the ladder of consciousness. It's about staying open and receptive. You are following wisdom, taking action, or trusting when it says to not take action. You're not attached to results. You're rooted in sanity: that the results don't matter and are not going to make you feel better/different. And then, when cool shit happens, you're grateful it happened. But you don't think your ego controlled it into existence.  Magical thinking is rooted in fear and misunderstanding. Magic is rooted in receptivity and sanity.  About Michael: Michael McDonald is a transformational coach for entrepreneurs and executives, working with CEOs, executives, serial entrepreneurs, and mentoring other coaches around the world. With a style described as part Mr. Rogers, part Inception, he helps high performers find effortlessness, inspiration, and simplicity in everything they’re up to, great and small. “Something awesome is trying to happen, and your job is to allow it.” Find Michael online at http://authenticintegrity.com or email him at michael@authenticintegrity.com Kevin: https://www.kevinlawrence.org/ Britta: https://brittakristin.com/ Email questions for ask us anything episodes to britta@brittakristin.com

    54 min

  3. DEC 2

    On the Nature of Trauma ft. Michael McDonald

    Join us for a potentially mind-bending (and/or triggering, ego-dissolving) conversation where we explore both the wisdom of the trauma-informed paradigm and some of the innocent blindspots of that perspective. Being trauma-informed can really help. And, it can keep you really stuck. In this conversation, we explore distinctions that help us and our clients get unstuck and live more easeful, amazing, sane lives. About Michael: Michael McDonald is a transformational coach for entrepreneurs and executives, working with CEOs, executives, serial entrepreneurs, and mentoring other coaches around the world. With a style described as part Mr. Rogers, part Inception, he helps high performers find effortlessness, inspiration, and simplicity in everything they’re up to, great and small. “Something awesome is trying to happen, and your job is to allow it.” Find Michael online at http://authenticintegrity.com or email him at michael@authenticintegrity.com Email questions for ask us anything episodes to britta@brittakristin.com

    1h 22m

  4. NOV 25

    Britta's Life Myth: love deeply, provoke excellence

    Husband and wife transformational coaches Kevin Lawrence and Britta Kristin candidly, vulnerably, and sometimes irreverently explore the art of transformation and the nature of the human experience. Email questions for ask us anything episodes to britta@brittakristin.com

    55 min

  5. NOV 18

    Messy Beginnings: Welcome to the Process!

    Husband and wife transformational coaches Kevin Lawrence and Britta Kristin candidly, vulnerably, and sometimes irreverently explore the art of transformation and the nature of the human experience. In this first episode, join us behind-the-scenes in the messy beginnings of a new creative process as we hang out on some psychological edges and discover what this podcast is wanting to be. Email questions for ask us anything episodes to britta@brittakristin.com

    57 min

  6. NOV 17

    Better Than Therapy Teaser

    Husband and wife transformational coaches Kevin Lawrence and Britta Kristin candidly, vulnerably, and sometimes irreverently explore the art of transformation and the nature of the human experience. Email questions for ask us anything episodes to britta@brittakristin.com

    28 sec

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

Husband and wife transformational coaches Kevin Lawrence and Britta Kristin candidly, vulnerably, and sometimes irreverently explore the art of transformation and the nature of the human experience. Email questions for ask us anything episodes to britta@brittakristin.com

Information

  • Creator
    Kevin Lawrence and Britta Kristin
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Kevin Lawrence and Britta Kristin
  • Show Website
    Better Than Therapy

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