17 episodes
Better with Daffnee Daffnee Cohen
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- Society & Culture
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5.0 • 32 Ratings
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Join Daffnee as she discusses, vents, and explores how we can all do small things everyday to become better, happier, healthier, more productive, and less stressed.
This podcast is not meant to be a source of judgement, but instead a place that allows you to really think about your day-to-day and how we can better better people for ourselves and those around us.
We’re covering things like:
Parenting
Money
Marriage
Health and fitness
Bad habits
Careers
Entrepreneurship
Positivity
Gratitude
Racial movements
Feminism
Dealing with tough people
Mental health
Judgement
How to not be an asshole
And more (no really, like way more)
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Pausing is exactly what we need
Ever stepped away from something for awhile and find yourself WAY better at it when you return? What if taking breaks from things (even if we love them) is the best thing we can do for ourselves? Maybe pausing from the gym, a hobby, or even a relationship is what we need to come back feeling confident and clear? Listen in...
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Hold Yourself Accountable
Life happens and sometimes things are just out of our control, but we have a responsibility to ourselves and others. Today I want to talk about accountability, let's dive in.
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Stop Being Scared to Set Goals
We’re scared to set goals because we’re afraid of failure. Learn how to stop being scared of what may happen, and dive in.
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Kobe's Death - A Lesson in Empathy
We are talking about empathy again. I think that as tragic as this instance is and while I actually don't like using the tragedy of other people to learn something personally, it feels a little bit selfish.
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Turn Negative Thoughts Around
Why do we think negative thoughts? I really want to talk about this because I personally find myself battling with this all the time because I consider myself to be a mostly positive and optimistic person, but I'm human just like anybody else and when things get challenging or things don't go my way which is all the time.
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Not Everyone Likes You
Not everyone likes you. And that's ok. It's ok to not be liked and it's even better to THRIVE in your own self regardless of who thinks what. Listen on.
Customer Reviews
You totally get it!
Always a pleasure hearing your thoughts about feelings we’re all feeling!
Sometimes we just need someone else’s perspective on things to help our own thoughts click. Can’t wait for more 🙌🏽❤️
A must listen!
I am so excited that Daffnee finally has a podcast. She’s insightful, honest, and funny! I especially loved, "Stop Overexplaining Yourself." Daffnee is engaging and authentic and that’s why "Better with Daffnee" is a must listen podcast. Check her out now!
Awake!
Daffnee does a wonderful job at breaking down the emotions that go in to your day to day. She helps guide you on how to put your best foot forward or when to walk away. Love this podcast to be a better me everyday and stay awake to all the possibilities. Choosing happiness is the path of least resistance.