25 episodes

Join Lan and Cathy, 2 sisters having everyday conversations about life. Their talks vary from light-hearted lifestyle chats about food, family, travel, and entertainment to in-depth discussions about health and wellness, personal growth, and life as entrepreneurs. Whatever the topic, they’re going to share stories, laughs, sisterly advice and encouragement to make YOUR journey better.

Better With Sisters Lan George & Cathy Sackrison

    • Self-Improvement

Join Lan and Cathy, 2 sisters having everyday conversations about life. Their talks vary from light-hearted lifestyle chats about food, family, travel, and entertainment to in-depth discussions about health and wellness, personal growth, and life as entrepreneurs. Whatever the topic, they’re going to share stories, laughs, sisterly advice and encouragement to make YOUR journey better.

    Ep. 25: The Gift of Presence

    Ep. 25: The Gift of Presence

    The holiday season can be a stressful & busy time, making it harder than ever to stay connected and present for the ones we love the most. This episode, we're talking about the importance of mindful stress management and we're offering up practical tips and strategies to help you truly enjoy the season (not just get through it!). We're talking about it all; work, parties, staying present for your partner, and even navigating those tense family get togethers... join us, won't you?

    • 35 min
    Ep. 24: Thanks A Zillion

    Ep. 24: Thanks A Zillion

    We can't count all the things we're thankful for, but we're sure trying to list them all (and why!) in this episode! Join us as we chat about ALL things Thanksgiving: the FOOD, wearing pajamas on Turkey Day, separating the family members by political views, community, and of course - the real reason this holiday is our favorite. Happy Thanksgiving, Sisters!  

    • 50 min
    Ep. 23: Give It Up, Girl!

    Ep. 23: Give It Up, Girl!

    It's holiday season (wait, already?!) and for most of us, that equates to GIVING season. We're talking today about why we're 100% here for that...we think giving (and giving back) are vital to happy living. In this episode we share why we think the giving mindset is so important and how it builds connection and community. Whether you're a check-writer, a soup-kitchen worker, or just a smile and "thank you" giver - we're talking to you. Listen in to this one; we promise at least one smile for your day!

    • 22 min
    Ep. 22 - You're NOT An Imposter

    Ep. 22 - You're NOT An Imposter

    We're chatting about IMPOSTER SYNDROME! It's the worst! What exactly is this affliction? In this episode we dive into what imposter syndrome really is, how to recognize if you have it, and most importantly - how to get OVER it. You're going to want to give this episode a listen because it might apply to you!

    Sources: https://www.inc.com/melody-wilding/9-telltale-signs-you-have-impostor-syndrome.html
    https://hbr.org/2008/05/overcoming-imposter-syndrome
    https://impostorsyndrome.com/book/overview/

    • 29 min
    Ep. 21: Why Your Words Matter

    Ep. 21: Why Your Words Matter

    Let's talk about communicating! Effective communication is a vital part of any relationship. In this episode, we're talking about why you should care about the message(s) you're sending, what you'll want to consider before your next conversation, and HOW to make yourself a better communicator.
    Whether you're working on those personal relationships or building your business and want to be taken more seriously, you'll want to tune in to this one. Plus, we're sharing our 5 Tips for Effective Communication! 

    • 29 min
    Ep. 20: Are You Really SO Busy?

    Ep. 20: Are You Really SO Busy?

    Let's talk "busy-ness". Have you found yourself complaining about being SO crazy busy? In this episode, we're breaking down the idea that "Busy" is a badge of honor to wear. We talk about the ways people regularly misuse the idea of being “busy", explore how people (us, too!) use the term as a reflex excuse instead of saying what they REALLY mean & we share how breaking the habit can truly help you live better.  

    https://www.johnshopkinshealthreview.com/issues/spring-summer-2016/articles/the-cult-of-

    • 29 min

Customer Reviews

MeganNotBacon ,

Fun listen!

Perfect for a commute listen to make the drive shorter.

girlsgottaeata ,

Fav

❤️❤️

joannep1980 ,

Hooked

Great podcast, I’m completely hooked and can’t wait for more! I have a 4 year old and an 21 month old and I have little time to read so I recently discovered these things called podcasts and here we are:) Cathy and Lan remind me a lot of my sister and I bc we are similar years apart, 7. I feel we can totally relate. I love the variety, the humor and down to earth real vibe they have going. Excited to see what comes next! My only complaint is they are too short and wish they were weekly!😬

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