Better With Sisters

Lan George & Cathy Sackrison
  • 4.8 (26)
  • SELF-IMPROVEMENT

Join Lan and Cathy, 2 sisters having everyday conversations about life. Their talks vary from light-hearted lifestyle chats about food, family, travel, and entertainment to in-depth discussions about health and wellness, personal growth, and life as entrepreneurs. Whatever the topic, they're going to share stories, laughs, sisterly advice and encouragement to make YOUR journey better.

  1. 02/27/2020

    Mistakes Were Made...And That's OK!

    No one likes to mess up... mistakes can be embarrassing and sometimes costly, in more ways than one. But, we're here to make the case FOR mistakes. Join us as we discuss why reconsidering your fear of making mistakes can be beneficial. As always, we're sharing how we've struggled with and learned from this lesson in our own lives. Plus, we'll be giving you 3 helpful tips for embracing the hidden benefits of making mistakes!    Sources referenced in this episode: https://www.ted.com/talks/kathryn_schulz_on_being_wrong?language=en https://www.life-with-confidence.com/fear-of-making-mistakes.html

    33 min

  2. 02/12/2020

    Quitting - Is It A Good Or Bad Thing?

    Would you ever be a quitter?!? In this episode, we unpack some of the common perceptions often associated with the idea of quitting. Join us as we chat about how quitting (jobs, relationships, new ventures) is often viewed as negative, and we'll share with you some reasons why changing that narrative might actually be more beneficial than you realize!

    23 min

  3. 12/11/2019

    The Gift of Presence: Staying Connected At The Holidays

    The holiday season can be a stressful & busy time, making it harder than ever to stay connected and present for the ones we love the most. This episode, we're talking about the importance of mindful stress management and we're offering up practical tips and strategies to help you truly enjoy the season (not just get through it!). We're talking about it all; work, parties, staying present for your partner, and even navigating those tense family get togethers... join us, won't you?

    35 min

  4. 11/27/2019

    Thanks A Zillion

    We can't count all the things we're thankful for, but we're sure trying to list them all (and why!) in this episode! Join us as we chat about ALL things Thanksgiving: the FOOD, wearing pajamas on Turkey Day, separating the family members by political views, community, and of course - the real reason this holiday is our favorite. Happy Thanksgiving, Sisters!   Sources: https://bit.ly/2R18oBk Sisters Giving Back: https://bit.ly/2QQbF6G

    50 min

  5. 11/13/2019

    Give It Up, Girl!

    It's holiday season (wait, again, already?!) and for most of us, that equates to GIVING season. We're talking today about why we're 100% here for that...we think giving (and giving back) are vital to happy living. In this episode we talk about why we think the giving mindset is so important and how it builds connection and community. Whether you're a check-writer, a soup-kitchen worker, or just a smile and "thank you" giver - we're talking to you. Listen in as we chat about all the different ways we've witnessed the giving spirit lately; we promise at least one smile for your day!

    22 min

  6. 10/30/2019

    You're NOT An Imposter

    We're chatting about IMPOSTER SYNDROME! It's the worst! What exactly is this affliction? In this episode we dive into what imposter syndrome really is, how to recognize if you have it, and most importantly - how to get OVER it. Whether you're 20 or 70, you're going to want to give this episode a listen because it might apply to you! Sources: https://www.inc.com/melody-wilding/9-telltale-signs-you-have-impostor-syndrome.html https://hbr.org/2008/05/overcoming-imposter-syndrome https://astrobites.org/2018/03/02/overcoming-the-imposter-syndrome/ https://impostorsyndrome.com/book/overview/

    29 min

  7. 10/02/2019

    Why Your Words Matter

    Let's talk about COMMUNICATING! Effective communication is a vital part of any relationship. In this episode, we're talking about why you should care about the messages you're sending, what you'll want to consider before your next conversation, and HOW to make yourself a better communicator. Saying what you mean to get what you want is ALWAYS important. Whether you're working on those personal relationships or building your business and want to be taken more seriously, you'll want to tune in to this one. Plus, we're sharing our 5 Tips for Effective Communication!

    30 min

  8. 09/18/2019

    Ep. 20: Are You Really SO Busy?

    Let's talk about the notion of "busyness"... Have you, like us, found yourself complaining about being so crazy busy? Like, "good, but SO busy..."? In this episode, we're breaking down the idea that "Busy" is some sort of badge of honor we wear. We're talking about the ways people regularly misuse the idea of being "busy". We explore how people (us, too) often use the term as a reflex excuse instead of saying what they REALLY mean, and we share how breaking the habit of "busyness" can truly help you live better.   Links referenced in this episode:  https://www.johnshopkinshealthreview.com/issues/spring-summer-2016/articles/the-cult-of-busy www.betterwithsisters.com/podcast

    29 min
See All (27)

4.8
out of 5
26 Ratings

About

Join Lan and Cathy, 2 sisters having everyday conversations about life. Their talks vary from light-hearted lifestyle chats about food, family, travel, and entertainment to in-depth discussions about health and wellness, personal growth, and life as entrepreneurs. Whatever the topic, they're going to share stories, laughs, sisterly advice and encouragement to make YOUR journey better.

Information

  • Creator
    Lan George & Cathy Sackrison
  • Years Active
    2018 - 2020
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © Better With Sisters 2018
  • Show Website
    Better With Sisters