1 episode
BetterFocus BetterFocus
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- Education
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4.6 • 13 Ratings
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Sounds for BetterFocus
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Brown Noise
Since the human brain is programmed to be alert to our surroundings, silence may not be the best companion when trying to focus or sleep. Brown noise is excellent at masking surrounding sounds, which helps to boost concentration when studying or working and relax the brain when sleeping.