Between Appointments

Sarah Tovey
  • 5.0 (17)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

A lifestyle podcast from the lens of a hairdresser. Sarah Tovey is here to share lessons learned through her journey behind the chair as a stylists and the dynamic conversations she shares with her clients. From beauty trends, social topics, storytelling, pop culture and mindset health Sarah touches on it all.

  1. 05/15/2024

    Nighttime episode on big feelings, boundary setting and energetic salon tips

    Step into my closet with me for a late-night heart-to-heart on this episode. I'm diving deep into those big, overwhelming emotions we all grapple with in society's hustle and bustle. Plus, I've got a heartwarming tale about me and my cousin chasing the elusive Northern Lights last weekend. Tune in as I spill the tea on setting boundaries, both with ourselves and in the salon with my cherished clients. Remember, what's mine is mine, and what's theirs is theirs – it's all about honoring those lines in the sand. Ready to cozy up and explore? Let's dive in together.

    26 min

  2. 05/08/2024

    May life update, relocating the salon and parenting woes and a broken tv

    This week Sarah gives the skinny of life, working through the retrograde period in April and relocating her work life into a new salon space. Find out more about the importance of having your clients being apart of the process when navigating big changes and how it’s worked for Sarah this past decade. Diving into some of the hard parts of life Sarah reminds us this week to keep it light and embody some childlike behavior to honor those who cannot right now. We hear about parenthood being challenging in the world we are living in and this week Sarah shares in her own household’s woes with their oldest breaking a tv. Lots of lessons in this sweet short solo episode!

    33 min

  3. 04/17/2024

    The energetics of cars in our lives, the stigmas that need to be broken around them and fossil fuels

    This week Sarah dives into the topic of cars and the energy, history, standards and stigmas that exist in our world around the type of car that you drive. You’ll hear Sarah explain how a roadtrip can change you in many forms and where we can use the movement of a car to help us evolve. Diving into the ways we see see others and the car choices they make will help you broaden your lens on how to better understand and engage with the people around you. Lastly we touch on the hot topic of electric cars, the future of hydrogen cars and fossil fuel run cars. Follow along outside of this episode on instagram @betweenappointmentspodcast @raratovey and TikTok @rararovey

    35 min

  4. 04/10/2024

    Solo episode: wardrobes, personal style and the energetic behind it in and out of the salon

    This week Sarah dives into the topic of personal style, wardrobes and how to find your own connection to your appearance. Sarah breaks down some of her personal “rules” to style as well as sharing stories of influence from her life that have shaped her way of dressing as a mom who works and being more mindful as she builds the pieces that go into her closet. As always, there is an element of this conversation that connects us back to having intention behind the choices you wear that mean more than meets the eye. Below you’ll find links to various brands and stores Sarah likes to shop at and use to channel her creative side.

    37 min

  5. 04/03/2024

    Human Stories with Roxanne Menzies

    Join host Sarah Tovey and her cousin Roxanne Menzies on this week's episode of "Between Appointments" as they embark on a captivating conversation exploring travel, tarot, and the pursuit of authenticity through spirituality. Tune in as they share their personal journeys and desire to embrace new ways of navigating life, all while seeking to be witnessed and supported in their quest for greater self-expression and fulfillment. Keep up with Roxanne outside of the episode on Instagram @sheroxthetarot and follow along with the podcast @betweenappointmentspodcast

    50 min

  6. 03/27/2024

    Solo episode on sacred rebels

    Tune in to this week's solo episode of "Between Appointments" with your host Sarah Tovey as she delves into her transformative journey within the Sacred Rebel’s container crafted by Sadie Sabin from @simplysadiejane. Over the course of a year, Sarah is diving deep into elemental coaching, somatics, hypnotherapy, yoga, and best business practices for inner work and wellness practitioners. Join Sarah as she shares her insights on maintaining transparency while cultivating her skills and bringing her community along on this empowering 12-month journey of growth and self-discovery. Connect online with Sarah Tovey @ra.ra.tovey for more on this side of her growing community and business in energetic education and support.

    26 min

  7. 03/20/2024

    Human Stories featuring Erika Myrvik myeloma, mental health and much more

    In this episode Sarah, your host, has on another guest for more human stories featuring Erika who is a client turned friend. Erika and Sarah go through their journey as stylist and client and how it’s rode the waves of a lot of life changes and challenges. In this episode Erika shares her health battle with multiple myeloma (bone cancer) and her healing journey mentally, physically and spiritually. The conversation is a beautiful evolution of the gaps in the health industry for young humans with serious health battles and ways that we could work towards a better future in medicine and healing. Follow along with Erika outside of this episode on Instagram @themyelomagal and connect with Sarah on TikTok @raratkvey or Instagram @betweenappointmentspodcast

    1h 4m

  8. 03/06/2024

    Why the beauty industry is so slow these days, Sarah shares an unpopular opinion on the topic

    This week our host Sarah dives into the topic of salon pricing, why the industry is slow and even what she thinks could be done differently to make other small businesses survive long term. Overall the industry is a little quieter these days due to the economy and an oversaturated market pushing higher priced salon experiences over valuing long term client retention. Join Sarah for the conversation and see if it aligns with your own beliefs and experiences. Keep in touch on TikTok @ra.ra.tovey or on Instagram @betweenappointmentspodcast

    28 min
See All (31)

5
out of 5
17 Ratings

About

A lifestyle podcast from the lens of a hairdresser. Sarah Tovey is here to share lessons learned through her journey behind the chair as a stylists and the dynamic conversations she shares with her clients. From beauty trends, social topics, storytelling, pop culture and mindset health Sarah touches on it all.

Information

  • Creator
    Sarah Tovey
  • Years Active
    2023 - 2024
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    © Sarah Tovey
  • Show Website
    Between Appointments