Between the Covers Podcast

Marcus Spaur
  • 5.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Between the Covers Podcast

Join me on a journey discovering what it means to become the hero of our own stories by addressing the self-limiting beliefs that are keeping us from being our best selves. No topic is off the table as I look into my own story and others’ to find the nuggets that help us step into our own power.

  1. 6D AGO

    101 - It Only Takes One

    Let's talk about a way we can find hope. Thanks to White Homework for providing another inspiring quote! Today's episode comes from the quote, "I can't see the light at the end of the tunnel, but I can see the light in all of you." This has been helpful since the time of the recording and now with the looming Big Beautiful Bill making it's way through, having ally nations warn their citizens that the U.S. isn't a safe place to travel to, the social and financial instability, and so much animosity between groups, it's impossible to know whether or not we will ever see the light at the end of the tunnel, but we can see the light in others around us. Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app. Follow me on Bluesky! @marcus-spaur.bsky.social Have questions you'd like discussed on the podcast, or people to interview/research for future hero studies? Send me an email! You can reach me at questions (dot) btcpod (at) gmail (dot) com. Website: https://www.betweenthecoverscoaching.com/ Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources "Nonstop" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

    21 min

  2. JUN 27

    100 - Violence is Rarely the Answer

    Today we have a hard topic. With the recent violent acts that continue to escalate in the U.S., I believe it's important to discuss that violence is rarely the answer to a given situation. The one exception for me is in self-defense. If you are taking a gun to counter protest others, you're not there to defend yourself. If the intrusive thoughts are telling you to drive your vehicle into a crowd of people who believe in something different than you, allow me to suggest you seek therapy rather than act on them. In Pennsylvania, Utah, California, and Oregon to name a few, violent acts took place because of political differences. This is unacceptable. It only creates more violence. If we have the power to do so, it's important for us to find other ways to resolve our differences! Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app. Follow me on Bluesky! @marcus-spaur.bsky.social Have questions you'd like discussed on the podcast, or people to interview/research for future hero studies? Send me an email! You can reach me at questions (dot) btcpod (at) gmail (dot) com. Website: https://www.betweenthecoverscoaching.com/ Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources "Nonstop" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

    18 min

  3. JUN 20

    99 - Curiosity Over Shame

    Let's talk about using our creativity to change use instead of shame. If you're like me, then you have a lot of experience with shaming yourself or being shamed by others in order to get us to change. It doesn't work. In fact, I would go so far as to say it never works. If it did, we wouldn't be here having this conversation because we'd have it figured out by now. Curiosity is one of the most powerful tools I've learned to use when I work with my clients and myself. It helps us to find out what's truly going on instead of the symptoms of the problem. If we can learn to use curiosity instead of shame, we would live in a very different and better world! Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app. Follow me on Bluesky! @marcus-spaur.bsky.social Have questions you'd like discussed on the podcast, or people to interview/research for future hero studies? Send me an email! You can reach me at questions (dot) btcpod (at) gmail (dot) com. Website: https://www.betweenthecoverscoaching.com/ Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources "Nonstop" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

    22 min

  4. JUN 13

    98 - Hero Study: Katie Shobe

    For this month's hero's study I continue my interviews with my friends. Today, it's Katie Shobe, a pet and book lover, gamer, and all around great person who has so many different interests and hobbies. You'll have to hear from her mouth what it is that she enjoys. Katie has overcome some challenges in the last few years that I've been able to support her through and have seen first hand the integrity and perseverance of someone who is trying to live her best life. Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app. Follow me on Bluesky! @marcus-spaur.bsky.social Have questions you'd like discussed on the podcast, or people to interview/research for future hero studies? Send me an email! You can reach me at questions (dot) btcpod (at) gmail (dot) com. Website: https://www.betweenthecoverscoaching.com/ Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources "Nonstop" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

    1h 23m

  5. JUN 6

    97 - Reach Out

    Let's talk about reaching out. It's something that's come up many times from myself and others in previous episodes, and yet it's more important than many people give it credit. Knowing that we're not alone and there are others supporting us in whatever our endeavor is helps us reach the fullness of our purpose, yet there's a siren song of independence, fear, and even pride that keeps us from even sending a text to someone saying we need some help. Reach out! There are others who will support you and want to help you succeed! Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app. Follow me on Bluesky! @marcus-spaur.bsky.social Have questions you'd like discussed on the podcast, or people to interview/research for future hero studies? Send me an email! You can reach me at questions (dot) btcpod (at) gmail (dot) com. Website: https://www.betweenthecoverscoaching.com/ Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources "Nonstop" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

    28 min

  6. MAY 30

    96 - Finding Your Purpose

    Let's talk about finding your purpose. Have you ever felt like you're wandering without direction in life? Just making it by without much of a goal? I've had many conversations in the past about our purpose and it's something that is important for us to determine for direction in our lives. Let's look at some ways that we can find our purpose and how that can move us to being heroes in our day to day. Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app. Follow me on Bluesky! @marcus-spaur.bsky.social Have questions you'd like discussed on the podcast, or people to interview/research for future hero studies? Send me an email! You can reach me at questions (dot) btcpod (at) gmail (dot) com. Website: https://www.betweenthecoverscoaching.com/ Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources "Nonstop" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

    25 min

  7. MAY 23

    95 - Power of Creativity

    Let's talk about the power of our creativity. This is one of the most powerful tools we have at our disposal. It can do wonders to create our future, whether that's for our benefit or detriment. Here we'll discuss what it can do and how we can use it to help us become more the heroes of our stories. Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app. Follow me on Bluesky! @marcus-spaur.bsky.social Have questions you'd like discussed on the podcast, or people to interview/research for future hero studies? Send me an email! You can reach me at questions (dot) btcpod (at) gmail (dot) com. Website: https://www.betweenthecoverscoaching.com/ Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources "Nonstop" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

    27 min

  8. MAY 16

    94 - Use Your Voice

    Let's talk about using our voices. It's been quite the journey for me to get to a place where I'm comfortable to use my voice. How easy is it for you to speak up for your needs, wants, and desires? Do you find your words getting stuck in your throat before you can even speak them? As someone who has wrestled with the value of his voice, I want to assure you that your voice matters. People need to hear what you have to say. Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app. Follow me on Bluesky! @marcus-spaur.bsky.social Have questions you'd like discussed on the podcast, or people to interview/research for future hero studies? Send me an email! You can reach me at questions (dot) btcpod (at) gmail (dot) com. Website: https://www.betweenthecoverscoaching.com/ Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources "Nonstop" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

    30 min
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5
out of 5
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About

Join me on a journey discovering what it means to become the hero of our own stories by addressing the self-limiting beliefs that are keeping us from being our best selves. No topic is off the table as I look into my own story and others’ to find the nuggets that help us step into our own power.

Information

  • Creator
    Marcus Spaur
  • Years Active
    2023 - 2025
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © Copyright 2023 All rights reserved.
  • Show Website
    Between the Covers Podcast

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