Between the Tabs™

Kleidi Jeen

5.0 (2)
Self-Improvement

Welcome to Between the Tabs™, a moodboard podcast for ambitious, energy-sensitive creatives who want to build success without disconnecting from their bodies, culture, or creative truth. I share thoughts on growth, creativity, and what actually matters.

2d ago

№ 008 Paris Protests + System Reboot + Content Rhythm + Content that Delights

Show notes: Paris Protests, System Reboot, Content Rhythm, and Content that Delights Part 1: Host Kleidi Jeen opens part one of the Between the Tabs podcast with her perspective on the largely peaceful protests sparked by deteriorating school conditions Part 2: In part two, she reflects on admiration for people who build products, recounts shifting from IRL yoga and Thai bodywork to trying virtual business during COVID, and announces the launch of her revived Thai Yoga Bodywork service, System Reboot, with a waitlist. Links: System Reboot Waitlist Part 3: In part three, she shares a breakthrough in consistent content creation using Xanthe Appleyard’s free 2026 Notion content planner. Links: Xanthe Appleyard’s website, Subscribe to my newsletter, Check out my IG Part 4: In part four, she advises creators to make content that feels enjoyable and notes using ChatGPT for help until she can hire support. 00:00 Welcome to the Show 00:29 Paris Protests Explained 02:57 Why People Are Rising 05:19 Peaceful Demands and Media Spin 06:42 Making Things From Ideas 08:03 From Virtual to IRL Work 10:45 System Reboot Launch 14:19 Finally Consistent Content 16:01 Notion Planner Breakthrough 18:37 Dopamine Tips and AI Help 22:20 Wrap Up and Next Week
Oct 14

№ 008 Visibility + Sleep + Staying in Your Body When Boundaries Get Tested

Introduction: Host Kleidi Jeen dedicates the episode to singer-songwriter D’Angelo (Michael Archer), reflecting on how his death impacted her and reaffirming her mission to help creatives do their work without self-abandonment or burnout. Part 1: She discusses introverted and sensitive creatives becoming more visible online, shares her own difficulty with showing up authentically, and invites listeners to share their struggles. Part 2: She summarizes findings from an Eachnight.com article on how sleep supports creativity and problem-solving, and how sleep deprivation worsens focus, memory, emotions, and mistakes—especially amid chronic stress and motherhood. Part 3: She updates on rebuilding Soft Sundae in early 2026, highlights key projects completed, and shares plans including an IRL Thai yoga bodywork offer in Paris and content experiments. Part 4: She offers a boundary practice: stay in your body, notice what you feel, and where you feel it when a boundary is tested. 00:00 D'Angelo Tribute 01:14 Welcome and Format 01:47 Introvert Visibility 05:45 Sleep and Creativity 12:26 Soft Sundae Rebuild 17:09 Thai Bodywork Return 22:53 Stay in Your Body 30:08 Wrap Up and Links Links: Sleep + creativity article: eachnight.com, https://eachnight.com/sleep/sleep-improves-impairs-creative-thinking/ System Reboot, Thai Yoga Bodywork sessions here in Paris: https://www.softsundae.com/systemrebootathomewaitlist
May 27

№ 007 Do it Anyway + Paris Heat + Youngest Daughter + Touch Grass

Host Kleidi Jeen opens episode 7 of Between the Tabs in 4 parts: (1) a “do it anyway” mindset about taking messy, imperfect action on creative ideas while navigating identity shifts, self-doubt, fear of being perceived, and avoiding scarcity-driven desperation in business by staying grounded in one’s gifts. (2) practical tips for handling late-May heat in Paris without typical air conditioning, including fans, damp towels, misting water, and more (3) an exploration of “youngest daughter/youngest child” relational roles—emotionally reading a room, adopting a flexible identity, and mediating to keep harmony—which can lead to difficulty identifying wants and setting boundaries (4) your Wednesday prompt to do a little something to take care of you and your creativity so you can float through the week 00:00 Welcome and Format 00:29 Do It Anyway 03:04 Fear and Identity Shift 06:42 Desperation Versus Grounded 09:50 Paris Heat Survival 12:27 Cooling Tricks at Home 16:50 Youngest Daughter Patterns 21:31 Flexible Easygoing Role 24:58 Harmony Keeper Boundaries 27:52 Touch Grass Grounding 29:45 Wrap Up and Goodbye Don’t forget to sign up for the Good Girl Glitch live workshop where you can bring your youngest daughter patterns into the room to gently develop ones that actually hold your limits.
May 20

№ 006 Is No a Complete Sentence + Website + 4 Categories + The Mirror

Is no really a complete sentence? Let's get into that and so much more. Gems dropping. Come catch them! Also, sign up for the Good Girl Glitch live workshop!
May 13

№ 005 Capacity + Pink in Paris? + Alter Ego Biz + Not Biohacking

Juicy Episode № 005 deets below with mucho links on what I talked about: But first, please make sure you subscribe to Between the Tabs from whichever platform you're tuning in on & take 2 mins to drop a positive ⭐️⭐️⭐️⭐️⭐️ rating. Part 1 Boundaries and capacity are no longer cute words in this household or business. These are words I live by. Ask me why. You'll find out if you liiiistennnn! And if you're needing a lil' help in that area, download my freebie Erasing Self Erasure to get you started. Part 2 I'm feeling some type of way about style in Paris. Maybe you're not gonna like it. Maybe you'll agree! Tune in to find out. Part 3 You're a multifaceted creative. So am I. I know you have like 15 business ideas you want to implement right now. I'll let you in on one of mine in detail. Part 4 Biohacking? Nah, that's for youth-obsessed white dudes. BUT I do have a nutritiouc cocktail of superfoods/vitamins you're gonna wanna hear about and take notes on. Just sayin'.
May 1

№ 004 Being Perceived + Starting in the Middle + Paris + Lots of Tabs

Juicy Episode № 004 deets below with mucho links on what I talked about: But first, please make sure you subscribe to Between the Tabs from whichever platform you're tuning in on & take 2 mins to drop a positive ⭐️⭐️⭐️⭐️⭐️ rating. Part 1 Perceiving is just something you do and experience as a satient being. But I'm guessing if you think and feel deeply, being perceived feels...meh. Let's get into it. Speaking of being perceived, I'm trying it out here and on my blog too - On the Precipice. Go. Perceive. Oh! And DM me SEEN over on Instagram if you're interested in me running the new, improved challenge again. Part 2 Sometimes you can slide on by if you start from the middle. Sometimes you need to start at the beginning. It's like that for a reason. Listen in to hear my reason. And check out Flowmint after you listen to this part of the episode. Part 3 Yep, living in Paris baby! And living here like it's just the boring suburbs. Send help! Inspire me! What should I go do and see in Paris? Let me know and I'll go do the touring, take pics and post! Part 4 Between the Tabs, you say? Yep. Get nosey and find out how many tabs I have open right now and what they are. Cos you gotta see what other creatives are doing too, amirite?
May 1

№ 003 Manifestation + What is the Mind + the Signal + Relational Changes

Juicy Episode № 003 deets below with mucho links on what I talked about: But first, please make sure you subscribe to Between the Tabs from whichever platform you're tuning in on & take 2 mins to drop a positive ⭐️⭐️⭐️⭐️⭐️ rating. Part 1 I'm getting real honest on my beliefs about manifestation and I wanna know where you're at on it too. Once you take a listen, email me let me know which team you're on. Part 2 Let's geek out a moment and ponder: what is the mind? but in the most approachable way possible. And once you tune in you can learn more about System Reboot here. Part 3 Have trouble doing simple things like resting or eating when you get busy with your creative biz? You're gonna wanna listen to this tip that is proven to help. Part 4 Wanna experience the kind of relational growth that'll actually feel different in your body and change your day-to-day? Listen in and then go sign your booty up for the Good Girl Glitch after that.
May 1

№ 002 Anthropology + Visibility + Exercise + When Things Feel Heavy

Juicy Episode № 002 deets below with mucho links on what I talked about: But first, please make sure you subscribe to Between the Tabs from whichever platform you're tuning in on & take 2 mins to drop a positive ⭐️⭐️⭐️⭐️⭐️ rating. Part 1 What is anthropology again? Say what? In this portion of the moodboard we dive deep in a way that might interest an already insightful creative like you. Part 2 Let's dig into why some creatives might try their best to avoid visibility like the plague and a little something that might help. Part 3 Exercise tips? God no. Exercise journey? Okay, let's talk about it. Here's what's working for me right now and the link to try it out for yourself too! Part 4 Letting go is perhaps one of the most important practices in creative work. I guide you through a lil' something here and you can always work with me 1:1 to redesign your life to better integrate your creativity and put a bit more spaciousness in your day-to-day. That's what we do in Flowmint.
May 1

№ 001 Creativity in the Brain + A Social Trend + Biz + Honesty

Juicy Episode № 001 deets below with mucho links on what I talked about: But first, please make sure you subscribe to Between the Tabs from whichever platform you're tuning in on & take 2 mins to drop a positive ⭐️⭐️⭐️⭐️⭐️ rating. Part 1 Did you know creativity is something we truly have control over calling forth? I talk about it here and if you wanna know more about the Default Mode Network you can start here and then Google your way through a rabbit hole from there. You're welcome. Part 2 This one trend is popping off on Instagram and hmmm, I'm thinking about it. Michelle of Hello Lemon is teaching how to do it too! Part 3 This one thing was missing in my business...for almost 10 years! Now I'm creating it so look out world, here I come! Part 4 Why honesty isn't about the other person. At all. And my free resource Erasing Self-Erasure is gonna help you out on this front.
May 1

Reset Introduction

I'm pivoting from the previous iteration of my podcast, Sundae Creative, to Between the Tabs and in this (re)intro episode I spill all the beans about why. Every single bean.

10 Episodes

5

out of 5

2 Ratings

Welcome to Between the Tabs™, a moodboard podcast for ambitious, energy-sensitive creatives who want to build success without disconnecting from their bodies, culture, or creative truth. I share thoughts on growth, creativity, and what actually matters.

Creator

Kleidi Jeen
Years Active

2025 - 2026
Episodes

10
Rating

Explicit
Copyright

© 2026 Soft Sundae
Show Website

Between the Tabs™