Between Two Lips

Kim Vopni
  • 4.8 (68)
  • FITNESS
  • UPDATED WEEKLY

The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women.  Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!

  1. 1D AGO

    How To Sleep Better (and not wake up to pee) with Mollie Eastman

    Mollie Eastman is the creator of Sleep Is A Skill and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change.  After navigating insomnia while traveling internationally, she created what she couldn’t find - a place to go to learn the skill set of sleep. With a background in behavioral change from The Nonverbal Group, she became fascinated with chronobiology and its practical application to sleep and our overall experience of life. Knowing the difference between a life with sleep and without, she’s now dedicated her life to sharing the forgotten skill set of sleep. In the spirit of that goal, she has created the #2 sleep podcast, where she has interviewed over 200 sleep experts, written a popular weekly sleep newsletter for over six years, partnered with luxury hotels & lifestyle brands, coached the world’s top poker players, and has appeared on over 150 podcasts. https://www.sleepisaskill.com/ https://www.facebook.com/sleepisaskill/ https://www.instagram.com/mollie.eastman ________________________________________________________________________________________ Join The Buff Muff Method https://get.buffmuff.com/method Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient.  Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order. Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff If you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoach On Instagram https://www.instagram.com/vaginacoach/ On Twitter https://twitter.com/VaginaCoach On The Web www.vaginacoach.com Get your Feel Amazing Vaginal Moisturizer Here

    1h 18m

  2. JAN 14

    Bioidentical Hormones Explained with Donna White

    Donna White, The Hormone Defender, is the visionary founder of the BHRT Training Academy, creator of The Bioidentical Hormone Revolution, and international best-selling author of The Hormone Makeover. With over 30 years in women’s health, she recognized early on that conventional approaches were failing women—and pioneered evidence-based hormone optimization long before it gained mainstream acceptance. Through the Academy, Donna is on a bold mission to train 100,000 providers and transform the health of 100 million women worldwide. Her programs deliver clinically rigorous, functional medicine–based protocols that emphasize comprehensive assessment, safer dosing strategies, and holistic patient care. A respected speaker and educator, Donna is reshaping the global standard of hormone therapy and serves on the Board of Advisors for the Menopause Association. www.bhrttrainingacademy.com https://www.facebook.com/BHRTTrainingAcademy _______________________________________________________________________________________ Join the Buff Muff Method https://get.buffmuff.com/method Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient.  Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order. Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff If you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoach On Instagram https://www.instagram.com/vaginacoach/ On Twitter https://twitter.com/VaginaCoach On The Web www.vaginacoach.com Get your Feel Amazing Vaginal Moisturizer Here

    1h 3m

  3. 12/31/2025

    Sleep Apnea Is Wrecking Your Health and Makes You Pee More

    Dr. Charles Mok is a medical professional associated with sleep apnea and Allure Medical, where he discusses its health impacts and treatment options like laser-based therapies. However, the search results also highlight that he has faced federal charges for healthcare fraud and conspiracy related to billing for unnecessary treatments at Allure Medical, as reported by news outlets like the Detroit Free Press and WXYZ-TV. https://www.alluremedical.com/doctors-providers/charles-mok-d-o/ ______________________________________________________________________________________ Learn more about my pelvic health supplements here https://rejeuve.com/ Join my Buff Muff Method here https://get.buffmuff.com/method Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient.  Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order. Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff If you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoach On Instagram https://www.instagram.com/vaginacoach/ On Twitter https://twitter.com/VaginaCoach On The Web www.vaginacoach.com Get your Feel Amazing Vaginal Moisturizer Here

    38 min

  4. 12/24/2025

    Gut Health and Hormones with Dr Betty Murray

    Dr. Betty Murray, Ph.D., M.S., I.F.M.C.P., is the Founder and CEO of The Menrva Project, a groundbreaking AI-powered platform & telemedicine service that personalizes menopause management by integrating symptoms, wearable data, and hormone metabolism with treatment in all 50 states. A functional medicine expert with over 20 years of experience, she previously founded Living Well Dallas Functional Medicine Center, one of the largest functional medicine practices in North Texas. Dr. Murray has appeared on Fox News, NBC, and CBS, shared the stage with health leaders like Dr. Mark Hyman, and hosts the Menopause Mastery Podcast. https://drbettymurray.com/ https://www.facebook.com/drbettymurray/ https://www.instagram.com/drbettymurray/ https://www.youtube.com/@drbettymurray __________________________________________________________________________________________ Learn more about my pelvic health supplements here https://rejeuve.com/ Join my Buff Muff Method here https://get.buffmuff.com/method Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient.  Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order. Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff If you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoach On Instagram https://www.instagram.com/vaginacoach/ On Twitter https://twitter.com/VaginaCoach On The Web www.vaginacoach.com Get your Feel Amazing Vaginal Moisturizer Here

    53 min

  5. 12/17/2025

    How To Stop Urgency and Improve Bladder Health with Dr Nam Lee

    Dr Nam Lee, LAc, PhD, QME, FABORM is the Founder of Lee Acupuncture Wellness Center Fellow of the American Board of Oriental Reproductive Medicine (ABORM) Dr. Nam Lee is a highly respected practitioner specializing in reproductive health, women’s wellness, and fertility acupuncture.  Dr. Lee is a Fellow of the American Board of Oriental Reproductive Medicine (ABORM), a Qualified Medical Evaluator certified by the California Medical Board, and holds a Ph.D. in Eastern Medicine from American Liberty University in Fullerton, CA. In 2015, she graduated from the Kalish Institute, receiving extensive clinical training in functional medicine with a focus on women’s health and hormonal imbalance. She is also a certified Gokhale Method Primal Posture Teacher, emphasizing posture’s role in overall health. In 2016, Dr. Lee apprenticed in Traditional Western Herbalism and is also a trained Traditional Chinese Medicine (TCM) herbalist, giving her a comprehensive understanding of herbal therapies across different traditions.  She is deeply committed to a mind-body connection and a whole-person treatment approach, ensuring the best possible outcomes for her patients. https://www.leeacupuncture.com/ https://www.facebook.com/leeacupuncture https://www.instagram.com/lee_acupuncture/ https://www.youtube.com/@leeacup ______________________________________________________________________________________ Learn more about my pelvic health supplement line here https://rejeuve.com/ Join my Buff Muff Method here https://get.buffmuff.com/method Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient.  Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order. Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff If you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoach On Instagram https://www.instagram.com/vaginacoach/ On Twitter https://twitter.com/VaginaCoach On The Web www.vaginacoach.com Get your Feel Amazing Vaginal Moisturizer Here

    59 min

  6. 12/10/2025

    My 5 Year Rectocele Post-Op Update - Would I Do It Again?

    Learn more about my supplements at https://rejeuve.com/ Join my Buff Muff Community https://get.buffmuff.com/method Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff If you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoach On Instagram https://www.instagram.com/vaginacoach/ On Twitter https://twitter.com/VaginaCoach On The Web www.vaginacoach.com Get your Feel Amazing Vaginal Moisturizer Here

    22 min

  7. 12/03/2025

    Can A Sock Help Your Overactive Bladder with Isaac Oppenheim

    Isaac is a medical-device innovator, entrepreneur, and the CEO & founder of Zida Therapeutics. He developed the Zida Control Sock, a wearable neuromodulation device intended to empower people living with urinary incontinence or overactive bladder to manage symptoms without relying solely on clinical  or pharmacalogical treatments. Isaac’s passion for pelvic health comes from a deeply personal place. As he traced his family history, he learned his grandfather—who escaped Nazi Germany—struggled later in life with bladder control. That personal narrative sparked Isaac’s mission: to create effective, noninvasive tools that can restore dignity and ease to the lives of those dealing with pelvic or bladder conditions. Under his leadership, Zida has secured FDA clearance for the Control Sock, and in early clinical use the device demonstrated ~80% “treatment success,” with meaningful reductions in urge incontinence and urinary frequency. Academically, Isaac holds a Master’s in Technology Management, and professionally he’s navigated the intersection of wearables, medical product development, and health tech start-ups. He’s driven by the conviction that neuromodulation therapies should extend beyond clinic walls and into everyday life. Outside of his work with Zida, Isaac loves to spend time with his kids. https://livezida.com/ https://www.facebook.com/p/Conquer-your-incontinence-ZIDA-control-sock-100064025981121/ Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient.  Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order. Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff If you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoach On Instagram https://www.instagram.com/vaginacoach/ On Twitter https://twitter.com/VaginaCoach On The Web www.vaginacoach.com Get your Feel Amazing Vaginal Moisturizer Here

    43 min

  8. 11/26/2025

    Understand Bioidentical Hormone Therapy From An Expert - Dr Daved Rosensweet

    Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. Since 1971, he has been in private medical practice, with offices in Florida, New Mexico, California, and Colorado. Early in his career, Dr. Rosensweet trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico. He is a nationally known lecturer and presenter at The American Academy of Anti-Aging Medicine (A4M), The American College for Advancement in Medicine (ACAM), The Age Management Medicine Group (AMMG), and more. In 2019, he was called to Washington to speak in front of The National Academies of Science Engineering and Medicine (NASEM) on “The Safety and Efficacy of Bioidentical Hormones.” Dr. R is the Founder of The Menopause Method and The Institute of BioIdentical Medicine, where he has been training medical professionals to master cBHRT using the most advanced and modern tools. His protocol has been used to treat more than 12,000 women. More about Dr. Rosensweet: * Was recently named one of “The Biggest Names in Anti-Aging Medicine” by The American Academy of Anti-Aging Medicine (A4M) * Author of the books, Menopause and Natural Hormones and Happy Healthy Hormones: How to Thrive in Menopause * Founder of Brite (www.brite.live) and I Wonder, Doctor… (www.iwonderdoctor.com) * Founder and co-chair of the Coalition to Protect Compounded Bioidentical Hormones (cbhrtcoalition.org) *Organizer of a National Summit Committee on the Treatment of Women in Menopause with Bioidentical Hormones * Principal Investigator for a scientific study of female hormones. https://brite.live/        https://iobim.org        https://www.davedrosensweetmd.com https://www.menopausemethod.com/book/ https://www.facebook.com/share/g/1CEpiqShxB/ https://www.instagram.com/menopausedoctor?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient.  Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order. Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ******************* I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff If you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoach On Instagram https://www.instagram.com/vaginacoach/ On Twitter https://twitter.com/VaginaCoach On The Web www.vaginacoach.com Get your Feel Amazing Vaginal Moisturizer Here

    1h 1m
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4.8
out of 5
68 Ratings

About

The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women.  Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!

Information

  • Creator
    Kim Vopni
  • Years Active
    2023 - 2026
  • Episodes
    153
  • Rating
    Explicit
  • Copyright
    © 2026 Between Two Lips
  • Show Website
    Between Two Lips

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