BeWell

Amber and Brandi
  • ٥٫٠ (٨)
  • الصحة النفسية
  • يتم التحديث أسبوعيًا

Welcome to #BeWell! Amber and I (Brandi) are here to serve our community with uplifting messages by creating a safe space to explore life from different perspectives to reach others also struggling with mental health/illnesses. You can expect raw, relevant, & riveting conversations! Enjoy. Send any questions or ideas for topics you’d like to hear more about! Instagram: @success_beyond_depressed Email: successbeyonddepressed@gmail.com Cover art photo: By Brandi via Canva

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    The Power of Self-advocacy in Relationships

    In today’s episode we dive deep into the importance of self-advocacy in relationships, exploring how speaking up for yourself leads to stronger, healthier connections. Whether you're navigating romantic partnerships, friendships, or family dynamics, learning to advocate for your needs and boundaries is essential. Join us as we discuss real-life stories, expert advice, and practical strategies for fostering mutual respect, open communication, and personal empowerment in all types of relationships. Empower your voice, transform your relationships! Don’t forget to engage with us on Instagram @bewell_thebrand or email us for inquiries at Thebrand.bewell@gmail.com

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    20 Somethings: Navigating Anxiety

    Hey, hey , yall! Welcome back, today we get to hear from the younger crowd and the difficulties with managing anxiety! Thanks, Laila D. for joining us! As always, we hope you all not only enjoy the episode, but take something from it, share it, subscribe to the show & engage with us! Don’t forget to follow us on instagram, @bewell_thebrand or email us for any inquiries at thebrand.bewell@gmail.com

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    Mental Strength: Conversations for Men

    Hey, hey y’all join us today as we dive into discussions about mental health issues that impact men. We tackle tough topics, share practical advice, and provide support for navigating mental health challenges. As usual, don’t forget to follow us on Instagram @bewell_thebrand or email us for any inquiries or business opportunities at thebrand.bewell@gmail.com. Special thanks to Marcus D. Porter for joining us and sharing his testimony with depression and you can reach out to him in many ways and they are as follows: on instagram @marcusdporterstudios. His website is: https://beacons.ai/marcusdporter?fbclid=PAZXh0bgNhZW0CMTEAAaYV8zVKjhghzqALF-LkRjm-WBpucKbfzQujhgXetiFlZNsMd00WdTUeF4w_aem_AZVfNd8L_be_GgtwWAdm3Q

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    Dear Black Men…

    Happy Father’s Day to alll! Join us as we delve into the impact of misogynistic and patriarchal behaviors and beliefs on the Black community. This episode, our hosts dissect how these issues have contributed to the dismantling of our unity and progress. Through thought-provoking discussions and personal stories, we aim to shed light on these destructive patterns. But it’s not all about the problems—we also speak life into Black men, empowering them with the tools and insights needed to foster positive change. Tune in to be a part of the conversation and the solution. Let's rebuild together. Also, please don’t forget to follow us on Instagram @bewell_thebrand or email us for any inquiries @ thebrand.bewell@gmail.com. Lastly, hit up Britt’s IG as well @beautifulpainn

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    Self-Sabotage: How We Contribute to Our Own Mental Health Struggles

    In "Self-Sabotage: How We Contribute to Our Own Mental Health Struggles," we dive deep into the habits, thoughts, and behaviors that undermine our mental well-being. Join us as we explore the psychological patterns that lead to self-inflicted stress, anxiety, and depression. Through expert interviews, personal stories, and actionable advice, this podcast aims to help you recognize and change the ways you might be sabotaging your own mental health, fostering a path towards healing and resilience.

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    Silent Struggles: HS and Depression

    Hey yall, join us on "Silent Struggles," a podcast dedicated to shedding light on the often overlooked connection between Hidradenitis Suppurativa (HS) and depression. HS is a chronic skin condition that can have a profound impact on both physical and mental health. Each episode features personal stories from those living with HS, insights from medical professionals, and expert advice on managing the psychological toll of this painful condition. Together, we aim to foster a supportive community and provide practical tools for navigating life with HS and depression. Tune in to break the silence and find hope and resilience in shared experiences. As always follow us on Instagram @bewell_thebrand or email us for any inquiries at thebrand.bewell@gmail.com

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    EmpowerHer: The MissFiitt Project Unveiled

    Hey, hey, hey!! Happy Mental Health Awareness Month AND MOTHER’S DAY! Join us on 'EmpowerHer' as we delve into The MissFiitt Project, a revolutionary initiative dedicated to empowering women through fitness, wellness, and community. Discover inspiring stories, expert insights, and practical tips to help you unleash your full potential and thrive in mind, body, and soul. Get ready to embark on a journey of transformation and empowerment with The MissFiitt Project podcast. As always, don’t forget to share, rate, and engage with us on Instagram @bewell_thebrand or email us at thebrand.bewell@gmail.com. & of course, run, don’t walk to follow Amber’s fitness page- @themissfiittproject See ya next time!

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    Borderline Bridges: A Journey through Mental Health and Treatment ft. Brittany Owens

    Happy Mental Health Awareness Month!! Join us as we delve into the intricate web of mental health stigmas, unraveling misconceptions surrounding conditions like borderline personality disorder. Through personal stories and expert insights, we challenge stigma, promote understanding, and explore effective treatments, fostering a more compassionate world for all. As always, don’t forget to follow us on Instagram @bewell_thebrand or email us with any inquiries at thebrand.bewell@gmail.com Lastly, as promised you can find Brittany on Instagram @beautifulpainn

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مشاهدة الكل (١٢٦)

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‫٨ من التقييمات‬

حول

Welcome to #BeWell! Amber and I (Brandi) are here to serve our community with uplifting messages by creating a safe space to explore life from different perspectives to reach others also struggling with mental health/illnesses. You can expect raw, relevant, & riveting conversations! Enjoy. Send any questions or ideas for topics you’d like to hear more about! Instagram: @success_beyond_depressed Email: successbeyonddepressed@gmail.com Cover art photo: By Brandi via Canva

المعلومات

  • صناع العمل
    Amber and Brandi
  • سنوات النشاط
    ٢٠١٩ - ٢٠٢٤
  • الحلقات
    ١٢٦
  • التقييم
    ملائم
  • حقوق النشر
    © Amber and Brandi
  • موقع البرنامج على الويب
    BeWell