BeWELL

Tobias Stalmann

Conversations with entrepreneurs, innovators, and investors building space for human potential, experience, and wellbeing

  1. #37. Livian Enachescu, Psychologist, Breathwork & Coaching

    14 THG 4

    #37. Livian Enachescu, Psychologist, Breathwork & Coaching

    In this conversation, Tobi and Livian Enachescu explore the transformative power of breathwork, particularly for high performers. Livian shares his journey from a high-achieving background to becoming a clinical psychologist and breathwork coach. They discuss the definition of breathwork, its benefits, and the connection between breathing and stress. Livian emphasizes the importance of body awareness and how many high performers neglect this aspect. The conversation concludes with actionable techniques for integrating breathwork into daily life. In this conversation, Livian shares his insights on breathwork, coaching, and personal growth. He emphasizes the importance of understanding one's body and emotions, especially in a world increasingly influenced by AI. Livian discusses his unique coaching methods, the lessons learned from her freediving experiences, and practical techniques for breathwork that can enhance well-being and longevity. The dialogue also touches on the evolving perspectives on pressure and performance, advocating for a more balanced approach to health and success. Chapters: 02:19 Introduction to Breathwork and Livian's Background 08:02 Understanding Breathwork: Definition and Benefits 13:25 The Connection Between Breathing and Stress 18:48 The Importance of Body Awareness in High Performers 22:52 Patterns in Coaching High Performers 28:55 Actionable Breathwork Techniques for Daily Life 29:04 Holistic Coaching Approaches 31:15 Lessons from Freediving 34:32 Embracing Our Humanity in an AI World 35:29 Practical Breathwork Techniques 37:32 Breathwork and the Longevity Trend 42:13 Evolving Perspectives on Pressure and Performance Connect with Livian on LinkedIn: Livian Enachescu Learn more about Livian on his website: Livian Enachescu Website Connect with me on LinkedIn & reach out: Tobias Stalmann Keywords: breathwork, stress management, high performance, neuroscience, emotional intelligence, mental health, self-regulation, coaching, mindfulness, body awareness breathwork, coaching, mindfulness, AI, longevity, wellness, performance, personal growth, stress management, holistic health

    46 phút
  2. #35. Constantin Convalexius & Stefan Huber, Co-Founder of the Residency Vienna

    7 THG 4

    #35. Constantin Convalexius & Stefan Huber, Co-Founder of the Residency Vienna

    In this conversation, Tobi speaks with Stefan Huber and Konstantin Convalexius, co-founders of the Residency in Vienna, a unique space designed for ambitious founders and creatives. They discuss their backgrounds in AI and entrepreneurship, the founding stories of their respective ventures, and the concept of the Residency itself. The discussion highlights the importance of community, co-living, and deep work in fostering innovation and entrepreneurship, as well as the rigorous selection process for applicants. They also explore the role of the Residency in an increasingly AI-driven world and how it aims to transform the startup ecosystem in Europe. In this conversation, Stefan Huber and his colleagues discuss the transformative power of startup residencies, emphasizing the importance of collaboration, health, and a supportive environment for founders. They explore the role of high-performance teams in the age of AI, the necessity of maintaining physical and mental well-being, and the innovative business models emerging in the startup ecosystem. The discussion also touches on the rapid advancements in AI and its implications for the job market, as well as the exciting projects being developed by residents in their program. Chapters 00:00 Introduction to the Residency and Founders' Backgrounds 05:43 Founding Stories of Texture and the Residency 16:30 The Residency Concept and Experience 19:16 Curating Ambitious Founders for the Residency 22:06 The Role of the Residency in an AI-Driven World 24:34 The Power of Residency for Startups 26:51 Building High-Performance Teams in the Age of AI 29:37 The Importance of Health and Fitness for Founders 31:34 Reducing Distractions in Startup Environments 35:57 Exploring Business Models for Startup Residencies 38:45 The Future of AI and Its Impact on Jobs 42:12 Innovative Startups and Industry Disruption 44:52 Words of Wisdom: Now is the Time to Build Connect with Constantin on LinkedIn: Constantin Convalexius Connect with Stefan on LinkedIn: Stefan Huber The Residency Vienna Website: Connect with me on LinkedIn & reach out: Tobias Stalmann Keywords Residency, AI, entrepreneurship, startup ecosystem, co-living, co-learning, innovation, Vienna, founders, community, startup residency, high-performance teams, AI impact, health and fitness, startup culture, innovative startups, mentorship, entrepreneurship, business models, industry disruption

    47 phút
  3. #34. Jordi Walder, Co-Founder of CNDO

    4 THG 3

    #34. Jordi Walder, Co-Founder of CNDO

    In this conversation, Jordi Walder, co-founder of CNDO, shares his journey from being a professional tennis player to building a community-focused platform that addresses loneliness through shared experiences. He discusses the lessons learned from his sports career, the founding story of CNDO, and how the company has evolved from a digital platform to a physical community hub. Jordi emphasizes the importance of creating safe spaces for social interactions and the impact of AI on the future of experiences, highlighting CNDO's mission to foster authentic connections in a post-COVID world. In this conversation, Tobi and Jordi explore the evolving landscape of the experience economy, emphasizing the shift from material possessions to experiential value. They discuss the importance of authenticity in branding, the role of content in bridging digital and real-life experiences, and the challenges of scaling a business focused on physical experiences. Jordi shares insights on the future of CNDO, highlighting the need for innovative formats that resonate with audiences and foster community engagement. Chapters 02:06 Introduction to Jordi Walder and CNDO 04:30 Lessons from Professional Tennis 06:29 The Founding Story of CNDO 08:55 The Evolution of CNDO's Mission 11:03 Experiencing CNDO: Community and Connection 13:26 Addressing Loneliness in Society 16:08 The Importance of Safe Spaces 18:53 Defining CNDO's Business Model 21:27 The Future of Experiences in an AI World 22:39 The Experience Economy: A Growing Landscape 25:51 The Shift Towards Authentic Experiences 28:38 The Rise of Personal and Experience Brands 31:44 Content as a Bridge: From Digital to Real Life 37:29 Scaling Challenges and Future Milestones for CNDO 43:10 Jordi's Learning during Entrepreneurial Journey Connect with Jordi on LinkedIn: Jordi Walder Learn more about CNDO on their Website: CNDO Connect with me on LinkedIn & reach out: Tobias Stalmann Keywords Jordi Walder, CNDO, sports community, loneliness epidemic, experiences, entrepreneurship, professional tennis, community building, AI impact, social connections, experience economy, personal brands, content marketing, scaling business, authentic experiences, digital content, community building, brand legacy, media formats

    47 phút
  4. #33. Daniel Wild, Serial Entrepreneur & VC Investor

    26 THG 2

    #33. Daniel Wild, Serial Entrepreneur & VC Investor

    In this conversation, Tobi interviews Daniel Wild, an entrepreneur and investor with a wealth of experience in the startup ecosystem. Daniel shares his journey from founding getmobile during the dot-com boom to becoming a successful investor in over 150 startups. He discusses the challenges faced during the dot-com bubble, the importance of innovative marketing strategies, and his current investment strategies through Tiburon and Mountain Alliance. Daniel emphasizes the significance of being an entrepreneur to understand the investment landscape and the value of flexibility in investment strategies. In this conversation, Daniel discusses the evolution of venture capital, alternative funding models for founders, and the key traits that make successful entrepreneurs. He emphasizes the importance of leveraging media in business and shares insights on future investment trends, particularly in AI and other sectors. Daniel also highlights in which cases personal branding for founders makes sense and the need for resilience and integrity in entrepreneurship. Chapters 02:07 Introduction to Daniel Wild 06.01 The Journey of Get Mobile 10:04 Enduring the Dot-Com Bubble 13:48 Transitioning to Investment 16:35 Investment Strategies and Portfolio Evolution 26:23 The Evolution of Venture Capital 30:11 Alternative Funding Models for Founders 33:03 Key Traits of Successful Founders 39:43 Leveraging Media in Business 44:34 Future Trends in Investment Connect with Daniel on LinkedIn: Daniel Wild Learn more about Tiburon on their Website: Tiburon Connect with me on LinkedIn & reach out: Tobias Stalmann Keywords entrepreneurship, investment, startups, e-commerce, defense tech, venture capital, early stage investing, business growth, dot-com bubble, portfolio management, venture capital, funding models, founder traits, media leverage, investment trends, AI, entrepreneurship, startup ecosystem, business growth, personal branding

    50 phút
  5. #31. Brian Von Ancken, Founder of the Wellness Growth Mastermind

    29 THG 1

    #31. Brian Von Ancken, Founder of the Wellness Growth Mastermind

    In this conversation, Brian von Ancken shares his journey from being an attorney to becoming a wellness entrepreneur. He discusses the challenges of growing a wellness business, the importance of community, and the lessons learned from his experiences, including the significance of taking risks and adding value. Brian introduces his current venture, the Wellness Growth Mastermind, which aims to connect health and wellness founders and help them grow their businesses. He emphasizes the need for a supportive community in the wellness space and the various ways to engage and add value to its members. In this conversation, Tobi and Brian Von Ancken explore the evolving landscape of wellness, discussing its definitions, trends, and the intersection of wellness with career and personal development. Brian shares insights on the importance of data in driving behavior change, the role of athletes as role models, and the need for investment in young people's mental health. They also address the challenges faced by wellness entrepreneurs and the significance of emotional resilience in personal and professional growth. Chapters 00:00 Introduction to Brian von Ancken and His Journey 02:34 The Challenges of Growing a Wellness Business 04:17 Transitioning from Law to Entrepreneurship 12:20 Lessons from Failure and the Importance of Risk 16:03 Building the Wellness Growth Mastermind Community 22:14 Engaging the Community and Creating Value 24:40 Defining Wellness in Today's Landscape 27:10 Trends and Innovations in Wellness 29:30 Learning from Athletes: Mindset and Career 33:26 Investing in Young People: The Future of Wellness 36:16 Challenges in the Wellness Industry 39:42 Personal Reflections and Life Lessons Connect with Brian on LinkedIn: https://www.linkedin.com/in/brianvonancken/ Website of the Wellness Growth Mastermind: https://www.joinwgm.com Connect with me on LinkedIn: https://www.linkedin.com/in/tobias-hendrik-stalmann/ Keywords health, wellness, entrepreneurship, community, growth, business, mindset, risk, health trends, wellness industry, wellness, health, behavior change, data, athletes, career, mental health, investment, resilience, innovation

    43 phút
  6. #30. Andy Loy, AI Impact Entrepreneur & Investor

    22 THG 1

    #30. Andy Loy, AI Impact Entrepreneur & Investor

    In this conversation, Andy Loy, co-founder and former CEO of KONUX, shares his transformative journey from a high-pressure startup environment to prioritizing health and well-being. He discusses the pivotal moment when his health forced him to reevaluate his life and leadership style, leading to a deeper understanding of sustainable performance and personal values. Andy emphasizes the importance of surrendering to life's flow and how this mindset shift has influenced his current mission to support future entrepreneurs. In this conversation, Tobi and Andy explore the evolving landscape of entrepreneurship, emphasizing the importance of recovery, fulfillment, and self-care for sustainable success. They draw parallels between professional athletes and entrepreneurs, highlighting the need for a supportive environment that fosters mental and physical well-being. Andy shares insights from his own journey, discussing his nonprofit work and the significance of believing in one's destiny to attract success. The conversation culminates in a reflection on the role of love and purpose in building impactful ventures. Chapters 00:00 Introduction to Andy Loy and His Journey 06:02 The Impact of Health on Leadership 09:23 Shifting Values and Perspectives 16:48 The Surrender Experiment and Its Influence 22:50 The Evolution of KONUX and Lessons Learned 28:26 The Transition to Modern Entrepreneurship 35:32 The Importance of Recovery in Entrepreneurship 37:52 The Role of Fulfillment and Purpose 41:07 Current Missions and Nonprofit Endeavors 45:50 Believing in Your Own Destiny Connect with Andy on LinkedIn: https://www.linkedin.com/in/andreasloy/ Website of the YOPE Foundation: https://www.yope.org Connect with me on LinkedIn: https://www.linkedin.com/in/tobias-hendrik-stalmann/ Keywords Andy Loy, Konux, AI, health, leadership, surrender, values, entrepreneurship, burnout, personal growth, entrepreneurship, recovery, fulfillment, purpose, mental health, self-care, leadership, spirituality, impact, wellness

    50 phút

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Conversations with entrepreneurs, innovators, and investors building space for human potential, experience, and wellbeing