Beyond Age

The Manufacturers Life Insurance Company (Manulife)
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  • MENTAL HEALTH

A Manulife exclusive podcast series. Join our host Jennifer Botterill, 3x Olympic Gold Medalist & TV personality, and together we will chat with industry experts to uncover the truth about holistic health and aging to help you live healthier for longer – no matter your age.

  1. Real Stories | Overcoming the Unexpected: Sharon Gilroy-Dreher’s Story

    03/08/2024

    Real Stories | Overcoming the Unexpected: Sharon Gilroy-Dreher’s Story

    In this special Beyond Age episode, we hear from cerebellar stroke survivor, Sharon Gilroy-Dreher, as she shares her unique story, along with her symptoms and how her life has changed after going through something so rare.

    35 min
  2. Real Stories | Surviving and Thriving Through Multiple Heart Attacks: Joyce Lum's Story

    02/05/2024

    Real Stories | Surviving and Thriving Through Multiple Heart Attacks: Joyce Lum's Story

    In this special episode join our host Jennifer Botterill as she chats with Joyce Lum, a heart attack survivor, about her journey through multiple heart attacks and the transformative steps she has taken in reshaping her life. Discover Joyce's firsthand account and valuable advice on resilience, healthy living, and healthy aging.

    29 min
  3. What if your mindset could change your mind on aging?

    01/02/2024

    What if your mindset could change your mind on aging?

    Join our host Jennifer Botterill as she chats with Dr. Alexandra Fiocco, professor of Psychology at Toronto Metropolitan University, about mindfulness and its connection to living a better long-term life, both physically and mentally.

    28 min
  4. How can your heart beat heart disease?

    12/13/2023

    How can your heart beat heart disease?

    Join our host Jennifer Botterill as she chats with Dr. Beth Abramson, Associate Professor of Medicine at the University of Toronto and the Paul Albrechtsen Professor in Cardiac Prevention and Women’s Health in the Division of Cardiology at St. Michael’s Hospital, to help us understand more about heart disease as well as the proactive steps and lifestyle choices we should take to maintain a healthy heart.

    28 min
  5. Can relationships keep you feeling young?

    10/27/2023

    Can relationships keep you feeling young?

    Join our host Jennifer Botterill as she chats with Kasley Killam, a social scientist and leading expert in social health from Vancouver British Columbia. In this episode you’ll learn how maintaining meaningful relationships can positively impact your health and well-being at any age.

    31 min
  6. Wearable tech, is it worth the hype?

    09/25/2023

    Wearable tech, is it worth the hype?

    Join our host Jennifer Botterill as she chats with Dr. Greg Wells, a health and high-performance expert, physiologist, and author from Toronto, Ontario. In this episode you’ll learn what wearable tech is all about, the benefits of incorporating it into your daily routine and how it could help you achieve your health goals.

    30 min
  7. The burnout crisis: How long can you fire on all cylinders?

    08/28/2023

    The burnout crisis: How long can you fire on all cylinders?

    Join our host Jennifer Botterill as she chats with Dr. Susan Biali Haas, a medical doctor, speaker, author, and mental health expert from Vancouver, British Columbia. In this episode you’ll learn what burnout is, how to recognize it, how to prevent it, and what steps you can take to overcome it.

    27 min
  8. Hormones keeping you up at night?

    07/24/2023

    Hormones keeping you up at night?

    Join our host Jennifer Botterill as she chats with Dr. Nadia Saleem, a naturopathic doctor from Maple, Ontario. In this episode you’ll learn about hormones in men and women, how they change throughout your life and what you can do about it.

    27 min
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About

A Manulife exclusive podcast series. Join our host Jennifer Botterill, 3x Olympic Gold Medalist & TV personality, and together we will chat with industry experts to uncover the truth about holistic health and aging to help you live healthier for longer – no matter your age.

Information

  • Creator
    The Manufacturers Life Insurance Company (Manulife)
  • Years Active
    2022 - 2024
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    Copyright © 2023 The Manufacturers Life Insurance Company (Manulife)
  • Show Website
    Beyond Age