Beyond Beauty With Nik Toth Nik Toth

Welcome to the first episode of the Beyond Beauty Podcast with Nik Toth. I'm honored to have you listening. 

Today we're going to do things a little bit differently. I love breaking the rules, and since I thrive on authentic conversations, I decided to have my dear friend Vanessa Storm interview me so that you can get to know who I am, what this show is about, why I started this podcast, and where we're going.


I've been a weight loss expert for the past nine years supporting women on their holistic weight loss journey. I started this show because I wanted to make a difference in the transformation, particularly around body, self-image, and self-worth. 


I'm an NLP mindset coach, somatic educator, and healer, and I help women discover their value from within. And I love helping women find their authentic self-expression, increase their self-worth, and find that confidence that comes from within, not from the outside, not from how we look, not from how much we weigh, not how much we earn or do. 


Finding the inner value and confidence that radiates and is magnetic is what I'm passionate about helping women find!
My mission is to change women's mindsets around what they need to look like, how they should behave, and how they should express themselves in order to achieve true, authentic self-expression.


In this episode of the Beyond Beauty Podcast, we discuss:
Who is Nik TothThe Beyond Beauty Podcast MissionWhat led me to start this podcastLetting go of what’s not in alignmentWhere true confidence comes fromAuthenticity and VulnerabilityLooking at the subconscious ways to changeWhat to expect from the podcast
Connect with Nik Toth:
Instagram: @iamniktoth
Website: https://msha.ke/niktoth



Thank you so much for listening. I’m so honored that you’re here and would be so grateful if you could leave me a review in iTunes or on your podcast app, that way we can inspire and educate even more people together.

As a gift for you for listening, here's my FREE Self-Connection Audio Practice.


Connect with Nik Toth:


Instagram: @iamniktoth

To enquire about Private Somatic Coaching sessions please email nik@niktoth.com

The journey to find my worth after years of searching for things outside of myself for years hasn't been easy.⁣ But it taught me many valuable lessons, and in this episode of the BEYOND BEAUTY PODCAST, I'm here to share it all with you. ⁣
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It started when I was 16 with an eating disorder, bulimia because I believed if I could control my weight and become thin, I would finally be worthy of attention and love. ⁣
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When my emotions became too overwhelming, I ate to self-soothe. ⁣ Unfortunately, the more I suppressed my emotions with food, the more food controlled me, and I became less connected to myself. ⁣
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Over time, self-hatred and rejection grew deeper and deeper. My days were filled with battles against my body and emotions I could not win. It was a vicious cycle.⁣
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Earlier this year, I transitioned to returning to my truth and self-worth by letting go of the external achievements that defined me my whole life. I knew this was not a sustainable way to live, so I decided to let go of my weight loss coaching business. I needed to step away from it all to rediscover myself and finally come back to alignment.⁣
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My purpose now is to support women in finding their worthiness from within, and you can discover it when you go internal and cultivate a more profound sense of self: self-acceptance and self-love.⁣
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Because the freedom and fulfillment I have today are not because of my looks or my achievements, but rather a result of doing the inner work, and this is what I want to help you achieve through this podcast. ⁣
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Let me know in the comments who's listening! 


In this episode on the Beyond Beauty Podcast, we discuss the following:
My journey with disordered eatingSuppressing emotions and coping with foodNever feeling attractive or thin enoughHealing my mysterious health conditionSocietal pressures and beauty standardsRealizing I needed to heal from withinLearning to reconnect with my feelings and be vulnerableThe pivot into alignment with my purpose

Connect with Nik Toth:
Instagram: @iamniktoth



Thank you so much for listening. I’m so honored that you’re here and would be so grateful if you could leave me a review in iTunes or on your podcast app, that way we can inspire and educate even more people together.

As a gift for you for listening, here's my FREE Self-Connection Audio Practice.


Connect with Nik Toth:


Instagram: @iamniktoth

To enquire about Private Somatic Coaching sessions please email nik@niktoth.com

Did you know your subconscious mind affects your results? It plays a huge role in your results. In today's guest episode we are talking about how the deep-seated beliefs we carry impact various areas of our lives. The good news is that with subconscious reprogramming we can create sustainable, consistent results. 


Our guest Kylie Ryan is a performance coach, NLP coach, trainer, and singer, who supports coaches and change-makers to review their authentic voices and embody their soul mission after her health and life transformation. In 2014, Kylie became a passionate student of human behavior and sustainable change. She has helped thousands of clients transform their bodies, learn to love themselves and create freedom and wealth by shedding the past and embodying their soul purpose.


She's helped thousands and thousands of clients have transformed their bodies, learn to love themselves, and create lives of love, freedom, and wealth by embodying their purpose. This episode is packed with Kylie's journey and what she did to get the outcomes she desired by looking within and doing the inner work. 


In this episode of the Beyond Beauty Podcast, we discuss the following:
Kylie shares her storyThe process of transforming the deep beliefsWorking through generational programming using timeline therapyUnhealthy coping mechanisms through food and emotional avoidanceUsing subconscious reprogramming to achieve sustainable, consistent resultsRecognizing and healing habitual patterns Clearing away the blocks and taking actionThe body holds the emotions Learning to have compassion for yourself as you areGetting to the root of the triggers we faceHow conditional self-esteem shows upDiscovering your inherent worthinessResources mentioned:
Book: Gene KeysBook: Existential KinkConnect with Kylie:
Join the super coach societyVisit her websiteInstagram Connect with Nik Toth:
Instagram: @iamniktoth



Thank you so much for listening. I’m so honored that you’re here and would be so grateful if you could leave me a review in iTunes or on your podcast app, that way we can inspire and educate even more people together.

As a gift for you for listening, here's my FREE Self-Connection Audio Practice.


Connect with Nik Toth:


Instagram: @iamniktoth

To enquire about Private Somatic Coaching sessions please email nik@niktoth.com

Do you struggle with your body image? Never feeling enough no matter how hard you try? We hear from guest expert Marci Lock about The Million-Dollar Secret to liberating yourself and creating a life and body you love. She went from a single, $2 per-hour waitress to a fitness phenomenon and a million-dollar mentor to transforming or helping people transform!



 Our guest Marci Lock, also known as Sundari, is a global ascension mentor, embodied soul guide, and spiritual leader. Her books, podcasts, online courses, programs, and retreats offer lasting healing and rapid transformation frameworks that guide us beyond surface-level self-empowerment and help us to create a life that you.




In today’s episode, Marci opens up and shares her journey and past struggles with her body, never feeling enough, the many traumatic situations she has faced, and her desire for something different. This mindset shift created peace and so much more goodness to help you start to create the life you desire. 





In this episode of the Beyond Beauty Podcast, we discuss the following:


Marci’s journey from waitress to million-dollar transformational mentorHow she faced every trauma imaginableThe mindset shifted to finding peace in her bodyStruggling with eating disorders and feeling shameHow to connect to yourself beyond your external body The first step to going from surface-level worthiness to living in alignmentChoosing what to focus onAll healing comes from creating our safetyLearning to shift your perceptionGoing deep into the body to develop and bring healing

Connect with Marci Lock:


InstagramVisit WebsiteMarci’s Podcast: The Awakened Being, Conversations To Create Change Marci’s book: Awakened Being Living Liberation AbundanceMarci’s Free Gifts:


The Ultimate Life of Having It All – Free Activation Training to Access for Free – Living in 100% Joy Now Connect with Nik Toth:


Instagram: @iamniktoth



Thank you so much for listening. I’m so honored that you’re here and would be so grateful if you could leave me a review in iTunes or on your podcast app, that way we can inspire and educate even more people together.

As a gift for you for listening, here's my FREE Self-Connection Audio Practice.


Connect with Nik Toth:


Instagram: @iamniktoth

To enquire about Private Somatic Coaching sessions please email nik@niktoth.com

The truth is that the best version of yourself is within reach. However, most people lack the confidence to reach for it. 


In this episode, Vanessa Storm walks us through the keys to going from seeking approval to awakening our confidence. She shares insights on how to overcome eating disorders, limiting beliefs, and low self-worth, and gain confidence through surrender and acceptance.

Vanessa Storm is a subconscious rewiring coach and channeler. She teaches The Power Method which enables people to transcend limitations and create massive reality shifts in the realm of money, love, and self-confidence.




Episode Highlights


Ways Vanessa sought approval in the past [2:00]What happens when we seek approval through external validation in our health, career, and relationships [2:17]Eating disorders – the result of seeking approval in the wrong places [3:08]Eating disorders are often positively reinforced by society [4:22]There is wisdom in our bodies; connecting with it prevents or heals eating disorders [6:50]How to connect with our bodies: scan how you’re feeling in general and check in how much you’re enjoying something [8:38]External validation is a dangerous trap to walk into after losing weight [10:45]External validation is a big indicator of a low sense of self-worth [12:30]Manifestations of low self-worth [13:11]Suicidal depression: Vanessa’s wake-up call to gain self-awareness [16:40]The universe has ways to tell you that you are not in alignment [17:57]Contraction and expansion: indicators of alignment [20:47]Differentiate contraction from limiting beliefs [26:49]2 big keys to confidence are surrender and acceptance [27:27]Surrender is not the same as being passive [28:29]Vanessa answers the rapid-fire questions [34:52]Where you can contact Vanessa [37:22]

Episode Resources:


Letting Go by David HawkinsThe Power MethodConnect With Vanessa: 


FacebookInstagramFreebies: 


 Higher Self Activation And Money Block Clearing   



Thank you so much for listening. I’m so honored that you’re here and would be so grateful if you could leave me a review in iTunes or on your podcast app, that way we can inspire and educate even more people together.

As a gift for you for listening, here's my FREE Self-Connection Audio Practice.


Connect with Nik Toth:


Instagram: @iamniktoth

To enquire about Private Somatic Coaching sessions please email nik@niktoth.com

When a freak accident left her scarred at the age of 11, Jasmine endured years of struggle with her body image, self-love, and self-acceptance. The journey was made more difficult by the bullying and harassment she faced at different stages of her life. To fix herself, she went under the knife to get breast implants. But what started as an innocent attempt turned into an uncontrollable obsession. 


In this episode, Jasmine opens up about the pivotal moment that started her journey into self-love and healing from the obsession to be perfect. She talks about the different tools and self-affirmations that liberated her from the constant need to be perfect. With Jasmine’s story, you’ll learn how to silence the inner critic and embrace the messy and imperfect parts of you.


Episode Highlights
The accident that started Jasmine’s complicated relationship with her body [2:04]Negative repercussions of our scars [3:33]Getting breast implants at 18 [4:00]When does trying to fix ourselves become an obsession? [4:30]A pivotal moment that can jumpstart our journey to healing and self-love [7:50]Identify if you have an obsession and uncover the core with these activities [8:32]The tool that will help you radically shift your mindset and body image [11:11] The best  tool that can liberate you from lack of self-love [12:23]How to start loving yourself [14:18]Ways to nourishing yourself on the inside and the outside [15:46]Rewiring your brain to silence the inner critic [16:19]The step-by-step process to self-love. [18:50]If you want to learn more about confidence and self-worth, read and learn about these  [23:44]What you do in the morning is crucial  [25:40]Books on confidence [27:23]What’s next for Jasmine [28:52]Jasmine answers the rapid-fire questions [30:42]
Episode Resources:
Confidence Feels Like Shit: The Truth About Confidence and What it Really Takes to Create it by Erika CramerBig Magic: Creative Living Beyond Fear by Elizabeth GilbertPussy: A Reclamation by Regina Thomashauer

Connect with Jasmine Oh
Breakup to BreakthroughNobody Like MeInstagram
Thank you so much for listening. I’m so honored that you’re here and would be so grateful if you could leave me a review in iTunes or on your podcast app, that way we can inspire and educate even more people together.

As a gift for you for listening, here's my FREE Self-Connection Audio Practice.


Connect with Nik Toth:


Instagram: @iamniktoth

To enquire about Private Somatic Coaching sessions please email nik@niktoth.com