What if you could feel stronger, sharper, and more energized at 40, 50, or even 80 than you did in your 20s? In this episode, we reveal the advanced biohacking and longevity protocols we use with our patients every day, From hormone therapy and peptides to amino acids, detox strategies, and mitochondrial health, we break down the science-backed tools that can help you perform at your peak, reverse common signs of aging, and reclaim energy, focus, and vitality. You’ll learn why aging is more biological than chronological, how to protect your body from toxins, the truth about protein and amino acids, and how precision medicine can optimize sexual health, recovery, and long-term performance. This isn’t about quick fixes. It’s about giving you the roadmap to live longer, stronger, and healthier—on your terms. Chapters: 00:00 – What peptides really are and how they signal your cells 02:12 – Why nutrients and foundation come before peptides 03:45 – Magnesium, mitochondria, and energy metabolism 05:06 – How poor lifestyle blocks peptide benefits 07:07 – The rise of “research peptides” and hidden dangers 09:59 – Brain health first: CMAX, CLANK, and cognitive focus 13:38 – Sleep, detox, and brain rejuvenation 17:32 – Cerebrolysin and peptides for neural repair 20:58 – Thymosin Alpha-1: immune system reset 25:45 – Methylene blue and advanced immune support 🔗 TRUSTED BRANDS WE PERSONALLY USE These are partners we know, trust, and use ourselves. 🔹 SQAI – Smart Fitness Suit 2-hour workout in just 20 minutes with zero joint strain. https://sqai.co 📌 Use code MHI for a 15% discouint at checkout 🔹 AquaTru Reverse Osmosis Water Filter Clean, great-tasting water free from toxins and contaminants. http://waterwellness.pxf.io/nXkZQR 📌 Use code MHI15 for a 15% discouint at checkout 🔹 The Ice Pod – Cold Plunge Therapy Boost recovery, reduce inflammation, and build mental resilience. https://www.podcompany.com/MHI10 📌 5% Discount auto-applied with link 🔹 FirmTech – Smart Ring for ED & Performance Track and enhance sexual health with wearable tech. https://myfirmtech.com/MHI10 📌 10% Discount auto-applied with link 🔹 TruDiagnostic – Biological Age Testing Unlock insights about your longevity and biological aging. http://trudiagnostic.pxf.io/21KVKD 📌 12% Discount auto-applied with link 🔹 Pulsetto – Vagus Nerve Stimulator Boost calm, recovery, and focus with neurostimulation. https://pulsetto.sjv.io/6yzQ5m 📌 Use code MHI for a 10% discouint at checkout 🔹 Peluva – Open Toe Barefoot Shoes Improve posture and performance with foot-healthy design. http://peluva.com/MHI 📌 10% Discount auto-applied with link 🔹 Vivarays Blue Light Glasses Sleep better by blocking harmful blue light at night. https://vivarays.com/medicalhealthinstitute 📌 10% Discount auto-applied with link 🔹 Juvent – Micro-Impact Plate Strengthen bones, joints, and improve balance at home. 📌 https://www.juvent.com/?ref=IejJ6JATOmibmD 10% Discount auto-applied with link 🔹 STEMREGEN – Activate Your Own Stem Cells Enhance regeneration and support your body’s repair systems. https://www.stemregen.co/mhi 📌 Use code MHI for a 15% discouint at checkout 🔹 Tallow by Primally – Skin nourishment & natural deodorants Pure, grass-fed tallow that deeply hydrates, heals, and protects your body. https://creatoriq.cc/3F0cQfq 📌 Use code MHI for a 10% discouint at checkout
