Beyond Body

Beyond Body
  • 4.7(15개의 평가)
  • 정신 건강
  • 매주 업데이트

Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.

  1. 3월 26일

    'I have no idea who I will be without my ED', skipping snacks & being triggered by professionals

    Book your free discovery call with us: https://www.beyondbodycoach.com/discoverycallHere's how we can help: https://www.beyondbodycoach.comSend us an email: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www.instagram.com/hi.beautiful____TIKTOK:Mia: https://www.tiktok.com/@whatmiadidnextHolly: https://www.tiktok.com/@aspoonfullofsunday_Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

    44분

  2. 2월 26일

    'I'm too busy to recover', tips for burnout & losing hope in recovery

    Book your free discovery call with us: https://www.beyondbodycoach.com/discoverycall Here's how we can help: https://www.beyondbodycoach.com Send us an email: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www.instagram.com/hi.beautiful____TIKTOK:Mia: https://www.tiktok.com/@whatmiadidnextHolly: https://www.tiktok.com/@aspoonfullofsunday_

    52분

  3. 1월 30일

    Coping with fullness, how to build motivation & recovering during chaotic times

    Book your free discovery call with us: https://www.beyondbodycoach.com/discoverycall Here's how we can help: https://www.beyondbodycoach.com Send us an email: hello@beyondbodycoach.com INSTAGRAM:  Mia: https://www.instagram.com/whatmiadidnext Holly: https://www.instagram.com/hi.beautiful____ TIKTOK: Mia: https://www.tiktok.com/@whatmiadidnext Holly: https://www.tiktok.com/@aspoonfullofsunday_ Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

    54분

  4. 1월 8일

    A client's recovery after 30+ years with an eating disorder

    RECOVERY REFRAME FREEBIE: https://www.beyondbodycoach.com/reframe BOOK A FREE DISCOVERY CALL: https://www.beyondbodycoach.com/discoverycall EMAIL: hello@beyondbodycoach.com INSTAGRAM:  Mia: https://www.instagram.com/whatmiadidnext Holly: https://www.instagram.com/hi.beautiful____ Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

    57분

  5. 2025. 11. 13.

    You are not a unicorn. And more honest recovery client advice

    WORK WITH US: www.beyondbodycoach.com EMAIL: hello@beyondbodycoach.com INSTAGRAM:  Mia: https://www.instagram.com/whatmiadidnext Holly: https://www.instagram.com/hi.beautiful____ Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

    50분

  6. 2025. 10. 30.

    76. The recovery advice we give clients every week

    WORK WITH US: www.beyondbodycoach.comEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www.instagram.com/hi.beautiful____Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

    53분

  7. 2025. 10. 02.

    75. The moment we knew we needed help for our eating disorders

    WORK WITH US: www.beyondbodycoach.com EMAIL: hello@beyondbodycoach.com INSTAGRAM:  Mia: https://www.instagram.com/whatmiadidnext Holly: https://www.instagram.com/hi.beautiful____ Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

    46분

  8. 2025. 09. 18.

    74. Sneaky eating disorder warning signs you might miss

    WORK WITH US: www.beyondbodycoach.comEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www.instagram.com/hi.beautiful____Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

    47분
모두 보기(81개)

4.7
최고 5점
15개의 평가

소개

Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.

정보

  • 제작진
    Beyond Body
  • 방송 연도
    2021년 - 2026년
  • 에피소드
    81
  • 등급
    전체 연령 사용가
  • 저작권
    © Beyond Body
  • 웹사이트 보기
    Beyond Body

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