Beyond Failure

Phillip & Elizabeth Torvik

As a personal trainer of 11 years, Phillip is finally sharing what he’s noticed peoples top struggles are and why he thinks there is a lack of sustainability in a lot of health regimens. Elizabeth is very passionate about helping people find what works for them so that they can live a fulfilling, joyful life. Together they explore what it means to be “healthy” and open up the conversation surrounding the fitness, health and wellness industries.

Выпуски

  1. 15.12.2022

    Mental Health: What we did changed our lives

    Elizabeth and Phillip have their first episode on mental health and talk about the giant part it plays in overall human health. Join them as they each share vulnerably about what led them to finding breakthrough in their journey and why they are so passionate about the tools they've discovered.  Follow Phillip on Instagram Follow Elizabeth on Instagram Subscribe to the Beyond Failure Podcast Youtube Channel  For more details on EMDR and to search for a provider, click here. (We recommend finding someone that is certified) Other therapy types mentioned: Neurofeedback and Somatic Experiencing  For another helpful tool that will allow you to plug in your requirements and desires to find a provider that works best for your needs, click here. Somatic Experiencing Video Explanation that Elizabeth mentioned

    1 ч. 1 мин.

  2. 19.09.2022

    Fast food & Fitness

    In this episode of the Beyond Failure Podcast, Phillip and Elizabeth dive into their lifestyle choices and explain what's currently working for them. They talk about their choice to not eat fast food and the importance of finding what works for you, your body and your goals. Join the discussion by following them on Instagram and Youtube -->  Follow Phillip on Instagram Follow Elizabeth on Instagram Subscribe to our Youtube channel

    51 мин.

  3. 12.09.2022

    Introduction/Let's open that can of worms

    In this first episode, Phillip and Elizabeth introduce themselves and tell a bit about their stories + what got them to where they find themselves now. They set the foundation for what they hope this podcast can be and explain what it's been like working in the health and wellness space the last few years. Join them as they navigate the beginnings of what they feel is one of the most important topics of their generation! Follow Elizabeth on Instagram  Follow Phillip on Instagram

    1 ч. 15 мин.
  • Выпусков: 3

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As a personal trainer of 11 years, Phillip is finally sharing what he’s noticed peoples top struggles are and why he thinks there is a lack of sustainability in a lot of health regimens. Elizabeth is very passionate about helping people find what works for them so that they can live a fulfilling, joyful life. Together they explore what it means to be “healthy” and open up the conversation surrounding the fitness, health and wellness industries.

Информация

  • Автор
    Phillip & Elizabeth Torvik
  • Годы выхода
    2 тыс.
  • Выпуски
    3
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Phillip & Elizabeth Torvik
  • Сайт подкаста
    Beyond Failure