Beyond Limits & Labels

Pam Fountas
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Oh, hey! I’m your host Pam Fountas - a coach, mentor, speaker, and entrepreneur. But truth be told, I’ve never been after a title – I’m a gal on a mission! This is a podcast for the woman who wants more – joy, impact, wellness, money, love, and success! The woman who is done with all the “shoulds” and is ready to do things on her terms. Through practical advice, conversations, and fun storytelling, I am here to help you build a life and business you want to show up for – heck, how about one you love! Limits aren’t a thing here. Labels don’t do us justice. This is your life. Let's go!

Episodes

  1. 01/15/2024

    How to navigate the tough stuff and turn s#it into gold!

    "How do you always stay positive?" A question I get, A LOT. Truth. I don't. And I'm not sure how I even feel about the word "positive," but that's another episode. ;) BUT, what I do know is HOW to navigate the tough stuff in our live and businesses min a way that best supports us. Through my own personal growth journey, research and work with clients, this episode will give you tools to help you weather the storms. In this episode, not only will you learn how to navigate the s#it, but you will learn how to turn these very struggles into a foundation for building more of a life and business you love! WINNING! Dive in and learn more about the 5 S's that will help you weather the storm, and how you can make the sun shine a little brighter after the storm passes! I'm on the journey with you friends! Join the PF Insiders club and come along for the ride. PS The Limitless Woman Academy opens to the waitlist on Monday, January 15th - eeeeek! Jump on the waitlist HERE and score some pretty crazyyyy savings!

    34 min

  2. 01/05/2024

    How to get what you want - or at least more of it!

    Welcome back to episode 2 of Beyond Limits and Labels! I’m so freakin' happy to have you here!   You know what I don’t want for you this year? Seeing you chase after things you don’t even want, or sacrificing yourself in the process of attaining your goals. Seriously, we've got one life and this breaks my heart. I’ve been there too - I get it. But the good news? There’s a better way! This episode’s focus is on helping you get what YOU WANT, or heck, at least more of it. I start by sharing a bit about how I’m approaching my year. This gives you a quick snapshot into the whole process. Up next, vulnerability! “There is nothing that requires courage, that isn’t vulnerable.” – TRUTH Is there anything in this life we truly want that doesn’t require some level of risk, uncertainty or navigating unknown territory? I dare you tell me there is something that doesn’t. I might even take on that challenge in court if you try. 😉 The concept of vulnerability naturally found its way into this conversation when talking about getting and going after “what we want”   And then, the magic happens. I give you the process, the framework, the help-you-get-what-you-want plan! We even identify what gets in the way and why we have it all backwards.   I give you action items. And yet, ultimately, this isn’t a 10-step, easy fix, plan. You will have to get a bit dirty and do some work. But I give you a pretty good tool to help you navigate that too. We bring values into the mix of this process (VERY important stuff), and you get to learn how a job I had conflicted with my values, BUT how I was able to lean into them anyways. Although, this episode is about helping you get what you want I end up sharing what my wish for you is!   In the episode I refer to the below: Brene Brown See her Ted talk on vulnerability HERE. She’s also got plenty of great books, a podcast and one of her talks is on Netflix.   Positive feeling states lists. I share that you can google these lists online and find ideas so of a variety of positive feeling states. But HERE is an article that gives you 101 ideas.   Core Values Assessments/Tools. You can find many exercises and tools online to help you determine your core values. You can also do the same as above and determine them from a list. See an example HERE.   Finally, I give a call out to women entrepreneurs. To…. The woman who is done with feeling overwhelmed and stuck and wants to become an empowered and fulfilled leader in both her life and her business this year! The woman who knows deep down, there must be a better way. The woman who is struggling focusing on her business and life goals, while on the hamster wheel of life. The woman who is not sure of her next move and is paralyzed by self doubt. The woman who is dreaming of making more impact and income without killing herself in the process! The woman who wants to learn from someone who gets it!   Oh hey, it’s me – I got you! The Limitless Woman Academy opens to the waitlist soon and to everyone next week! Ekkk! Get on the list HERE.

    1h 1m

  3. 12/29/2023

    BOOM - Let's call it a comeback! Life and biz on your terms.

    I'm back, and oh does it ever feel GOOD! In this episode I give you a little brief on why the two year hiatus and why the podcast comeback now with the goal of retiring it to my stinkin' cute niece in 55 years ;) We talk about legacy work, a Netflix series that inspired me and even a conversation I had on Christmas day that I was not expecting, but was veryyyyy timely - gotta love the universe! ;) I help set you up for 2024 with a little reality check. We don't always know what we want or we "think" we do. Yikes! On a positive note: this is NOT our fault and there is a solution. I get the solution started for you and will continue to help in the next episode. So keep tuning in, or better yet, get on my newsletter list HERE and never miss any freebies or exciting updates. My gift to you this episode: The Limitless Woman Manifesto. Yep, plug in, close your eyes, and embody the Limitless Woman I know is inside you. It's good, seriously. It helps me. You know what they say, "you teach what you need to know." Finally, I'm pretty stoked about this. Next week I launch... The Limitless Woman Academy A place where online course meets mastermind, and life meets business. For the woman who is ready to do life and business on her terms! If you're tired of the overwhelm and the "shoulds" while you feel like your spinning on the hamster wheel, you're going to want in! I can't wait to tell you more, but before I do, I HIGHLY recommend you get on that waitlist HERE. There will be savings and a special bonus for those who join early!

    34 min
  • 3 Episodes

About

Oh, hey! I’m your host Pam Fountas - a coach, mentor, speaker, and entrepreneur. But truth be told, I’ve never been after a title – I’m a gal on a mission! This is a podcast for the woman who wants more – joy, impact, wellness, money, love, and success! The woman who is done with all the “shoulds” and is ready to do things on her terms. Through practical advice, conversations, and fun storytelling, I am here to help you build a life and business you want to show up for – heck, how about one you love! Limits aren’t a thing here. Labels don’t do us justice. This is your life. Let's go!

Information

  • Creator
    Pam Fountas
  • Years Active
    2023 - 2024
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © Pam Fountas
  • Show Website
    Beyond Limits & Labels