Beyond the Big 5

Beyond the Big 5

Covering nontraditional, emerging and niche sports with a focus on women and LGBTIQA+ people. Currently doing a deep dive into quadball and the change to 3 max with the gender rule.

  1. Minisode 3: June 22, 2024

    06/22/2024 · BONUS

    Minisode 3: June 22, 2024

    This is a short recap of our watch guide from the previous week and a preview of what we’re paying attention to the following week. Today, we’re going to talk about quadball, softball, the Olympics, ultimate, and beach handball. Show Notes Major League Quadball QUEST analysis on game 3 of New Orleans Curse vs League City Legends by Leo Fried https://quadballest.com/2024/06/21/quest-2024-league-city-new-orleans-game-3/ Fast Takes with Fast Break News on Minneapolis Monarchs vs Chicago Prowl https://www.fastbreaknews.com/articles/fast-takes-with-fast-break-chicago-v-minneapolis MLQ’s Players to Watch Week 4 https://www.mlquadball.com/news/players-to-watch-week-four Athletes Unlimited AUX Softball Series Leaderboard https://auprosports.com/softball/leaderboard/?season=172 Schedule https://auprosports.com/aux-softball/schedule/2024/ LA 2028 Summer Games Venue update https://la28.org/en/newsroom/la28-updates-venue-plan.html Paris 2024 trials for Team USA USA Today article on Gretchen Walsh https://www.usatoday.com/story/sports/olympics/2024/06/16/gretchen-walsh-virginia-star-olympics/74120008007/ Trials schedule portal https://www.teamusa.com/events/trials-schedule Video of javelin thrower Kara Winger from 2023 World Championships https://youtu.be/SmKrWB1ym-k?si=JI-HEowl9YaNCrxS Premier Ultimate League Championship Weekend schedule https://www.premierultimateleague.com/pul-championship Team USA Beach Handball Interview from 2019 featuring Alex and Missy Browne https://teamhandballnews.com/2019/08/podcast-episode-59c-alex-browne-on-talent-transfer-quidditch-to-beach-handball/ Interview from 2023 featuring Alex Browne https://teamhandballnews.com/2023/08/podcast-episode-81a-alex-browne-of-the-san-diego-sea-dragons-beach-handball-club/ Host/editor/producer: Mary Kimball Theme music: Jeff McBride Episode cover photo: Kielan Donahue Transcript Read at beyondthebig5.com.

    9 min
  2. BB5 Episode 9: USQ Cup 2024 Recap

    05/29/2024

    BB5 Episode 9: USQ Cup 2024 Recap

    This is Episode 9, the US Quadball Cup 2024 Recap. USQ nationals took place a month and a half ago, April 13 and 14 in Round Rock, TX. It featured 58 teams competing in 5 divisions: 16 teams in college D1, 15 teams in college D2, 2 teams in college open, 19 teams in club championship, and 6 teams in club open.  For the recap, we’re joined by longtime players and coaches Michael Goldman of the Silicon Valley Vipers, Soleil Heaney of Seattle Sirens and Vanguard in Vancouver, BC, and Chanun Ong of Boom Train and Cal to discuss the results, what we think of the US debut of the 3 max rule, and what we’re paying attention to this summer and beyond with MLQ, Western Championship Quadball, and the next USQ season.  Note that this interview was recorded on April 30, before MLQ dropped their rosters.  Show Notes Timestamps coming soon! College D1 D1 finals, Harvard vs UTSA College D2 D2 pool play game, Cal vs BU D2 finals, Cal vs UCLA 3 max Final thoughts on the USQ season Summer events with MLQ and WCQ Teams discussed College D1: Harvard, University of Texas San Antonio, Creighton, Arizona State University, Texas State, Rutgers, Virginia (University of Virginia), Mizzou (University of Missouri) College D2: Cal (University of California Berkeley), University of California Los Angeles, Baylor, Boston University College open: Oddballs, Texas A&M/Merc Club championship: Warriors, Boom Train, Bosny Bearsharks, Texas Hill County Heat, Bay Area Breakers, Lost Boys, Seattle Sirens, District of Columbia QC, Twin Cities QC, Boston Pandas, Pegasus Club open: Second Stars BB5 recaps USQ Cup 2024 recap article - this has a long list of other recaps, spreadsheets, and stats from the weekend, as well as a preview of MLQ opening weekend Photos  Host/editor/producer: Mary Kimball Theme music: Jeff McBride Episode cover photo: Mary Kimball

    1h 34m
  3. BB5 Episode 7: Joanne Lam

    05/03/2024

    BB5 Episode 7: Joanne Lam

    Please note that this podcast and the advice given are meant for informational purposes only and should not be considered medical advice.  Host Mary Kimball first met Joanne Lam during QuidCon in 2021, a virtual event that US Quadball and Major League Quadball hosted during one of the waves of COVID lockdowns. She led a great home workout session. She started following Joanne online, and came to really admire her approach to training, especially foundational exercises that prepare the body for movements commonly found in a sport like quadball. In the interview, we discuss what kind of fitness and health care professionals can help athletes with training and injury recovery and how best to use them, how to approach training as we age, the impact of hormones and menstruation on athletic performance (and vice versa in some cases!), how to track workouts more effectively, and more.  Before we get to links, a quick note about language. We used the phrase people with uteruses to refer to the health concerns that people with uteruses and menstrual cycles face. In the future, we might shift to different language, like women and people with cycles. If you have any feedback on this, please email mary@beyondthebig5.com. Our goal is always to lead with inclusion, balancing accuracy with concision wherever possible.   Here’s how to learn more about Joanne’s services and to get in touch: @JoanneLamFitness on Instagram @TheQuadballCoach on Instagram, for exercises/tips just about training for this sport The Quadball Coach website Joanne’s LinkTree website Joanne’s YouTube channel Other show notes: Toronto City News article from 2010 about quidditch, featuring Allison Gillette, who got Joanne into the sport in the first place Essay from Allison Gillette on competing with the US National Team in 2012 Essay from Joanne on becoming a personal trainer (not referenced but it’s worth a read!) Consensus Statement on Concussion in Sport from October 2022 Feisty Media, a women’s owned sports media company that has great features on training, especially for athletes with uteruses  Dr. Stacy Sims, an expert on impacts of menopause on athletic performance and other training particulars for athletes with uteruses  Side note - Dr. Sims is really focused on science and research for athletes with uteruses and female health. She doesn’t often speak about trans athletes, and the full picture of her views there are a little unclear. Here at BB5, we believe that it’s important for sports to lead with inclusion, and that trans athletes should play in sports according to their gender. Dr. Sims just did an interview with the podcast Female Athlete Nutrition where she spoke on trans athletes in sports. You can listen to it here. She talks about the need for more research in this area and her views on a new, open division idea seen in some leagues in the UK that separates athletes from a women’s division and is maybe separate or combined with men’s. She also talked about the importance of inclusion in sports overall.  Host/editor/producer: Mary Kimball Theme music: Jeff McBride Episode cover photo: Eric Lynch

    46 min

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Covering nontraditional, emerging and niche sports with a focus on women and LGBTIQA+ people. Currently doing a deep dive into quadball and the change to 3 max with the gender rule.