Beyond the Bombshell: Confidence, Style, and Empowerment for Women

Michelle Stokes
  • 5.0 (1)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

Welcome to Beyond the Bombshell—the podcast where real life meets relatable chaos and vulnerability. Host Michelle Stokes dives into the everyday highs and lows of being a wife, mom, entrepreneur, and unapologetically human. From juggling hormones and relationships to chasing dreams and navigating those "just trying to survive the week" moments, this podcast is your reminder that life is messy, but it's also full of beauty and growth. Come for the unfiltered honesty, stay for the laughs, lessons, and the occasional coffee-fueled brain dump. Let's embrace the bombshell moments—one imperfect episode at a time.

  1. 5D AGO

    This One is for the Ladies: Handling a Mental Load, Marriage Communication, and Keeping It Real Heading Into Love Week

    Michelle introduces the Beyond the Bombshell podcast and adds an emotional preface reacting to horrific, surreal news from BC that left her uneasy after sending her kids to school. She encourages parents to process what happened, talk with their partners and kids, and engage with schools and other parents about how to open conversations and support prevention. The episode then shifts into “love week” and a candid recap of a difficult stretch with her husband, Josh, during which she felt angry, overwhelmed, and pulled between being a mom, a wife, and a business owner. She describes a conflict sparked by a playdate issue with their 7-year-old, which led to a deeper discussion about her feeling like the “CEO” of family life and carrying the mental load—tracking schedules, lunches, appointments (including their son Ben’s crutches and physio), school emails, and after-school activities—while Josh focuses on immediate tasks and often waits for her direction. Michelle shares a message she sent Josh explaining her pressure, high standards, difficulty being vulnerable, and feeling drained, and she reflects on how his responses in the moment made her feel shut down. They begin working on solutions, including considering counseling, restarting Sunday night calendar meetings to assign responsibilities, and using the Walmart app to share grocery planning. She closes by emphasizing the value of sharing behind-the-scenes reality, inviting listeners to DM their experiences, and briefly noting she and her team are available for real estate help. Timestamps; 00:00 Welcome to Beyond the Bombshell 00:30 A Heavy Moment: Processing the BC tragedy as a parent 02:57 Love Week Kickoff: Pink, purple, and resetting the mood 04:14 The Blow-Up Week: Feeling pulled between work, kids, and marriage 05:49 The Playdate Trigger: When ‘wait for mom’ set everything off 10:34 The ‘CEO of Our Life’ Talk: Explaining the mental load to Josh 13:41 It’s Not the Tasks—It’s Ownership: Trust, delegation, and perfection mode 14:41 The ‘Talk to My Manager’ Moment: Who Carries the Mental Load? 15:59 Grocery Triggers & the Shared Walmart App Hack 17:52 Sunday Night Calendar Meetings: Dividing Kid Duties 18:59 When Work + Home Collide: The Midweek Blow-Up 20:01 Reading the Yoga-Mat Text: What I Needed Josh to Hear 23:03 Vulnerability, Safety & Feeling Like a ‘7-Year-Old Inside’ 25:26 Behind the Highlight Reel: Repairing After the Fight 27:40 Back in Sync: Ongoing Communication + Podcast Wrap-Up Remember to Subscribe, Rate, Review, Like, and Share! Let’s Connect! Follow Michelle Stokes on; LinkTree: https://linktr.ee/bombshell.by.michelle

    30 min

  2. FEB 9

    This One for the Ladies Making New Friends in Their Late Thirties

    In this episode of Beyond the Bombshell, host Michelle, a wife, mom, and entrepreneur, explores the evolving landscape of friendships as an adult and a parent. Michelle delves into the natural progression of forming new social connections through her children's activities and into the realization that friendships develop organically from shared circumstances and responsibilities. She reflects on the challenges and changes in her social life as her priorities shift away from herself and toward her family, highlighting the importance of embracing and nurturing these new relationships. With humor and honesty, Michelle shares her personal experiences and observations, emphasizing the beauty of these evolving friendships without the pressure of intentional socializing. 00:00 Welcome to Beyond the Bombshell 00:30 Navigating New Friendships 01:50 The Evolution of Social Circles 03:34 The Reality of Adult Friendships 05:20 Embracing New Social Dynamics 07:01 The Natural Growth of Friendships 09:02 Reflecting on Changing Priorities 10:23 Building a Supportive Community 11:51 The Beauty of Organic Connections 17:10 Final Thoughts and Reflections Remember to Subscribe, Rate, Review, Like, and Share! Let’s Connect! Follow Michelle Stokes on; LinkTree: https://linktr.ee/bombshell.by.michelle

    22 min

  3. FEB 2

    This One's for the Ladies Dealing with Morning Chaos: A Discussion about the Importance of Early Routines

    In this episode of Beyond the Bombshell, Michelle shares a candid and relatable morning experience filled with the typical chaos many parents face. She discusses the importance of her early morning routine, emphasizing how waking up at 5:15 AM helps her manage her time, maintain a sense of calm, and prepare for the day ahead. Michelle elaborates on how these early hours provide sacred time for both personal reflection and connection with her husband, Josh. The episode dives into the logistics of juggling early alarms, morning rituals, and the impact these practices have on family dynamics, particularly during hectic situations like last-minute school dress-up days. Through this personal story, Michelle offers insights into how a structured morning routine can lead to less stressful, more organized days. 00:00 Welcome to Beyond the Bombshell 00:30 Morning Routine and Snow Day Anticipation 03:04 Literacy Week and Costume Chaos 08:52 The Importance of Early Mornings 11:35 Reflections on Personal Growth and Accountability 24:06 Concluding Thoughts and Real Life Updates Remember to Subscribe, Rate, Review, Like, and Share! Let’s Connect! Follow Michelle Stokes on; LinkTree: https://linktr.ee/bombshell.by.michelle

    25 min

  4. JAN 26

    This One's for the Ladies Who's Navigating New Motherhood and Real Life Challenges

    In this heartfelt episode of Beyond the Bombshell, Michelle shares updates from her personal life, including the arrival of a new nephew, the struggles and joys of motherhood, and the complexities of maintaining relationships. She dives deep into her own experiences with postpartum emotions, the importance of having a supportive community for new mothers, and the ongoing journey of self-discovery and marital counseling with her husband, Josh. With a mix of raw emotions and practical advice, Michelle's candid conversation offers insight and support for women navigating similar paths. Episode Timestamps; 00:00 Welcome to Beyond the Bombshell 00:30 Weekly Catch-Up and New Beginnings 00:58 Reflections on Motherhood and Family 04:49 Navigating Postpartum Emotions 10:52 Marriage Counseling Insights 16:08 Balancing Multiple Roles 19:39 Concluding Thoughts and Future Plans Remember to Subscribe, Rate, Review, Like, and Share! Let’s Connect! Follow Michelle Stokes on; LinkTree: https://linktr.ee/bombshell.by.michelle

    28 min

  5. JAN 19

    This One's for the Ladies Navigating Relationship Struggles and Parenting Challenges

    In this episode of Beyond the Bombshell, host Michelle shares a deeply personal and raw account of a challenging morning and an ongoing disagreement with her husband Josh. Broadcasting from her car, she details the struggles of balancing marriage, parenting, and personal emotions. Michelle reflects on the misunderstandings and communication lapses that led to friction in their relationship, their different parenting styles, and the realization that simple gestures of affection and understanding can help mend emotional rifts. Concluding with lessons learned and the importance of intentional communication, Michelle underscores the chaotic yet beautiful reality of family life. 00:00 Welcome to Beyond the Bombshell 00:30 A Rough Morning: Setting the Scene 03:14 Parenting Challenges and Reflections 06:11 Misunderstandings and Emotional Disconnect 14:18 A Child's Instincts vs. Adult Stubbornness 17:31 Processing and Moving Forward 20:22 A Day Later: Reflections and Reconciliation 26:06 Final Thoughts and Takeaways Remember to Subscribe, Rate, Review, Like, and Share! Let’s Connect! Follow Michelle Stokes on; LinkTree: https://linktr.ee/bombshell.by.michelle

    27 min

  6. JAN 12

    This One's for the Ladies Navigating Life's Chaos: How a Christmas Flu Changed My Perspective

    Join Michelle on an intimate journey through her life as she juggles being a mom, wife, and CEO while overcoming a nasty Christmas flu. This episode dives deep into the ups and downs of her holiday season, from binge-watching Emily in Paris to reflecting on life and dreams. Michelle shares heartfelt stories, lessons learned, and her unique perspective on New Year's resolutions, all while keeping it real and relatable. Grab your favorite coffee, find a cozy spot, and tune in for a dose of authentic and unfiltered life talk. 00:00 Welcome to Beyond the Bombshell 00:30 Battling the Christmas Cold 01:41 Reflecting on a Low-Key Christmas 05:02 New Year, New Reflections 09:30 Dreaming and Planning for the Future 16:05 Embracing the Present and Future Goals 20:56 Realizations and Humbling Moments 26:57 Conclusion and Final Thoughts Remember to Subscribe, Rate, Review, Like, and Share! Let’s Connect! Follow Michelle Stokes on; LinkTree: https://linktr.ee/bombshell.by.michelle

    28 min

  7. 12/22/2025

    Four Days Before Christmas Break: This One's For the Ladies Holding Teams, Marriages, and Themselves Together

    In this heartfelt final episode of 2025, Michelle records during a rainstorm, sharing personal reflections on the year's journey. She discusses key themes like maintaining relationships, both personal and professional, and the importance of open communication. Michelle reflects on her growth over the year, with a focus on self-awareness and understanding others' perspectives. She emphasizes the importance of choosing happiness, resilience, and proactively addressing challenges. Looking ahead to 2026, Michelle is excited to continue her growth and help others do the same. The episode concludes with warm holiday wishes and gratitude for the listeners' support. 00:00 Introduction and Setting the Scene 01:29 Reflections on Relationships 02:32 Team Dynamics and Challenges 04:07 Holiday Hustle and Personal Growth 05:39 Year-End Reflections and Looking Ahead 11:10 Conclusion and Holiday Wishes Remember to Subscribe, Rate, Review, Like, and Share! Let’s Connect! Follow Michelle Stokes on; LinkTree: https://linktr.ee/bombshell.by.michelle

    13 min

  8. 12/15/2025

    This One's for the Ladies: Navigating Relationships & Real Life

    In this episode of Beyond Bombshell, Michelle delves into her love for winter and shares heartfelt reflections about her 11-year marriage to Josh. She discusses the ups and downs of their relationship, recounting memorable moments from their life together in Alberta, and the various challenges they have faced, including financial struggles, intimacy issues, and maintaining trust. Michelle emphasizes the importance of prioritizing the relationship over the kids and work, and shares personal anecdotes and advice on keeping the love alive amid life’s complexities. This candid discussion offers relatable insights for anyone navigating the intricate issues of marriage, relationships, and adult life. 00:00 Welcome to Beyond Bombshell 00:37 Winter Memories and Personal Reflections 02:19 Wedding Anniversary and Relationship Insights 03:43 The Reality of Relationships 07:57 Intimacy and Communication 14:45 Jealousy and Trust Issues 17:13 Financial Conflicts in Relationships 17:37 Perceptions and Misunderstandings 18:22 Balancing Parenting and Partnership 19:02 Arguments and Resolutions 20:47 The Importance of Prioritizing Your Relationship 22:53 The Role of Communication and Counseling 23:25 Reflecting on the Journey Together 25:12 Meeting and Early Relationship Challenges 28:07 Navigating Adult Responsibilities 29:29 Final Thoughts and Encouragement Remember to Subscribe, Rate, Review, Like, and Share!  Let’s Connect! Follow Michelle Stokes on; LinkTree: https://linktr.ee/bombshell.by.michelle

    32 min
See All (124)

Trailer

About

Welcome to Beyond the Bombshell—the podcast where real life meets relatable chaos and vulnerability. Host Michelle Stokes dives into the everyday highs and lows of being a wife, mom, entrepreneur, and unapologetically human. From juggling hormones and relationships to chasing dreams and navigating those "just trying to survive the week" moments, this podcast is your reminder that life is messy, but it's also full of beauty and growth. Come for the unfiltered honesty, stay for the laughs, lessons, and the occasional coffee-fueled brain dump. Let's embrace the bombshell moments—one imperfect episode at a time.

Information