Beyond the Front Door

Lindee Wiltjer and Rhea Parsons
  • 4.6 (5)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to Beyond the Front Door Podcast. A community-driven podcast hosted by Wyoming real estate agents Lindee Wiltjer and Rhea Parsons, this show dives into the stories that make our community what it is- local businesses, big life changes, personal growth, leadership and the bold jumps people take along the way.  We believe everyone has a story, every door opens to something new, and every life change deserves to be celebrated. Whether you're planted in Wyoming, planning a move, or simply love hearing authentic community stories, you'll feel right at home here.  Pull up a chair, open the door, and join the conversation. 

  1. 6D AGO

    Embrace the Suck: How F3 Cheyenne Builds Fitness & Brotherhood with John Weber & Mile DePrimo-Ep 176

    On this episode of Beyond the Front Door Podcast, we sit down with John Weber and Miles DePrimo from F3 Cheyenne to talk about a movement that is changing lives through 3 F's- Fitness, Fellowship, and Faith. What started in North Carolina has grown into a global network of free, peer-led workouts for men focused on building strength, leadership, and meaningful connection. John and Miles explain the culture behind F3- including their early morning outdoor workouts known as "The Gloom", why they encourage men to "embrace the suck," and how the group helps combat loneliness- what they call a being a "sad clown." More than just a workout, F3 is about men supporting each other, serving their communities, and growing together. And the best part? It's completely free and open to all adult men, regardless of fitness level. F3 Cheyenne meets three days a week outdoors, year- round.  Learn more, find a workout, or get connected: F3Cheyenne.com  Follow them on Facebook and Instagram: F3 Cheyenne

    41 min

  2. MAR 5

    How the Cowboy Cole & Jae Foundations Are Starting Life-Saving Conversations: Andrea Allen, Ep 175

    In this incredibly powerful episode of Beyond the Front Door Podcast, we sit down with Andrea Allen from the Cowboy Cole Memorial Foundation to share the story of her son Cole and the journey her family has taken after losing him to suicide.  Through unimaginable grief, Andrea and her family have turned heartbreak into purpose. Together with the Jae Foundation, they are working to raise awareness about suicide and mental health by encouraging real conversations and genuine connections.  One of the most inspiring missions is the High School Senior Boot Initiative, which aims to provide a pair of cowboy boots to every high school senior in the state of Wyoming. The boots symbolize strength, community, and a reminder that every person matters. We also talk about the meaningful tradition of the yellow feather worn in the cowboy hats at Cheyenne Frontier Days, where cowboys wear a feather in honor of Cole and to spark conversations about suicide awareness.  Rhea shares her personal experience going through the boot ceremony that high school seniors go through before being given a beautiful pair of cowboy boots. The boots are a reminder that each person is loved and valued and the boots help start a conversation to help break the silence around mental health.  Andrea shares about the upcoming fundraiser: 6th Annual Tri-Tip Dinner Fundraiser @ Pine Bluffs Distilling Saturday, March 14, 2026 4-7pm Proceeds from this event help fund the High School Senior Boot Initiative and continue the mission of spreading suicide awareness and hope across Wyoming.  This episode is heartbreaking, inspiring, and a powerful reminder that even in the darkest moments, there is still purpose, connection, and hope. If you or someone you know is struggling or experiencing thoughts of suicide, please remember you are not alone and you are deeply valued. Help is available. You can call or text 988, the Suicide & Crisis Lifeline, to speak with someone who cares and wants to help.  Please reach out to someone you trust, a friend, family member, counselor, or community. Your life matters, and you story is important.

    53 min

  3. FEB 26

    Leadership, Legacy & Being the Change: Angela Wilson, President of Wyoming REALTORS- Episode 174

    This week on Beyond the Front Door Podcast, we're joined by Angela Wilson, a real estate agent from Sweetwater County with over 12 years of experience and a background in lending that gives her a powerful perspective on the industry.  Angela is serving as this year's Presidet of the Wyoming REALTORS, and she shares what the association truly does behind the scenes to support REALTORS and protect property rights across the state.  Her theme for the year? BE THE CHANGE We talk leadership, communication, and how creating stronger connections within the industry ultimately benefits buyers, sellers, and communities across Wyoming.  If you've ever wondered what happens at the state level in real estate- this episode gives you a front-row seat.

    39 min

  4. FEB 19

    From Setup to Spotlight The Tech Behind Our Podcast with Warren Appel from the Geek Garage- 173

    This one has been a long time coming!! Warren Appel is the tech expert who helped us set up Beyond the Front Door Podcast when we first launched in 2024- and later helped us revamp everything during our recent studio remodel. But this episode isn't just about our setup... it's about the incredible services The Geek Garage provides to our community.  From local tech support and troubleshooting to repairing iPad and phone screens, building custom computers, and providing networking support for small businesses- The Geek Garage does it all. They even help launch podcasts (like ours!) and create gaming simulators for next-level experiences. If you've ever needed reliable, local tech help or wondered what's possible when you have the right support behind the scenes- this episode highlights the passion, skill, and innovation driving The Geek Garage.  Tech problems? Business networks? Custom builds? Podcast dreams? Warren and his team have you covered.

    44 min

  5. FEB 12

    When Pride & Heartbreak Coexist: What Parents Feel When Their Child Joins the Military- Episode 172

    In this powerful and deeply relatable episode, we site down with Lisa Osvold- veteran, BMX champion at 50 (yes, seriously), retired state of Wyoming employee, and current team member at the Wyoming Center on Aging. Most importantly, Lisa is a passionate advocate for families navigating one of the hardest transitions there is: watching their child join the military.  Lisa is author of The Army BCT Separation Guide and The Air Force BMT Separation Guide, books from her own lived experience and the emotional rollercoaster parents face when their kids leave for basic training. She opens up about the pride, the heartbreak, and the ambiguous grief, the grief no one talks about and often doesn't know how to name.  In this episode, Lisa shares: What parents really go through when their kids join the service. Why ambiguous grief is so isolating- and common! How she is helping families feel seen, supported, and prepared. Her mission to write separation guides for all military branches. She also talks about her growing Facebook Page, The Next Formation, where she offers information, support and tips for military parents.  If someone you love is walking this path this episode is a must listen. Lisa's books are available on Amazon Follow her on Facebook- The Next Formation This conversation is raw, honest, and full of hope- proof that even when pride and heartbreak coexist, you don't have to walk through it alone.

    52 min

  6. FEB 5

    Scams, Hacks & How to Stay Safe with Laura Baker at Cyber Wyoming- Episode 171

    In this episode of Beyond the Front Door Podcast, we're diving into a topid that affects every single one of us- cyber security. With scams, phishing attempts, and online fraud becoming more common than ever, knowing how to protect yourself is no longer optional. We're joined by Laura Baker from Cyber Wyoming, who breaks down cyber secutiry in a way that's easy to understand and incredibly practical. Laura shares what scams are showing up most right now, how criminals target everyday people, and simple steps you can take today to protect your personal information, finances, and digital life. Whether you're a business owner, a parent, or just someone who uses the internet (so...all of us), this is a must listen episode packed with real-world tips to help you stay one step ahead of cyber threats.  Listen in, get informed, and learn how to stay safe online.

    1h 7m

  7. JAN 29

    The Real Benefits of AAA (Yes, There Are A Lot) with Local Agents Whitley and LaShelda- Episode 170

    This week on Beyond the Front Door, we're welcoming speical guests Whitley and LaShelda from AAA here in Cheyenne, WY! We're chatting all about the incredible services AAA offers- especially their memberships and how they go way beyond roadside assistance. From travel perks to everyday savings, you might be surprised by everything included.  Plus, we're celebrating their new Cheyenne office, now open at 5220 Rue Terre. Whether you're already a member o thinking about joining, this episode is packed with helpful info you don't want to miss.  Come on in- we're opening the door to all things AAA!

    37 min

  8. JAN 22

    David X Cook Author of THE SANE READ: Finding Clarity in a Noisy & Uncertain World- Episode 169

    The nonstop news cycle can leave us overwhelmed, frustrated, and divided. In this episode of Beyond the Front Door Podcast, we're joined by David X Cook, a retired 20-year military Law Enforcement Officer and author of The Sane Read. After years spent inside briefings, breaking news, and political crossfire, David created practical tools to help people stay informed calmly, think critically, and have meaningful conversations without burning out or damaging relationships.  A husband, father, and Cheyenne local, David shares a sane, repeatable way out of the outrage cycle, while still showing up as an engaged, thoughtful citizen.

    51 min
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Ratings & Reviews

4.6
out of 5
5 Ratings

About

Welcome to Beyond the Front Door Podcast. A community-driven podcast hosted by Wyoming real estate agents Lindee Wiltjer and Rhea Parsons, this show dives into the stories that make our community what it is- local businesses, big life changes, personal growth, leadership and the bold jumps people take along the way.  We believe everyone has a story, every door opens to something new, and every life change deserves to be celebrated. Whether you're planted in Wyoming, planning a move, or simply love hearing authentic community stories, you'll feel right at home here.  Pull up a chair, open the door, and join the conversation. 

Information

  • Creator
    Lindee Wiltjer and Rhea Parsons
  • Years Active
    2023 - 2026
  • Episodes
    181
  • Rating
    Explicit
  • Copyright
    © 2026 Beyond the Front Door
  • Show Website
    Beyond the Front Door

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