Beyond The Mat

Emmanuelle Clouser & Jared Rowan

Beyond The Mat is a compilation of conversations aiming to demystify the yogic lifestyle and bring a contemporary approach to the practice of yoga and many of its tenets. This podcast is a space designed to give you some ideas on how to transcend the practice beyond the mat and allow it to help you navigate life. New episodes every Thursdays! In the meantime let's stay connected https://www.instagram.com/beyondthemat -E. insta: https://www.instagram.com/emmanuelle.clouser/ website: emmanuelleclouser.com J insta: https://www.instagram.com/jared_rowan/ website: jaredrowan.com

  1. 03/16/2023

    Voyage to India with Jen Harvey

    This amazing conversation between J & his friend Jen is the absolute best way to end season #2 of Beyond the Mat! If India has been calling, you will be ready to pack your bags when the episode ends…which is a good thing as this is also the official announcement of: Voyage to India, a retreat with -E. & J coming to you December 2023! You can find all the details for the retreat by clicking here You also can find Jen Harvey on instagram or on her website It is with full hearts that we welcome this well deserved break. Thank you for all the love!

    40 min

  2. 03/09/2023

    Sacred Geometry with Sean Patrick

    Let's take the conversation way out into the world of metaphysics then bring these concepts right back into our daily lives. Tune-in as -E. & J meet with Sean and explore the ideas of relativity, philosophy and patterns.  Find Sean:  On Instagram  On his Website  On Youtube

    38 min

  3. 02/16/2023

    The 7 Chakras

    Let's explore yet another map of the subtle body!  The 7 Chakras, deeply rooted in yoga philosophy and made more popular by Tantra, are centers of energy which can provide us with valuable insight on our whole Self. Tune-in to get an overview and understand how the chakras can be helpful to you in this contemporary world.

    31 min

  4. 02/09/2023

    Metta Meditation

    May you be safe. May you be peaceful. May you be free of suffering.  From our hearts to your, so much loving-kindness.

    32 min

  5. 02/02/2023

    Body as a House

    The Body as a House is a concept from the Katonah Yoga philosophy that invites us to take a closer look into our patterns and how we can navigate them on and off the mat. -E. & J provide an elementary exploration of this map, sticking mostly to the 3 main floors without going into too much details about the different rooms. This episode is sure to spark your curiosity and leave you with plenty to reflect on! Map of the Body as a House  Jared's website for offerings rooted in the Katonah Philosophy

    33 min

  6. 01/26/2023

    Moon & Rising Sign

    This week felt like a good time to switch things up a bit! -E. & J discuss astrology which can be considered a yoga adjacent topic. More specifically, the conversation revolves around the meaning the moon sign and the rising sing and how those can show up in our  daily lives.  Curious about your western astrological chart? Click here to discover more.

    34 min

  7. 01/19/2023

    Sound healing with Michelle Berlin

    Michelle is a yoga teacher and sound facilitator located in Miami. She is a wealth of knowledge on both topics, a gifted story teller, and a real treat to share space with. Tune in to get inspired and raise your vibration 🕉 Find Michelle:  On Instagram  On Youtube

    33 min

  8. 01/12/2023

    Contentment

    Achieving a state of contentment is something that requires awareness & practice. This week's episode explores ways in which we can started on this journey, whether we decide to take the first steps on our yoga mat or in our daily life.  Click here for the full version of Dream by Alan Watts (on Spotify).

    32 min
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5
out of 5
7 Ratings

About

Beyond The Mat is a compilation of conversations aiming to demystify the yogic lifestyle and bring a contemporary approach to the practice of yoga and many of its tenets. This podcast is a space designed to give you some ideas on how to transcend the practice beyond the mat and allow it to help you navigate life. New episodes every Thursdays! In the meantime let's stay connected https://www.instagram.com/beyondthemat -E. insta: https://www.instagram.com/emmanuelle.clouser/ website: emmanuelleclouser.com J insta: https://www.instagram.com/jared_rowan/ website: jaredrowan.com

Information

  • Creator
    Emmanuelle Clouser & Jared Rowan
  • Years Active
    2021 - 2023
  • Episodes
    41
  • Rating
    Clean
  • Copyright
    © Emmanuelle Clouser & Jared Rowan
  • Show Website
    Beyond The Mat