Beyond the Mats

Ethan Girasia
  • 5.0 (3)
  • Sports
  • Updated Biweekly

My name is Ethan Girasia, I’m a BJJ Blue belt and love the sport, along with watching MMA. Join me as I look to interview various BJJ athletes and MMA fighters, and really get an in depth look at their lives on and off the mats!

  1. 3d ago

    Rachel Talks Nerves Before a Fight - Week 7 - Camp Check In

    In the last week of her camp, Rachel talks about emotions leading up to a fight, whether it be jiujitsu, mma, or bareknuckle, the nerves don’t change. Don’t forget to check out her Pro bareknuckle boxing debut this saturday, May 30th! Check out her instagram @rachel_unbreakable_beauchamp for more info Follow us on spotify and leave a review, if you or someone you know is interested in doing our next series of Camp check ins, hit us up on IG @beyondthematspodcast

    17 min

  2. May 22

    Episode 29 - Max Stary

    Max Stary, a 19-year-old MMA fighter from Eau Claire, Wisconsin, discusses his journey from karate to MMA. He started training martial arts at 8, transitioning to jujitsu and wrestling at 10, and eventually focusing on MMA at 14. Despite initial struggles, including a challenging wrestling season, Max’s dedication and family support propelled him forward, leading to a successful career in MMA thus far! Max also discusses his experience with fighting, highlighting the mental and physical demands of the sport. He mentions the importance of recovery and the challenges of weight cutting, noting that the stereotype of fighters being aggressive and unintelligent is outdated. He shares his goals for the future, including competing in the UFC and achieving success in jujitsu. Follow the show on spotify and leave a review! IG - Beyondthematspodcast

    45 min
  3. Rachel Beauchamp - Week 6 - Camp Check In

    May 21

    Rachel Beauchamp - Week 6 - Camp Check In

    This week, Rachel focused on improving her cardio with bike sprints and sparring rounds, receiving feedback from her coach. She feels mentally ready for the fight, experiencing a mix of high and low emotions as the fight approaches. One more week before her fight May 30th!

    8 min

  4. May 17

    Episode 28 - Eben Petrides

    Eben Petrides is a 19 year old martial artist from Hillsborough , North Carolina, where he trains at the Fighting Society. He trains jiujitsu, judo and wrestling along side coaching kids soccer and going to school to become an EMT. He emphasizes the importance of learning to lose and bounce back from setbacks, a lesson he learned early through various sports and later through wrestling. Eben highlights the humbling nature of wrestling and how it taught him resilience and the value of perseverance. His father, a former wrestler and taekwondo champion, has been a significant influence and support throughout his martial arts journey. This relationship, while beneficial, can also be challenging due to the close personal connection. Follow and leave us a review!!! IG - @Beyondthematspodcast

    46 min

  5. May 14

    Episode 27 - The Story of Kenneth Cade Risen

    Kenneth Cade Risen, a 19-year-old MMA fighter from Colorado Springs, started training in martial arts at 17, initially focusing on grappling before transitioning to MMA. He credits his brother, Dylan, for motivating him to train at Team Underground and Genesis Training Academy. Kenneth aims to become champion in Muay Thai, with plans to compete in Thailand. Mindset is crucial in Muay Thai, as it determines one’s ability to endure challenges and setbacks. Even with limited technical skills, a strong mindset can lead to success. To maintain motivation, it’s important to push through tough training sessions and understand that progress often comes from overcoming discomfort. The importance of developing a unique persona in the fighting world is emphasized, using Sean O’Malley as an example. The conversation shifts to skateboarding, with Kenny highlighting its parallels to martial arts. He also shares their upcoming fight schedule and expresses gratitude for their support system. Follow on Spotify and leave us a review! IG - @beyondthematspodcast

    30 min
  6. Rachel Builds Momentum - Week 5 - Camp Check In

    May 12

    Rachel Builds Momentum - Week 5 - Camp Check In

    Rachel is in week five of her fight camp, feeling more confident and prepared than the previous week. Her coach increased the intensity of her training after she expressed a need for more challenging workouts. Rachel is focused on maintaining her cardio and speed for the upcoming fight. Follow for more! IG - @Beyondthematspodcast

    12 min

  7. May 7

    Episode 26 - Matt Wahlstrom - Epic Roll BJJ

    Matt Wahlstrom, a 45-year-old black belt under Tom DeBlass and founder of Epic Roll BJJ, shares his journey in Jiu-Jitsu and how he made it this far. He discovered BJJ through the UFC, despite initial struggles, he became passionate about the sport. Matt’s entrepreneurial spirit led him to start Epic Roll BJJ in 2018, which has since grown into a successful brand with a global presence. In this episode Matt covers everything from early childhood, to where his brand is at now in 2026! Follow the show and leave us a review! Also check us out on IG and Tiktok @beyondthematspodcast

    58 min
  8. Rachel’s Pro Bareknuckle Preparation - Week 4 - Camp Check In

    May 5

    Rachel’s Pro Bareknuckle Preparation - Week 4 - Camp Check In

    Rachel Beauchamp reflects on week four of her bare-knuckle boxing fight camp, highlighting a successful sparring session with her coach and positive progress in her training. She emphasizes the importance of controlled sparring and discusses her approach to rest and recovery, including the use of a massage gun. Looking ahead to week five, Rachel anticipates increased cardio training and a focus on speed, while maintaining her commitment to striking for her upcoming fight. Follow and leave a review on Spotify! Follow on IG @Beyondthematspodcast

    11 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

My name is Ethan Girasia, I’m a BJJ Blue belt and love the sport, along with watching MMA. Join me as I look to interview various BJJ athletes and MMA fighters, and really get an in depth look at their lives on and off the mats!

Information

  • Creator
    Ethan Girasia
  • Years Active
    2025 - 2026
  • Episodes
    37
  • Rating
    Explicit
  • Copyright
    © Ethan Girasia
  • Show Website
    Beyond the Mats