Beyond The Mirror

addy.sano
  • 5.0 (1)
  • Mental Health
  • Updated Weekly

Women Embracing Self-Love and Healing. Where strong women come share their stories and advice for healing and loving yourself. New episodes drop Fridays at 10 am. Here, Itunes and on YouTube!

Episodes

  1. 11/10/2023

    Bipolar - Leah's Story

    Leah dives deep into this brain sickness. We chat about the amazing people that helped in her life, how to support others who may be struggling.

    24 min

  2. 10/13/2023

    Postpartum Depression - Kim's Story

    Kim shares her birth story, how her postpartum depression began, and how she got out of it! She shares all the tips and tricks. Her story is BEYOND inspiring and is not something you would expect.... Listen here!

    49 min

  3. 10/06/2023

    Battling Depression - Syd's Story

    Sydney is a happy positive and wonderful human who never thought depression would come upon her. She shares her struggles, how she gets through it all, how medication has helped, and more!

    30 min

  4. 09/29/2023

    Overcoming Orthorexia: Paula's Story

    Paula shares how cheerleading, BMI, and other factors made her believe her body wasn't good enough. She shares how she turned a corner, and how she handles her struggles in her day to day!

    21 min

  5. 09/22/2023

    Depression & Eating Disorders - Chloe's Story

    Chloe shares her story of struggles through depression, suicidal ideation, eating disorders and more. She has been in and out of residential eating disorder treatment centers. She shares the deepest darkest moments of her life and how it all turned around because of the musical and film, "Hairspray". If you have struggled with mental health, eating disorders, etc, and would like to share your story, email me: addy.sano@gmail.com.

    1h 4m

  6. 09/15/2023

    Struggles with Anorexia - Braxtyn's Story

    A Story of Struggling with Anorexia. Braxtyn shares her story through high school, how she deals with her struggles now, and more!

    18 min

  7. 09/08/2023

    Emotional Eating - Hannah's Story

    Hannah dives deep into heartbreaking life events that lead her to create the emotional eating habit. She shares the message of "YOU ARE NOT ALONE" and how she deals with her struggles day to day.

    22 min

  8. 09/01/2023

    Intro - Addy's Story

    Addy shares her struggles with different eating disorders overtime, poor body image, and her WHY for the podcast!

    21 min
  • 8 Episodes

Ratings & Reviews

About

Women Embracing Self-Love and Healing. Where strong women come share their stories and advice for healing and loving yourself. New episodes drop Fridays at 10 am. Here, Itunes and on YouTube!

Information

  • Creator
    addy.sano
  • Years Active
    2K
  • Episodes
    8
  • Rating
    Explicit
  • Copyright
    © addy.sano
  • Show Website
    Beyond The Mirror