Beyond The Red House

Kayla Volturno
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Beyond the Red House is a healing-centered podcast hosted by Kayla Volturno, author of I Was Once The Girl In The Red House and trauma-informed writing strategist. This show creates a brave space for real conversations about trauma recovery, resilience, and rebuilding. Each episode explores the complex journey from survival to thriving, offering hope and practical wisdom for anyone breaking cycles of pain and creating healthier lives. Kayla helps trauma survivors write and publish their memoirs through The Trauma-Informed Publishing Blueprint, a 90-day program designed to guide writers from stuck to finished with structure, boundaries, and personalized support every step of the way. Whether you're in early recovery, years into your healing journey, writing your own story, or supporting someone you love, Beyond the Red House reminds you that your story matters and your voice has power. Through honest reflections, occasional expert conversations, and real-world guidance, this podcast helps listeners move beyond the places that hurt them and build the lives they truly deserve. Connect with Kayla: 📖 Read Kayla's memoir: Here✍️ Write your memoir with support: Here📱 Follow on Instagram: @beyondtheredhouse 🌐 Website: kaylavolturno.com Perfect for anyone seeking authentic healing content, trauma recovery resources, memoir writing guidance, and inspiring stories of transformation.

  1. The Structural Collapse (And How to Prevent It)

    4D AGO

    The Structural Collapse (And How to Prevent It)

    Have you looked at your manuscript and felt a physical wave of defeat? It jumps all over the place. The timeline doesn’t flow. The themes are scattered. Even though you know there’s a powerful message inside you, what you’ve written so far isn’t capturing it. In this episode, I explain why this happens, what it costs you, and how to fix it. In this episode: ∙What the “Structural Collapse” is and why it happens to trauma authors ∙Why your manuscript feels vague even though your story is powerful ∙The three things structural collapse costs you: time, money, and emotional energy ∙How The Structural Boundary Map prevents chaos and protects your wellbeing ∙Why investing in structure now saves you thousands in editing fees later The Trauma-Informed Publishing Blueprint is open for enrollment. Founding Member Pricing: $1,250 (regular investment: $2,500) — only 5 spots available at this price. The program is always open, but founding pricing ends when these 5 spots are claimed. Two ways to move forward: Ready to enroll? Click HERE to secure your founding member spot. Have questions first? Request a free Clarity Email CLICK HERE I’ll answer your specific questions about fit, timing, investment, or anything else on your mind. No pressure. Just honest guidance. My book "I Was Once the Girl in the Red House" is available now on Amazon. [Link here]. Learn more about The Trauma-Informed Publishing Blueprint:CLICK HERE Request a free Clarity Email: CLICK HERE Instagram: @beyondtheredhouse If you would like to share your own story or contact me, please email me at Hello@kaylavolturno.com. Visit kaylavolturno.com for more information. Hosted on Acast. See acast.com/privacy for more information.

    12 min
  2. Why You Keep Deleting Your Manuscript (And How to Stop)

    FEB 12

    Why You Keep Deleting Your Manuscript (And How to Stop)

    Have you deleted your manuscript five times? Started your memoir with so much hope, only to stop not because you ran out of things to say, but because you ran out of emotional capacity to keep going? In this episode, I share why this keeps happening and, more importantly, how to stop the cycle. In this episode: ∙Why I spent 10 years stuck in a delete-and-restart loop with my memoir ∙The real reason trauma authors burn out (hint: it’s not the writing—it’s the lack of structure) ∙Why “just write from the heart” advice doesn’t work for trauma survivors ∙How The Safety Structure prevents emotional overwhelm and helps you finish your book in 90 days ∙ The difference between writing without a map vs. writing with intentional boundaries Today, enrollment opens for The Trauma-Informed Publishing Blueprint. This is the 90-day program I wish I had when I was stuck, scared, and convinced I’d never finish my memoir. Founding Member Pricing: $1,250 (regular investment: $2,500)Only 5 spots available at founding pricing. After these are claimed, the program moves to $2,500. Enrollment is always open, but founding pricing is not. Two ways to move forward: Ready to enroll? Link below secure your founding member spot. Have questions first? Request a free Clarity Email linked below I’ll answer your specific questions about fit, timing, investment, or anything else on your mind. No pressure. Just honest guidance. Resources mentioned: ∙My memoir: I Was Once The Girl In The Red House ∙The Trauma-Informed Publishing Blueprint: 90-Day Program ∙Clarity Email Connect with me: ∙Instagram: @beyondtheredhouse ∙Website: KaylaVolturno.com ∙Email: hello@kaylavolturno.com My book "I Was Once the Girl in the Red House" is available now on Amazon. [Link here]. Learn more about The Trauma-Informed Publishing Blueprint:CLICK HERE Request a free Clarity Email: CLICK HERE Instagram: @beyondtheredhouse If you would like to share your own story or contact me, please email me at Hello@kaylavolturno.com. Visit kaylavolturno.com for more information. Hosted on Acast. See acast.com/privacy for more information.

    17 min
  3. Why Your Story Matters

    FEB 5

    Why Your Story Matters

    In this episode, I talk to everyone who’s ever thought their story doesn’t matter whether you’re thinking about writing a book someday, journaling privately, or just trying to find the courage to tell your truth to one safe person. If you’ve ever thought “Who am I to tell this story?” or “My trauma wasn’t bad enough to write about,” this episode is for you. In this episode: ∙Why the fear that your story “isn’t enough” is a lie designed to keep you small ∙How expressive writing becomes a tool for healing (even if you never publish) ∙The unsent letters I wrote to my mother and how they helped me break the cycle ∙The difference between journaling for processing and writing for publication ∙A hint about something new I’m launching next week for trauma authors ready to finish their memoirs Something new is coming next week. Stay tuned. Resources mentioned: ∙My memoir: I Was Once The Girl In The Red House Connect with me: ∙Instagram: @beyondtheredhouse ∙Website: KaylaVolturno.com ∙Email: hello@kaylavolturno.com My book "I Was Once the Girl in the Red House" is available now on Amazon. [Link here]. Learn more about The Trauma-Informed Publishing Blueprint:CLICK HERE Request a free Clarity Email: CLICK HERE Instagram: @beyondtheredhouse If you would like to share your own story or contact me, please email me at Hello@kaylavolturno.com. Visit kaylavolturno.com for more information. Hosted on Acast. See acast.com/privacy for more information.

    18 min
  4. The Mental Exhaustion of Overthinking

    JAN 22

    The Mental Exhaustion of Overthinking

    Do you replay conversations for hours? Analyze every decision until you’re paralyzed? Feel exhausted by your own thoughts? In this episode of Beyond the Red House, we dive into the mental exhaustion of overthinking. Why trauma survivors do it, how it’s connected to survival mechanisms, and practical strategies for when your brain won’t give you a break. What You’ll Learn in This Episode - Why overthinking is a trauma response, not a personality flaw - How hypervigilance from childhood becomes chronic overthinking in adulthood - The difference between productive thinking and rumination - Why overthinking doesn’t actually protect you the way you think it does - Practical strategies to interrupt thought spirals - How to set boundaries with your own brain - Why mental rest is just as important as physical rest My book "I Was Once the Girl in the Red House" is available now on Amazon. [Link here]. Learn more about The Trauma-Informed Publishing Blueprint:CLICK HERE Request a free Clarity Email: CLICK HERE Instagram: @beyondtheredhouse If you would like to share your own story or contact me, please email me at Hello@kaylavolturno.com. Visit kaylavolturno.com for more information. Hosted on Acast. See acast.com/privacy for more information.

    14 min
  5. The Messy Middle of Healing: Why You’re Not Failing, You’re Just Still Growing

    JAN 15

    The Messy Middle of Healing: Why You’re Not Failing, You’re Just Still Growing

    Have you done so much healing work but still find yourself struggling? You’re not broken you’re in the messy middle. In this episode of Beyond the Red House, we explore the uncomfortable, often unspoken phase of healing that exists between rock bottom and transformation. In this episode: - What the messy middle of healing actually looks like - Why healing isn’t linear and what that means for your journey - How to practice self-compassion when you’re still struggling - Why you can be healing and hurting at the same time “You can be a work in progress and a masterpiece at the same time.” If this episode resonated with you, subscribe to Beyond the Red House and share it with someone who needs to hear this message. My book "I Was Once the Girl in the Red House" is available now on Amazon. [Link here]. Learn more about The Trauma-Informed Publishing Blueprint:CLICK HERE Request a free Clarity Email: CLICK HERE Instagram: @beyondtheredhouse If you would like to share your own story or contact me, please email me at Hello@kaylavolturno.com. Visit kaylavolturno.com for more information. Hosted on Acast. See acast.com/privacy for more information.

    19 min
  6. Reflecting on Growth: A New Year's Journey

    JAN 1

    Reflecting on Growth: A New Year's Journey

    In this New Year's Day episode, Kayla reflects on the significance of new beginnings and the power of setting intentions for the year ahead. She shares personal stories and practical tips for creating meaningful resolutions that align with one's values and aspirations. Kayla emphasizes the importance of self-compassion and flexibility in goal-setting, encouraging listeners to embrace change and growth with an open heart. The episode inspires a fresh perspective on personal development and the journey of self-discovery. My book "I Was Once the Girl in the Red House" is available now on Amazon. [Link here]. Learn more about The Trauma-Informed Publishing Blueprint:CLICK HERE Request a free Clarity Email: CLICK HERE Instagram: @beyondtheredhouse If you would like to share your own story or contact me, please email me at Hello@kaylavolturno.com. Visit kaylavolturno.com for more information. Hosted on Acast. See acast.com/privacy for more information.

    14 min
  7. Navigating Christmas: Embracing Your Emotions

    12/25/2025

    Navigating Christmas: Embracing Your Emotions

    In this heartfelt Christmas episode, Kayla addresses the complex emotions that can arise during the holiday season, especially for those with challenging family dynamics or past traumas. She offers support and understanding, encouraging listeners to honor their feelings and prioritize their well-being. Kayla shares affirmations and practical advice for navigating the holidays with self-compassion and resilience, reminding listeners that it's okay to create their own traditions and protect their peace. My book "I Was Once the Girl in the Red House" is available now on Amazon. [Link here]. Learn more about The Trauma-Informed Publishing Blueprint:CLICK HERE Request a free Clarity Email: CLICK HERE Instagram: @beyondtheredhouse If you would like to share your own story or contact me, please email me at Hello@kaylavolturno.com. Visit kaylavolturno.com for more information. Hosted on Acast. See acast.com/privacy for more information.

    7 min
  8. Owning Your Story: Overcoming Imposter Syndrome

    12/18/2025

    Owning Your Story: Overcoming Imposter Syndrome

    In this episode of Beyond the Red House, Kayla dives into the issue of imposter syndrome, particularly among trauma survivors. She shares her personal experiences of self-doubt, the impact of her upbringing, and the struggle to own her accomplishments. Kayla emphasizes the importance of recognizing and challenging the internalized voices of doubt and offers insights into managing imposter syndrome by collecting evidence of one's achievements and reframing success. She encourages listeners to acknowledge their worth and continue showing up despite feelings of inadequacy. My book "I Was Once the Girl in the Red House" is available now on Amazon. [Link here]. Learn more about The Trauma-Informed Publishing Blueprint:CLICK HERE Request a free Clarity Email: CLICK HERE Instagram: @beyondtheredhouse If you would like to share your own story or contact me, please email me at Hello@kaylavolturno.com. Visit kaylavolturno.com for more information. Hosted on Acast. See acast.com/privacy for more information.

    15 min
See All (22)

Ratings & Reviews

5
out of 5
3 Ratings

About

Beyond the Red House is a healing-centered podcast hosted by Kayla Volturno, author of I Was Once The Girl In The Red House and trauma-informed writing strategist. This show creates a brave space for real conversations about trauma recovery, resilience, and rebuilding. Each episode explores the complex journey from survival to thriving, offering hope and practical wisdom for anyone breaking cycles of pain and creating healthier lives. Kayla helps trauma survivors write and publish their memoirs through The Trauma-Informed Publishing Blueprint, a 90-day program designed to guide writers from stuck to finished with structure, boundaries, and personalized support every step of the way. Whether you're in early recovery, years into your healing journey, writing your own story, or supporting someone you love, Beyond the Red House reminds you that your story matters and your voice has power. Through honest reflections, occasional expert conversations, and real-world guidance, this podcast helps listeners move beyond the places that hurt them and build the lives they truly deserve. Connect with Kayla: 📖 Read Kayla's memoir: Here✍️ Write your memoir with support: Here📱 Follow on Instagram: @beyondtheredhouse 🌐 Website: kaylavolturno.com Perfect for anyone seeking authentic healing content, trauma recovery resources, memoir writing guidance, and inspiring stories of transformation.

Information

  • Creator
    Kayla Volturno
  • Years Active
    2025 - 2026
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © 2026 Kayla Volturno
  • Show Website
    Beyond The Red House