30 episodes

In this podcast, therapists Dr. Shira Kessler PhD, LCSW, and Esty Nadler LCSW, delve into relevant emotional wellbeing and lifestyle topics that young adult women think about. Join them as they analyze topics to get you thinking & feeling. Beyond the session is an opportunity to listen in on what a session and connection feels like.

Beyond The Session Dr. Shira Kessler & Esty Nadler LCSW

    • Health & Fitness

In this podcast, therapists Dr. Shira Kessler PhD, LCSW, and Esty Nadler LCSW, delve into relevant emotional wellbeing and lifestyle topics that young adult women think about. Join them as they analyze topics to get you thinking & feeling. Beyond the session is an opportunity to listen in on what a session and connection feels like.

    #29 - Beyond The Session: Closure (Season 1 Finale)

    #29 - Beyond The Session: Closure (Season 1 Finale)

    In the final episode of Season 1, we discuss the importance of closure and what to do when closure cannot be attained.  


    Our Hosts:

    ⁠⁠Dr. Shira Kessler Ph.D. Instagram⁠⁠

    ⁠⁠Esty Nadler LCSW Instagram⁠⁠



    Follow us!

    ⁠⁠Beyond The Session Instagram⁠⁠

    ⁠⁠The Derech Shalom Center Instagram⁠⁠



    This podcast is a ⁠⁠Derech Shalom Center⁠⁠ project, produced and edited by ⁠⁠Montebello Media

    • 33 min
    #28 - Beyond The Session: Factors leading to divorce

    #28 - Beyond The Session: Factors leading to divorce

    There are 4 factors that are shown to lead to divorce. This episode goes through the factors, and gives an understanding how they occur.






    Our Hosts:

    ⁠⁠Dr. Shira Kessler PhD Instagram⁠⁠

    ⁠⁠Esty Nadler LCSW Instagram⁠⁠



    Follow us!

    ⁠⁠Beyond The Session Instagram⁠⁠

    ⁠⁠The Derech Shalom Center Instagram⁠⁠





    This podcast is a ⁠⁠Derech Shalom Center⁠⁠ project, produced and edited by ⁠⁠Montebello Media

    • 21 min
    #27 - Beyond The Session: Enhancing connection in your marriage

    #27 - Beyond The Session: Enhancing connection in your marriage

    We are told that good marriages require hard work, but it isn’t clear what that means. Today, Shira and Esty expound on how to remove barriers that create a feeling of distance, while dealing with perpetual problems that add tension to marriages.  


    Our Hosts:

    ⁠Dr. Shira Kessler PhD Instagram⁠

    ⁠Esty Nadler LCSW Instagram⁠



    Follow us!

    ⁠Beyond The Session Instagram⁠

    ⁠The Derech Shalom Center Instagram⁠



    This podcast is a ⁠Derech Shalom Center⁠ project, produced and edited by ⁠Montebello Media

    • 21 min
    #26 - Beyond The Session: Guest Speaker: Bruchy Moskovics, Overcoming your Fear of Flying through Psychodrama

    #26 - Beyond The Session: Guest Speaker: Bruchy Moskovics, Overcoming your Fear of Flying through Psychodrama

    More than 25 million adults struggle with the fear of flying. In this episode, Therapist Bruchy Moskovics, practices psychodrama to begin working on the fear of flying and showing us the many complex layers underneath.  



    Follow Bruchy on ⁠Instagram⁠



    Our Hosts:

    ⁠⁠⁠Dr. Shira Kessler PhD Instagram⁠⁠⁠

    ⁠⁠⁠Esty Nadler LCSW Instagram⁠⁠⁠



    Follow us!

    ⁠⁠⁠Beyond The Session Instagram⁠⁠⁠

    ⁠⁠⁠The Derech Shalom Center Instagram⁠⁠⁠



    This podcast is a ⁠⁠⁠Derech Shalom Center⁠⁠⁠ project, produced and edited by ⁠⁠⁠Montebello Media

    • 33 min
    #25 - Beyond The Session: Guest Speaker: Avi BenMordechai: Animal Therapy

    #25 - Beyond The Session: Guest Speaker: Avi BenMordechai: Animal Therapy

    Our guest Avi BenMordechai, LCSW, is an animal therapy expert who shares insights on how animals can improve our mental health and well-being. Animal therapy can work well with those suffering from Anxiety, Phobias, Depression, Adhd, and Trauma. Watch as the therapists, Esty & Shira take the hot seat and learn how to overcome their own anxieties and fears.  

    Follow Avi on Instagram



    Our Hosts:

    ⁠⁠Dr. Shira Kessler PhD Instagram⁠⁠

    ⁠⁠Esty Nadler LCSW Instagram⁠⁠



    Follow us!

    ⁠⁠Beyond The Session Instagram⁠⁠

    ⁠⁠The Derech Shalom Center Instagram⁠⁠



    This podcast is a ⁠⁠Derech Shalom Center⁠⁠ project, produced and edited by ⁠⁠Montebello Media

    • 1 hr 5 min
    #24 - Beyond The Session: Special Guest Nechama Cohen: Single Status

    #24 - Beyond The Session: Special Guest Nechama Cohen: Single Status

    Being single in the frum community brings about unique challenges. Our guest Nechama Cohen from “This is Realization” Community joins us to discuss what comes up for single women, how to manage this life stage, and what helped Nechama get through her long journey in it.  


    Our Hosts:

    ⁠Dr. Shira Kessler PhD Instagram⁠

    ⁠Esty Nadler LCSW Instagram⁠



    Follow us!

    ⁠Beyond The Session Instagram⁠

    ⁠The Derech Shalom Center Instagram⁠



    This podcast is a ⁠Derech Shalom Center⁠ project, produced and edited by ⁠Montebello Media

    • 45 min

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