Beyond The Speech

Sagar Soni
  • 5.0(5개의 평가)
  • 도서
  • 주 2회 업데이트

Finding the right balance between Productivity and Mental Health beyondthespeech.substack.com

  1. 3월 21일

    #37 How Event Organizers Choose Speakers (And Why You Get Rejected) w/ Rachel Marie

    In this episode, I sit down with event planner Rachel Marie to unpack what really happens behind the scenes when organizers choose speakers — what they’re optimizing for, how they define “fit,” and why capable speakers still get passed over. This isn’t about speaking tactics or how to impress a stage. It’s about understanding the system you’re stepping into. Because when you see how decisions are actually made, you stop taking outcomes personally and start focusing on what you can actually control. If you’ve ever questioned your value after a rejection, this conversation will change how you see the process entirely. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beyondthespeech.substack.com

    28분

  2. 2월 20일

    #36. The Invisible Load That’s Draining Your Energy, w/ Liane Davey

    In this episode, I sit down with Liane Davey, Canadian organizational psychologist and author of Thoughtload, to unpack why so many high performers feel busy all day… yet strangely unproductive. We talk about the hidden cost of cognitive and emotional overload — what Liane calls thoughtload — and why burnout and workload don’t fully explain what’s happening in today’s workplaces. From multitasking in real corporate environments to the social pain of unresolved team tension, this conversation goes beyond productivity hacks and into the psychology of how work actually drains (or fuels) us. We also explore ambition, boundaries, leadership blind spots, and the quiet ways hustle culture increases mental strain without improving results. If you’ve ever felt productive on paper but depleted in reality, this episode will challenge how you think about energy, focus, and what real productivity should feel like. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beyondthespeech.substack.com

    59분

  3. 2월 2일

    #35 Adventure isn't the point, w Jake Bushman

    In this episode, I sit down with Jake Bushman, host of The Human Adventure Podcast (formerly Journey with Jake), for a reflective conversation on growth, adventure, and the quiet emotional cost of creating something meaningful. We talk about why the podcast began, how it evolved over hundreds of conversations, and what Jake has learned about fulfillment, stillness, and success after listening to so many life stories. We also explore the unseen pressures of consistency, creator guilt, and how hearing so many different timelines reshapes the way you view your own life. This is a conversation about adventure beyond travel and what remains when the noise around productivity, momentum, and growth finally fades. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beyondthespeech.substack.com

    58분

  4. 1월 21일

    #34. Stuck on Autopilot? Ryan Hennessey on Redesigning Life Around Purpose

    What happens when a life that once made sense… no longer fits? Ryan Hennessey spent a decade as a teacher before walking away from stability to build a life rooted in purpose, freedom, and intention. In this conversation, we explore what led to that decision, the internal tension he carried for years before quitting, and the unexpected relief that followed. We talk about autopilot living, the fear that keeps people stuck in careers they’ve outgrown, and how to distinguish between settling and choosing. Ryan shares how becoming a father sharpened his awareness of time, what “enough” looks like in this season of his life, and why building something meaningful often feels unsteady by design. This episode isn’t about chasing passion or burning everything down. It’s about clarity, alignment, maintenance, and learning how to live deliberately, without constantly searching for the next thing to fix you. If you’re questioning your work, your pace, or the story you’ve been telling yourself about success, this conversation offers a quieter, more honest perspective. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beyondthespeech.substack.com

    52분
  5. #33. How Not Speaking Up Is Stealing Your Life w/Colette Fehr

    1월 9일

    #33. How Not Speaking Up Is Stealing Your Life w/Colette Fehr

    Send us a text What does it really cost you to stay quiet? In this episode of Beyond the Speech, I sit down with Colette Feir, author of The Cost of Quiet, to talk about the invisible price we pay for not speaking up — in our relationships, our careers, and our sense of self. Many of us learned early that being “easy,” “nice,” and “low-maintenance” kept us safe. But that silence slowly turns into resentment, burnout, and a feeling that we’re living someone else’s life. Colette breaks down: Why people-pleasing feels safer than telling the truthHow staying quiet erodes confidence and self-respectThe emotional and psychological cost of not using your voiceWhat it actually takes to start speaking up — without becoming someone you’re notThis isn’t about being louder. It’s about being honest. If you’ve ever swallowed your feelings, avoided conflict, or stayed quiet to keep the peace — this conversation will hit close to home. Follow me on different platforms Instagram: https://www.instagram.com/sagarsoni_1991/ If you like to watch the video version of it Youtube: www.youtube.com/@Sagar-Soni Substack: https://beyondthespeech.substack.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beyondthespeech.substack.com

    1시간 7분
  6. #32 Solo: The Hidden Cost of Rushing Through Everything

    1월 6일

    #32 Solo: The Hidden Cost of Rushing Through Everything

    Send us a text Most of life isn’t dramatic. It’s made up of ordinary days, small moments, and the quiet pressure to keep moving. In this solo episode of Beyond the Speech, I reflect on rushing through life without knowing why—how it becomes normal, how it drains us, and what happens when we stop trying to outrun moments that don’t require speed. This podcast isn’t about hacks or motivation. It’s about slowing down just enough to notice what actually matters. Follow me on different platforms Instagram: https://www.instagram.com/sagarsoni_1991/ If you like to watch the video version of it Youtube: www.youtube.com/@Sagar-Soni Substack: https://beyondthespeech.substack.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beyondthespeech.substack.com

    9분
  7. #31. One Year of Podcasting: Lessons, Books, and What’s Next

    2025. 12. 27.

    #31. One Year of Podcasting: Lessons, Books, and What’s Next

    Send us a text It’s been one year of podcasting, and this episode is a reflection on what that journey actually felt like — the doubts that never really went away, learning to be bad before getting better, the books I read along the way, and how I’m thinking about the year ahead. Follow me on different platforms Instagram: https://www.instagram.com/sagarsoni_1991/ If you like to watch the video version of it Youtube: www.youtube.com/@Sagar-Soni Substack: https://beyondthespeech.substack.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beyondthespeech.substack.com

    21분
  8. #30. You Won’t Find Success Where You’re Looking | Chazz Scott

    2025. 12. 16.

    #30. You Won’t Find Success Where You’re Looking | Chazz Scott

    Send us a text In this episode of Beyond the Speech, I sit down with Chazz Scott — author, mindset & resilience coach, and creator of Success Starts Within: Achieve Your Potential Through Radical Self-Care — to explore a transformative idea: true success starts with inner well-being, not external achievement.   Chazz breaks down how burnout, overdrive, and the relentless chase for output can quietly steal our joy, clarity, and fulfillment — and why self-care isn’t selfish, it’s strategic.   We dive into questions like: ✨ What does redefining success look like beyond hustle culture? ✨ How can radical self-care fuel not just inner peace but sustained achievement? ✨ Why does nurturing your inner world unlock your fullest potential? ✨ What shifts when we stop grinding and start listening to ourselves? Whether you’re exhausted from doing it all, seeking deeper meaning in your work, or ready to break the cycle of burnout — this conversation will challenge how you think about success. 💡 Follow me on different platforms Instagram: https://www.instagram.com/sagarsoni_1991/ If you like to watch the video version of it Youtube: www.youtube.com/@Sagar-Soni Substack: https://beyondthespeech.substack.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beyondthespeech.substack.com

    1시간 11분
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Finding the right balance between Productivity and Mental Health beyondthespeech.substack.com

정보

  • 제작진
    Sagar Soni
  • 방송 연도
    2025년 - 2026년
  • 에피소드
    37
  • 등급
    전체 연령 사용가
  • 저작권
    © Sagar
  • 웹사이트 보기
    Beyond The Speech