Beyond The Surface

Samantha Sellers
  • 5.0 (3)
  • PERSONAL JOURNALS
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Welcome to Beyond the Surface, where being seen means being understood. Here, we explore the ups and downs of exploring and sometimes losing faith and community, and the healing power of shared stories. This is a safe space to connect, share, and find support in our common experiences of religious trauma and leaving fundamental communities. Join us as we build a community of understanding and connection. Host - Sam Sellers; Therapist specialising in Religious Trauma and the Queer Community Links: Website - www.anchoredcounsellingservices.com.au Facebook - www.facebook.com/anchoredcounsellingservices Instagram - www.instagram.com/anchoredcounsellingservices Monthly Newsletter - https://anchored-counselling-services.ck.page/e912816a5d

  1. Bonus - Navigating Nostalgia: A Reflection on Christmas and Religious Trauma

    DEC 14 · BONUS

    Bonus - Navigating Nostalgia: A Reflection on Christmas and Religious Trauma

    This episode delves into the complexities of navigating the Christmas season, particularly for individuals grappling with religious trauma. I reflect on both nostalgia and discomfort that arises during this festive period, articulating what I miss from my past experiences within a church context, alongside the burdens I no longer wish to bear. The conversation emphasises the duality of memory; acknowledging the beauty in the rituals and community while simultaneously rejecting the pressures and emotional manipulations that often accompanied them. This episode serves as a space for shared reflection, encouraging acceptance of both the joys and challenges that accompany this time of year. You can find out more about Sam on her website – www.anchoredcounsellingservices.com.auTo connect with Sam on Instagram – @anchoredcounsellingservicesWant to contact with Sam about the podcast or therapy? Use this contact form.Also check out The Religious Trauma Collective

    26 min
  2. What 'Secret Lives of Mormon Wives' Reveals About Trauma

    DEC 8 · BONUS

    What 'Secret Lives of Mormon Wives' Reveals About Trauma

    In this bonus episode, Sam sits down with ex-Mormon therapists Ashley and Melissa to unpack the latest season of Secret Lives of Mormon Wives through the lens of religious trauma and deconstruction. Drawing from both their lived experience and clinical work, they discuss the heavier themes woven through the show; sexual assault, childhood trauma, purity culture, and the emotional toll of life inside a high-control religious system. Ashley shares how confronting it can be to watch stories that echo her own, while Melissa highlights the importance of understanding the hidden dynamics that shape these women’s lives. Together, they explore what healing can look like after Mormonism, the power of community, and why compassion is essential for anyone navigating their way out of a restrictive faith. Who are Ashley & Mellissa? Ashley Buckner is a Licensed Marriage and Family Therapist in Utah and California. Specialising in a form of trauma therapy called Brainspotting that works to help people find more regulation in their nervous system. She has the additional speciality of religious trauma and faith transitions. Ashley was raised in the Church of Jesus Christ Latter Day Saints (aka: the Mormon Church) and later left in 2008. ~~~ Mellissa Perry Hill, MS, LPC is a therapist, supervisor, educator, and founder of Inner Compass Counseling & Consultation, LLC—a Gilbert-based practice specializing in Mormon religious trauma, Mormon faith transitions, and nervous-system-centered recovery after high-control religion. As a clinician who left the LDS church herself, Mellissa blends lived experience with deep clinical training in EMDR, IFS-informed care, DBT, and trauma-responsive narrative work. Her approach is warm, grounded, slightly sassy, and rooted in the belief that healing begins when we stop outsourcing our authority and start listening inward. Mellissa has been featured on multiple podcasts, panels, and professional mental-health platforms, where she speaks about the intersections of spiritual abuse, identity reconstruction, complex family dynamics, and the physiology of trauma. She is also the author of the Faith Transition Journal on Amazon and hosts an online clinician community dedicated to ethical, inclusive, anti-shame mental-health care. Outside the therapy room, Mellissa is a mom of three, a sunrise yogi with a soft spot for nervous-system regulation flows, and an unapologetic lover of big books—the kind that sit proudly on your nightstand whether you’re actively reading them or spiritually absorbing them through osmosis. Her work centers on helping people return to themselves: to the body, to intuition, to inner authority, and to a sense of safety strong enough to hold both the grief and expansion of a faith crisis. Whether she’s supervising clinicians, running groups, creating educational content, or speaking on air, Mellissa reminds people that their inner compass isn’t broken—just waiting to be reclaimed. Connect With Us Find out more about Ashley via her website – https://www.ashleybucknerlmft.com/aboutYou can also connect over on Instagram You can find out more about Mellissa via her website - http://www.inner-compass-counseling.com/You can also connect over on Instagram You can find out more about Sam on her website – a...

    1h 33m
  3. The Ones Deconstructing Faith & Parenting - Liz & Jesse Part 2

    NOV 26

    The Ones Deconstructing Faith & Parenting - Liz & Jesse Part 2

    In this follow-up episode, Liz and Jesse open up about parenting after faith deconstruction, an experience filled with both healing and unlearning. They reflect on how leaving a high-control church reshaped their ideas of authority, discipline, and what it means to raise kids with curiosity instead of fear. Through personal stories, they share the challenges of guiding children who question everything and the beauty in watching them form their own beliefs. Together, they unpack the shift from obedience to openness, from control to connection, and the daily work of letting their kids feel the full range of being human - joy, pain, doubt, wonder, all of it. It’s a heartfelt conversation about breaking cycles, choosing authenticity, and raising children who feel free to be fully themselves. Connect With Us To learn more about Liz & Jesse or The Practice Co head to their website.You can follow along over on Instagram – @thepracticecoYou can download The Practice Co on Apple or Android You can find out more about Sam on her website – www.anchoredcounsellingservices.com.auTo connect with Sam on Instagram – @anchoredcounsellingservicesWant to contact with Sam about the podcast or therapy? Use this contact form.Also check out The Religious Trauma Collective

    1h 8m
  4. The Ones Who Deconstructed While Married - Liz & Jesse Part 1

    NOV 19

    The Ones Who Deconstructed While Married - Liz & Jesse Part 1

    Liz and Jesse join us for a deeply honest conversation about what it means to deconstruct faith while rebuilding a relationship that began inside a high-control church. Liz shares her experience growing up as a pastor’s daughter and the shock of discovering her father’s double life, a revelation that shattered her worldview. Jesse reflects on his eclectic spiritual background and the dissonance of questioning the beliefs that once defined him. Together, they unpack the toll of purity culture, the weight of community expectations, and the struggle to find themselves beyond performance and dogma. Through it all, their friendship has been the anchor that’s held them steady through deconstruction and healing. What emerges is a story of liberation, self-discovery, and rediscovering joy in the simple things. Connect With Us To learn more about Liz & Jesse or The Practice Co head to their website.You can follow along over on Instagram – @thepracticecoYou can download The Practice Co on Apple or Android You can find out more about Sam on her website – www.anchoredcounsellingservices.com.auTo connect with Sam on Instagram – @anchoredcounsellingservicesWant to contact with Sam about the podcast or therapy? Use this contact form.Also check out The Religious Trauma Collective

    1h 17m
  5. The One Bringing An AuDHD Lens to Deconstruction

    NOV 12

    The One Bringing An AuDHD Lens to Deconstruction

    Jeremy shares his experience of growing up within a strict Lutheran sect, offering a candid look at how faith, identity, and his late AuDHD diagnosis intersected throughout his life. From early moments of doubt at just ten years old to the long process of deconstruction that followed, Jeremy reflects on the challenges of navigating a belief system that often discouraged questioning and individuality. The conversation explores how environments rooted in rigid doctrine can stifle self-expression and perpetuate cycles of shame, while also shedding light on the unique ways neurodivergent experiences shape one’s relationship with faith and community. Jeremy reveals the courage it takes to unlearn deeply ingrained beliefs and reclaim a sense of autonomy, offering listeners a deeply human story of resilience, awareness, and healing. Who Is Jeremy? Jeremy Schumacher is a therapist, educator, and coach. Jeremy specialises in couples counselling, religious trauma, and sports performance, bringing warmth, adaptability, and depth to his work. Outside the therapy room, he’s often outdoors with his wife, two boys, and three dogs or happily nerding out about books, music, and the psychology of superheroes. Connect With Us Find out more about Jeremy on his website - https://wellnesswithjer.com/You can connect over on Instagram or YoutubeTune in to Jeremy's podcast Your Therapist Needs Therapy You can find out more about Sam on her website – www.anchoredcounsellingservices.com.auTo connect with Sam on Instagram – @anchoredcounsellingservicesWant to contact with Sam about the podcast or therapy? Use this contact form.Also check out The Religious Trauma Collective

    1h 12m
  6. The MLM Cult Survivor

    NOV 5

    The MLM Cult Survivor

    In this episode, Brandie opens up about her experience within a commercial cult operating under the guise of a multi-level marketing (MLM) scheme. She reflects on the allure of belonging and empowerment that initially drew her in, and the eventual disillusionment that came with realising the manipulative dynamics at play. Brandie explores the guilt, fear, and loss of autonomy that many, especially young mothers face in these high-control environments. Her journey of leaving the MLM world and rebuilding her sense of self offers a powerful reminder of the importance of self-forgiveness, critical awareness, and community support in reclaiming one’s identity beyond coercive systems. Who Is Brandie? Brandie is a student psychotherapist in clinical supervision, and MLM recovery advocate. She believes everyone deserves freedom of mind, so she speaks out about abuses of power and coercion perpetrated by MLM scams. Connect With Us Find out more about Flipping The Pyramid Connect with Brandie over on Substack or Instagram You can find out more about Sam on her website – www.anchoredcounsellingservices.com.auTo connect with Sam on Instagram – @anchoredcounsellingservicesWant to contact with Sam about the podcast or therapy? Use this contact form.Also check out The Religious Trauma Collective

    1h 19m
  7. The Cult Survivor Who Wont Be Silenced

    OCT 29

    The Cult Survivor Who Wont Be Silenced

    In this powerful episode, Cheryl shares her courageous journey of escaping the Exclusive Brethren, a high-control religious community marked by isolation and fear. Born into a life defined by strict rules and emotional repression, Cheryl recounts her childhood in rural Saskatchewan, revealing experiences of sexual abuse, indoctrination, and deep psychological control. Leaving the group at just 17, she began the long, painful process of reclaiming her freedom and sense of self. Through raw honesty and reflection, Cheryl offers insight into the emotional toll of religious trauma, the importance of community in recovery, and the transformative power of therapy. Her story stands as a moving testament to resilience, healing, and the human capacity to rebuild after unimaginable loss. Who Is Cheryl? Cheryl Bawtinheimer (née Hope) is a survivor of child sexual abuse who escaped the Plymouth Brethren Christian Church at 17. She now speaks internationally about the hidden harms of high-control religious groups and works to support and empower other survivors and insiders still stuck in the Plymouth Brethren Christian Church. Connect With Us You can connect with Cheryl over on Facebook or Instagram For a one-stop shop for the Get A Life Podcast head to their website - https://www.get-a-life.net/ You can find out more about Sam on her website – www.anchoredcounsellingservices.com.auTo connect with Sam on Instagram – @anchoredcounsellingservicesWant to contact with Sam about the podcast or therapy? Use this contact form.Also check out The Religious Trauma Collective

    1h 14m
  8. The Ex-Mormon Therapist

    OCT 22

    The Ex-Mormon Therapist

    Raised in an unorthodox Mormon family, Ashley shares her journey of navigating faith, identity, and the pressures of patriarchal religious structures. In this conversation, she reflects on the tension of growing up with a non-Mormon father, the weight of expectations within her community, and the shame that often accompanied rigid doctrine. Now a therapist specialising in religious trauma, Ashley offers candid insight into the process of deconstructing harmful beliefs, reclaiming identity, and finding empowerment beyond the confines of Mormonism. Who Is Ashley? Ashley Buckner is a Licensed Marriage and Family Therapist in Utah and California. Specialising in a form of trauma therapy called Brainspotting that works to help people find more regulation in their nervous system. She has the additional speciality of religious trauma and faith transitions. Ashley was raised in the Church of Jesus Christ Latter Day Saints (aka: the Mormon Church) and later left in 2008. Connect With Us Find out more about Ashley via her website - https://www.ashleybucknerlmft.com/aboutYou can also connect over on Instagram You can find out more about Sam on her website – www.anchoredcounsellingservices.com.auTo connect with Sam on Instagram – @anchoredcounsellingservicesWant to contact with Sam about the podcast or therapy? Use this contact form.Also check out The Religious Trauma Collective

    1h 22m
See All (105)

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to Beyond the Surface, where being seen means being understood. Here, we explore the ups and downs of exploring and sometimes losing faith and community, and the healing power of shared stories. This is a safe space to connect, share, and find support in our common experiences of religious trauma and leaving fundamental communities. Join us as we build a community of understanding and connection. Host - Sam Sellers; Therapist specialising in Religious Trauma and the Queer Community Links: Website - www.anchoredcounsellingservices.com.au Facebook - www.facebook.com/anchoredcounsellingservices Instagram - www.instagram.com/anchoredcounsellingservices Monthly Newsletter - https://anchored-counselling-services.ck.page/e912816a5d

Information

  • Creator
    Samantha Sellers
  • Years Active
    2024 - 2025
  • Episodes
    105
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 Samantha Sellers
  • Show Website
    Beyond The Surface

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