Beyond the Thyroid

Dana Gibbs, MD

Healthy thyroid function is about so much more than the gland. Dana Gibbs, MD will take you into aspects of Thyroid and Hormone management that most doctors miss, so you'll be empowered with up to date science backed facts, hacks, and tips you can use to advocate for your own hormone health, even if you haven't felt well for years.

  1. 2D AGO

    When T3 Doesn’t Work — How to Dose Thyroid Medication Correctly (Part 2)

    Send us a text Beyond the Thyroid – Episode 46: When T3 Doesn’t Work — How to Dose Thyroid Medication Correctly (Part 2) In Part 2 of this T3 deep-dive, Dr. Dana Gibbs explains why T3 thyroid medication often fails because of dosing strategy—not because T3 is the wrong medication. Building on Episode 45, Dr. Gibbs walks through the most common mistakes clinicians and patients make when starting or adjusting T3-containing medications. She explains why how you dose matters just as much as what you prescribe, and why mismatched T4:T3 ratios, cortisol dysregulation, and insulin resistance can derail even the best treatment plans. You’ll learn how proper dosing, timing, and lab interpretation can transform T3 from a medication patients fear into one that works reliably and safely. Dr. Gibbs also revisits the case of a patient named Barbara, showing how correcting dosing strategy led to real, sustained improvement. This episode is essential listening for anyone who has tried T3 and felt worse—or wants to get it right the first time. 📑 Join the The Thyroid Clarity Checkup Priority List!  📁 Get My Free Lab Ordering Guide for Thyroid Health 📲 Follow Dr. Dana Gibbs on the Goodself App! 🩺 Interested in a Discovery Call with Dr. Dana? Click here! 📺 Watch on YouTube Episode Highlights 00:00 – Introduction and Episode Overview 00:43 – Why T3 Problems Are Usually Dosing Problems 02:23 – How to Dose T3 Correctly 06:02 – Common Mistakes with T3 and T4 Ratios 21:09 – Cortisol, Insulin Resistance, and T3 25:21 – Case Study: Barbara’s Journey 25:50 – Steps to Optimize Thyroid Treatment 35:54 – Final Thoughts and Resources With the right system, T3 can be one of the most effective tools in thyroid care. Let's connect! 🔔 Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at drgibbs@DanaGibbsMD.com or visit https://www.danagibbsmd.com/ for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

    38 min
  2. JAN 28

    When T3 Doesn’t Work — Why Thyroid Medication Can Make You Feel Worse (Part 1)

    Send us a text Beyond the Thyroid – Episode 45: When T3 Doesn’t Work — Why Thyroid Medication Can Make You Feel Worse (Part 1) In this episode of Beyond the Thyroid, Dr. Dana Gibbs tackles a frustrating and surprisingly common problem: why T3-containing thyroid medications don’t always help—and can sometimes make patients feel worse. Drawing from years of clinical experience and personal insight, Dr. Gibbs explains that when T3 “fails,” the problem is often not the medication itself, but the physiology surrounding it. She walks through the most common reasons T3 is poorly tolerated, including stimulant sensitivity, blood sugar instability, cortisol dysregulation, circadian rhythm disruption, and nutrient deficiencies. Dr. Gibbs shares the real-life case of a patient named Barbara, illustrating how strategic changes to medication timing, lifestyle factors, and metabolic support led to dramatic improvement after years of struggle. She also provides practical guidance for patients and clinicians on how to safely optimize T3 therapy. This is Part 1 of a deeper series on T3 therapy and thyroid optimization. Tune in to understand why T3 doesn’t always work—and what to fix before giving up on it. 📑 Join the The Thyroid Clarity Checkup Priority List!  📁 Get My Free Lab Ordering Guide for Thyroid Health 📲 Follow Dr. Dana Gibbs on the Goodself App! 🩺 Interested in a Discovery Call with Dr. Dana? Click here! 📺 Watch on YouTube Episode Highlights 00:34 – Why T3 Medications Often Fail 01:04 – Dr. Gibbs’ Personal Journey 02:27 – Common Problems with T3 Therapy 04:30 – Case Study: Barbara’s Experience 08:12 – Factors That Affect T3 Tolerance 08:45 – Stimulants and T3 Sensitivity 10:56 – Blood Sugar and Thyroid Hormones 12:20 – Circadian Rhythm & Sleep Issues 14:23 – Cortisol and Stress Effects 16:09 – Nutrient Deficiencies That Block Progress 19:34 – Key Takeaways and Next Steps Understanding T3 is about timing, metabolism, and context—not just dosage. Let's connect! 🔔 Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at drgibbs@DanaGibbsMD.com or visit https://www.danagibbsmd.com/ for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

    25 min
  3. JAN 19

    How Hypothyroidism Affects Your Mental Health (And Why It’s Often Missed)

    Send us a text Beyond the Thyroid – Episode 44: How Hypothyroidism Affects Your Mental Health (And Why It’s Often Missed) In this episode of Beyond the Thyroid, Dr. Dana Gibbs explores the often underestimated psychological impact of hypothyroidism, sharing the powerful story of a patient named Mike whose life unraveled before his thyroid disease was properly recognized. Dr. Gibbs explains how thyroid dysfunction can quietly drive symptoms like depression, anxiety, emotional flatness, irritability, and loss of motivation — even when standard lab tests appear “normal.” She examines why mainstream medicine frequently misses these connections, how delayed diagnosis affects identity and mental health, and why both dismissal and poorly guided alternative care can make things worse. This episode also addresses: Why men are often overlooked in thyroid diagnosisHow chronic symptoms erode confidence, relationships, and work performanceThe emotional fallout of being told “nothing is wrong”What integrative thyroid care can do differently — and earlierDr. Gibbs introduces new programs designed to support both patients and clinicians in recognizing thyroid-driven psychological symptoms sooner and treating them more effectively.  If you’ve ever felt emotionally lost, dismissed, or misunderstood while struggling with thyroid symptoms — this episode is for you. 📑 Join the The Thyroid Clarity Checkup Priority List!  📲 Follow Dr. Dana Gibbs on the Goodself App! 🩺 Interested in a Discovery Call with Dr. Dana? Click here! 📺 Watch on YouTube Episode Highlights 00:00 – The psychological impact of thyroid disease 03:05 – Mike’s story: a common but overlooked struggle 06:48 – Gender differences in thyroid diagnosis 08:17 – Where the medical system falls short 17:33 – Integrative solutions that help patients sooner 18:17 – Programs and resources for patients and clinicians 19:44 – Final thoughts and call to action Let's connect! 🔔 Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at drgibbs@DanaGibbsMD.com or visit https://www.danagibbsmd.com/ for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

    21 min
  4. JAN 10

    New Year’s Resolutions for Thyroid Patients in 2026

    Send us a text Beyond the Thyroid – Episode 43: New Year’s Resolutions for Thyroid Patients in 2026 Welcome to the first Beyond the Thyroid episode recorded in 2026, released during Thyroid Awareness Month. In this episode, Dr. Dana Gibbs outlines five critical things thyroid patients must stop doing in 2026 if they want to move beyond frustration, dismissal, and incomplete care. These are not surface-level resolutions — they are foundational mindset and treatment shifts that determine whether patients truly improve or stay stuck with “normal labs” and persistent symptoms. Dr. Gibbs explains why outdated assumptions about thyroid care continue to dominate medicine — and how patients can take back control by understanding what really matters in thyroid and hormone health. In this episode, you’ll learn why it’s time to stop: Treating TSH as the gold standardIgnoring reverse T3Obsessing over antibody levels without understanding Hashimoto’sOverlooking insulin resistanceRelying solely on levothyroxine when symptoms persistThis episode sets the tone for 2026: informed patients, better questions, and smarter thyroid care. 📑 Join the The Thyroid Clarity Checkup Priority List!  📲 Follow Dr. Dana Gibbs on the Goodself App! 🩺 Interested in a Discovery Call with Dr. Dana? Click here! 📺 Watch on YouTube Episode Highlights 00:00 – Introduction & 2026 Thyroid Resolutions 03:38 – Resolution #1: Stop Treating TSH as the Gold Standard 05:39 – Resolution #2: Stop Ignoring Reverse T3 06:59 – Resolution #3: Understanding Hashimoto’s Disease 14:11 – Resolution #4: Addressing Insulin Resistance 17:41 – Resolution #5: Moving Beyond Levothyroxine Alone 19:39 – Empowering Patients with Knowledge 21:24 – Conclusion and Call to Action Let's connect! 🔔 Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at drgibbs@DanaGibbsMD.com or visit https://www.danagibbsmd.com/ for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

    23 min
  5. 12/19/2025

    Understanding Modern Trauma with Dr. Christy Gibson

    Send us a text Beyond the Thyroid – Episode 42: Understanding Modern Trauma with Dr. Christy Gibson In this powerful and compassionate episode of Beyond the Thyroid, Dr. Dana Gibbs is joined by Dr. Christy Gibson, a family physician and trauma therapist, to explore the concept of modern trauma — the cumulative impact of smaller, often invisible wounds that leave people feeling unsafe, unseen, or unheard. Dr. Gibson introduces the idea that trauma isn’t always caused by a single catastrophic event. Instead, it can develop through repeated experiences of dismissal, chronic stress, medical encounters, or societal pressures. Together, Dr. Gibbs and Dr. Gibson discuss how trauma shows up in the nervous system, how it intersects with chronic illness and endocrine dysfunction, and why so many patients feel stuck in “survival mode.” The conversation also explores practical and emerging approaches to healing, including nervous system regulation, body-based practices, affirmations, polyvagal theory, and the evolving role of psychedelic-assisted psychotherapy — with an emphasis on safety, context, and informed care. 🩺 Learn more about Dr. Christy Gibson: Website: christinegibson.net Tiktok: @tiktoktraumadoc Facebook: Christine Gibson MD - tiktoktraumadoc Youtube: Dr. Christy Gibson Book: The Modern Trauma Toolkit 📑 Join the The Thyroid Clarity Checkup Priority List!  📲 Follow Dr. Dana Gibbs on the Goodself App! 🩺 Interested in a Discovery Call with Dr. Dana? Click here! 📺 Watch on YouTube Episode Highlights 00:00 – Introduction 00:45 – Understanding Modern Trauma with Dr. Christy Gibson 02:45 – Dr. Gibson’s Personal Journey with Trauma 04:33 – Defining Modern Trauma and Its Impact 06:03 – Media, Society, and Chronic Stress 10:46 – Medical Trauma and Complex Trauma 16:38 – Polyvagal Theory & Befriending the Nervous System 23:46 – Techniques for Managing Trauma Responses 26:51 – Understanding the Stress Response 27:35 – Trauma Therapy and the Endocrine System 28:20 – Psychedelic-Assisted Psychotherapy 29:31 – Set and Setting in Psychedelic Therapy 30:43 – Challenges in Clinical Research 32:22 – Rebuilding Safety and Agency 34:42 – Developing Nervous System Skills 42:04 – Chronic Illness Identity 46:35 – Resilience vs. Post-Traumatic Growth Let's connect! 🔔 Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at drgibbs@DanaGibbsMD.com or visit https://www.danagibbsmd.com/ for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

    52 min
  6. 12/12/2025

    Reversing Osteoporosis with Hormone Therapy

    Send us a text Beyond the Thyroid – Episode 41: Reversing Osteoporosis with Hormone Therapy In this episode of Beyond the Thyroid, Dr. Dana Gibbs takes a deep dive into osteoporosis — and why bone loss is often misunderstood, undertreated, and unnecessarily feared. Rather than focusing solely on prescription bone drugs, Dr. Gibbs explains the critical role hormones play in bone health, including estrogen, progesterone, testosterone, and thyroid hormone. Using real patient stories and current science, Dr. Gibbs shows how osteoporosis is not just a calcium problem — it’s a hormonal and metabolic issue. She outlines how thoughtfully applied hormone therapy, combined with proper nutrition, supplements, and strength training, can stabilize or even improve bone density in the right patients. This episode is essential listening if you’ve been told you have osteopenia or osteoporosis, are concerned about fractures, or want alternatives to standard pharmaceutical approaches. 📑 Join the The Thyroid Clarity Checkup Priority List!  📲 Follow Dr. Dana Gibbs on the Goodself App! 🩺 Interested in a Discovery Call with Dr. Dana? Click here! 📺 Watch on YouTube Episode Highlights 00:00 – Introduction to Episode 41 00:11 – Understanding Osteoporosis and Hormonal Connections 02:13 – Case Study: Elaine’s Journey 03:45 – The Role of Hormones in Bone Health 06:19 – Hormone Therapy and Bone Density 12:55 – Thyroid Hormones and Bone Loss 16:39 – Exercise and Nutrition for Bone Health 21:58 – Debunking Myths and Final Thoughts 25:02 – Conclusion and Next Steps Strong bones require more than calcium — they require hormonal balance. Tune in now. Let's connect! 🔔 Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at drgibbs@DanaGibbsMD.com or visit https://www.danagibbsmd.com/ for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

    28 min
  7. 12/06/2025

    Rethinking Hypothyroidism by Dr. Antonio Bianco — A Critical Book Review

    Send us a text Episode 40: Rethinking Hypothyroidism by Dr. Antonio Bianco — A Critical Book Review In this special episode of Beyond the Thyroid, Dr. Dana Gibbs takes a deep dive into one of the most important thyroid books published in the last decade: "Rethinking Hypothyroidism: Why Treatment Must Change and What Patients Can Do" by Dr. Antonio Bianco. Offering both a physician’s perspective and a patient-centered lens, Dr. Gibbs unpacks the history, politics, and scientific debate behind standard thyroid care — and why so many patients still feel unwell despite “normal” labs. She highlights Dr. Bianco’s key insights, explores where she agrees or disagrees, and explains why this book matters for anyone who has ever felt dismissed by conventional endocrinology. This episode also features listener questions, including how to safely adjust thyroid medication, plus resources for both patients and physicians available on Dr. Gibbs’ website. 📑 Join the The Thyroid Clarity Checkup Priority List!  📲 Follow Dr. Dana Gibbs on the Goodself App! 🩺 Interested in a Discovery Call with Dr. Dana? Click here! 📺 Watch on YouTube Episode Highlights 00:00 – Introduction and Episode Overview 00:58 – Host Introduction and Personal Journey 02:14 – Fan Mail and Listener Questions 04:17 – Introducing Rethinking Hypothyroidism 06:36 – Key Insights from the Book 09:32 – Challenges in Modern Thyroid Treatment 13:06 – Dr. Bianco’s Recommendations & Guidelines 19:52 – Critique and Final Thoughts 24:58 – Conclusion and Call to Action Whether you're new to thyroid disease or a longtime advocate for better care, this episode will challenge the status quo and empower you with deeper understanding. Let's connect! 🔔 Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at drgibbs@DanaGibbsMD.com or visit https://www.danagibbsmd.com/ for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

    27 min
  8. 11/10/2025

    Healing After Loss – Mental Health, Fertility & Thyroid Connection with Dr. Marie Dona

    Send us a text Episode 39: Healing After Loss – Mental Health, Fertility & Thyroid Connection with Dr. Marie Dona In this heartfelt episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with Dr. Marie Dona, a triple board-certified reproductive psychiatrist, to discuss the emotional and physiological impact of recurrent pregnancy loss and infertility. Together, they explore the intricate connection between mental health, thyroid balance, and nutrition — and how each plays a critical role in healing and hope. Dr. Dona shares her compassionate, whole-person approach to care, highlighting how therapy, mindfulness, and medical support can help women navigate loss and rebuild trust in their bodies. The episode also touches on how thyroid dysfunction and hormonal imbalances can silently affect fertility and mental well-being. 🩺 Learn more about Dr. Marie Dona: Website: Dona Wellness Clinic Instagram: @donawellnessclinic Facebook: Dona Wellness Clinic Youtube: Dona Wellness Clinic 📑 Join the The Thyroid Clarity Checkup Priority List!  📲 Follow Dr. Dana Gibbs on the Goodself App! 🩺 Interested in a Discovery Call with Dr. Dana? Click here! 📺 Watch on YouTube Episode Highlights: 00:00 Introduction to Episode 39 00:15 Meet Dr. Marie Dona: Reproductive Psychiatrist 04:28 Understanding Reproductive Psychiatry 05:34 Mental Health and Recurrent Pregnancy Loss 10:03 Holistic Approaches to Mental Health 11:21 Diet, Nutrition, and Mental Health 16:26 Managing Psychiatric Medications During Pregnancy 19:16 Supporting Women Through Pregnancy Loss 21:09 Where to Find Dr. Marie Dona 21:58 Final Takeaways and Conclusion Whether you’re a patient, clinician, or supporter, this conversation offers both understanding and empowerment on the path to recovery. Let's connect! 🔔 Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at drgibbs@DanaGibbsMD.com or visit https://www.danagibbsmd.com/ for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

    25 min
5
out of 5
11 Ratings

About

Healthy thyroid function is about so much more than the gland. Dana Gibbs, MD will take you into aspects of Thyroid and Hormone management that most doctors miss, so you'll be empowered with up to date science backed facts, hacks, and tips you can use to advocate for your own hormone health, even if you haven't felt well for years.