Beyond Unstoppable Nohely Olvera

Welcome back to Beyond Unstoppable! Shheesh! It's been a while you don't hear me around here, but here I am after a few months of being MIA! In this episode I will dive deep of what it's been like to go through a Lupus relapse, from being in remission to feeling sick & flaring up. The main reason of taking a break. I  talk about the importance of letting your body rest & being loyal to yourself and your feelings. If you're going through your own process have faith & things will get better (I promise) Let yourself be & trust the divine timing.
If you enjoy this episode, I invite you to rate & subscribe. 
 

Welcome back to Beyond Unstoppable! & Happy New year! I want to start off the year with this episode that is super raw & unfiltered! I speak about the importance of living your life being honest with yourself & not letting the "external" control your life, your worth, & the way you view yourself!
LISTEN TO THIS EPISODE: 
If you constantly care what others think or say about youIf you're currently wanting a better you but its just not happeningIf you doubt yourselfEmail me to be feature on Beyond Unstoppable: thebeyondunstoppable@gmail.com
Podcast IG: www.instagram.com/beyondunstoppablepodcast 
Relationship coaching | Lifestyle: www.instagram.com/thenohelyolveraofficial_

Welcome back! In this episode I talk about anxiety, and my journey. I share a blog I wrote months ago describing my experience with anxiety and how I became aware of it, and how you can also become aware and thrive!! with 11 tips/things I do and practice to better respond to anxiety. There's no magic potion on how to make anxiety disappear, it's all about putting in the work from within!
I hope you enjoy this episode and the purpose of this topic!
May you thrive, let go, & become!
Connect with me thebeyondunstoppable@gmail.com
www.instagram.com/beyondunstoppable_
 
 
www.instagram.com/thenohelyolveraofficial_

Hello Unstoppable people!! In this weeks episode I asked myself several questions and I also ask you listening. It all came from a random thought I had today, but thinking about it it's more of a life changing thought to say the least!
When was the last time you actually checked in with yourself and dove deep into who you truly are? well, Who are you? What are you weaknesses, and what are your strengths? There's so much more to who we are as a person and we have to sit with the uncomfortable and find out our true values to improve our way of living life. 
Find out how you can decrease anxiety, depression, and sleepless nights by simply knowing yourself and practicing 
Self-reflectionSelf-awarenessSelf-loveConnect with me, thebeyondunstoppable@gmail.com

In this week's episode I have the privilege of interviewing Diana Bamford. She is a MMH advocate, Postpartum energy healer, Reiki master, & Yoga instructor located in San Diego CA. Diana walks us through her motherhood journey as she suffered from PMADS (Perinatal mood & anxiety disorders)  and how she overcame all of her obstacles to become the woman she is now. 
Her life's purpose is to serve and empower mothers' experiencing the challenges of PMADs & continue to share her very powerful story as a now SURVIVOR,  and reach out to thousands of women suffering in silence bringing hope to their current reality.
 "I want them all to know, that they are resources available for them if they need them.  Let's talk about what they told us not to talk about! Calladita No nos vemos mas bonitas!!! Break the chain of guilt and judgements! We can make the difference and break those core beliefs!" -Diana Bamford.
 
Diana Bamford's info: 
Website "Journey of the lotus"
https://www.thejourneyofthelotus.com
Email: diana.c.bamford@gmail.com
REMEMBER to DM  Diana with #postpartummom for a  22% Discount!!! On a single Postpartum Reiki Energy Session it includes: oracle card reading, explanation and sharing, plus SoulWork and accountability.
IG: diana.curiel.bamford  https://www.instagram.com/diana.curiel.bamford/ 
Resources:
postpartum Support International 
https://www.postpartum.net

Postpartum Health Alliance 
https://postpartumhealthalliance.org
Warm line: 619.254.0023
Postpartum Dad's http://postpartumdads.org
2020 Mom https://www.2020mom.org 
Help Line: 1.800.944.4773 
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Email me: thebeyondunstoppable@gmail.com
Follow me: www.instagram.com/beyondunstoppable_

In this epiosde I jump in into a few tips on how to enjoy your single life, whether you have been single for a while, feeling some type of way because you're the only friend that is currently single, or you're happy being single but wouldn't mind a few extra inspo! Learn to:
•Embrace yourself
•Celebrate your life
•Push out of your comfort zone
•Build up confidence
•Practice self-awareness
•and so much more! Please share this episode with someone who can benefit from it!! Thank you so much for tuning in, Much love & light!!✨ Follow me: www.instagram.com/beyondunstoppable_