Beyond Vanilla

BeyondVanilla
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Beyond Vanilla is a sex-positive podcast on non-monogamy, hosted by best mates Amy C & Emily Spice. Join us for unfiltered chats on open relationships, boundaries, jealousy, and everything in between. With our hubbies along for the ride, no topic is off-limits. Expect real talk, personal stories, plenty of laughs, and zero judgment. 💋 New episodes weekly. Come for the chat, stay for the chaos. A taste of life Beyond Vanilla awaits…

  1. ١٩ أبريل

    #30: Swinging Lifestyle Burnout — Common Signs, Reconnecting & Intimacy Styles.

    🔞 Explicit Content Warning: This episode contains adult themes, lifestyle discussion, and unfiltered language. Listener discretion advised. This week on Beyond Vanilla, join Amy, Ben, and Emily on the bed as we talk about something that doesn’t get spoken about enough in the lifestyle… burnout. Because as much as the lifestyle can be exciting, freeing, and fun — it can also become overwhelming, emotionally draining, and sometimes just… a bit too much. In this episode, we’re diving into:😮‍💨 The signs of lifestyle burnout (and how to spot them early)🧠 Why it happens — and why it’s more common than you think💔 How burnout can impact you and your relationship🛑 Why it’s okay to take a break (and drop the guilt)❤️ How to reconnect with your partner when things feel off✨ How understanding your intimacy styles can help rebuild connection As always, we’re keeping it real — no sugarcoating, no gatekeeping, no b******t. Just honest conversations about the parts of the lifestyle people don’t always show. Because the truth is… you don’t have to keep going just because everyone else is.Sometimes the healthiest thing you can do is pause, reconnect, and come back stronger. Let’s normalise taking a break. 💋

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  2. ٥ أبريل

    #29: Consent in the Swinging Lifestyle: How to Say Yes, No & Stay Safe

    🔞 Explicit Content Warning: This episode contains adult themes, lifestyle discussion, and unfiltered language. Listener discretion advised. This week, it’s — Amy, Emily & Ben — and we’re diving into one of the most important topics in the lifestyle: consent. We’re talking about what consent actually means (and what it doesn’t), how to give it, how to ask for it, and how to confidently say yes and no. In this episode, we cover:💬 What real, enthusiastic consent looks like🛑 How to say no without guilt or pressure✨ How to communicate clearly in the moment🧠 Navigating awkward or grey-area situations🛡️ How to stay safe, respectful, and aware in the lifestyle Because the truth is — consent isn’t just a one-time conversation. It’s ongoing, it’s essential, and it’s what makes the lifestyle a safe and enjoyable space for everyone. As always, we’re keeping it real, unfiltered, and honest — no gatekeeping, no sugarcoating, no bullshit… just proper conversations (and a few laughs & tangents along the way, because you know us). This is one for everyone in the lifestyle — whether you’re brand new or have been in it for years.

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  3. ٢٢ مارس

    #28: Different Types of Meets in the Swinging Lifestyle: Clubs, Private & Social.

    🔞 Explicit Content Warning: This episode contains adult themes, lifestyle discussion, and unfiltered language. Listener discretion advised. This week, we’re all on the bed — Amy, Emily, Ben, and Darren — and we’re diving into the real, raw reality of the different types of meets in the lifestyle. From club meets to private meets to social meets, we’re breaking down what they’re actually like, what to expect, and how they all differ depending on what you’re looking for. We’re sharing:🔥 The pros and cons of each type of meet💬 Our personal experiences (the good, the awkward, and everything in between)✨ Tips and tricks to help you feel more confident going into each one👀 What nobody tells you before you try them Whether you’re brand new, curious, or already in the lifestyle and figuring out what works best for you, this episode gives you a no sugarcoating, no gatekeeping insight into it all. Come join us for another honest, funny, and unfiltered chat — exactly how you know and love us.

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  4. ١١ مارس

    🎙️ Mini Episode — Set Sail With Amy & Ben: The 2026 Virgin Cruise Group Trip

    🔞 Explicit Content Warning: This episode contains adult themes and lifestyle discussion. Listener discretion advised. We’ve got a little bonus episode for you this week! Amy and Ben are jumping on the mic to talk all about the Virgin Cruise group trip they’re hosting in August 2026 — and why they’d love you to come and join them. If you’ve ever wondered what a lifestyle-friendly cruise is like, this episode is a little glimpse into why it means so much to them. In fact, Amy and Ben’s own swinging journey began on a Virgin cruise, so it holds a very special place in their hearts. They’ll be sharing:🚢 Why Virgin cruises are such a great environment for lifestyle couples💋 How their own journey started at sea✨ What you can expect if you join the group trip🎟️ Details about the six discounted cabins that are currently available If you’ve been thinking about dipping your toe into a lifestyle holiday, or just fancy an unforgettable trip with like-minded people, this might be the perfect adventure. So join Amy and Ben for this short bonus episode and find out why they’re so excited to set sail again this summer.

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  5. ٨ مارس

    #27: Swinging Lifestyle Event Reviews: Dominium Vita & Tequila Rosé Couple Party. What Did We Really Think?

    🔞 Explicit Content Warning: This episode contains adult themes, lifestyle discussion, and unfiltered language. Listener discretion advised. This week’s episode is a little bit different as we’re bringing you two lifestyle event reviews in one episode. Emily and Darren headed to a Dominium Vita event, and they’re giving us the full breakdown of their night — the vibe, the crowd, what actually went down, and whether they’d recommend it to others in the lifestyle. Meanwhile, Amy and Ben went along to a Tequila Rosé couples party, so they’ll be sharing their honest thoughts on that experience too. From the atmosphere to the people, the organisation, and whether it lived up to the hype — we’re covering it all. If you’ve ever wondered what these events are really like, whether they’re worth attending, or if they might be something you’d want to try yourself, this episode gives you our unfiltered opinions and personal experiences. As always, there’s plenty of honesty, lots of laughs, and absolutely no sugarcoating or gatekeeping. Dominium Vita Website https://dominiumvita.com/ Dominium Vita Instagram https://www.instagram.com/dominiumvitaevents?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Tequila Rose Couples Parties Instagram https://www.instagram.com/tequila_rose_couples?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Beyond Vanilla Podcast Instagram https://www.instagram.com/beyondvanillapod/?hl=en

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  6. ٢٢ فبراير

    #26: Body Confidence in the Swinging Lifestyle: What Nobody Talks About. From The Perspective Of Men & Women!

    🔞 Explicit Content Warning: This episode contains adult themes, body image discussions, and unfiltered lifestyle chat. Listener discretion advised. In today’s episode, we’re getting very real about body confidence and insecurities in the lifestyle — from both the male and female perspective. We’re talking about the things people worry about but rarely say out loud:Performance anxiety & erectionsPenis size worriesMum-tums, surgery scars & post-baby bodiesFeeling “not enough” in play spaces Nothing is off the table. Because the truth is — every single one of us has felt insecure at some point. The boys are also spilling the tea on things that have actually affected them (yes, they’re really going there). Because most men don’t talk about this stuff… but they should. In this episode we cover: How to build confidence in your own skinWhat to do when insecurity hits mid-situationHow to support your partner through body wobblesWhy nobody is as confident as they look This one is for everyone in the lifestyle — whether you’re new, seasoned, or silently struggling with comparison and self-doubt. No gatekeeping. No pretending. Just honest conversations that remind you: you are not alone.

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  7. ٨ فبراير

    #25: We’re Back! A Swinging Lifestyle Catch-Up | Events, Wobbles & 2026 Plans

    Episode 25 — We’re Back, Bitches! (2026 Catch-Up) Explicit Content Warning: Adult themes, lifestyle chat & unfiltered language. Listener discretion advised. We’re back, bitches — did you miss us? 😘 Our first episode of 2026 is a proper catch-up, recorded the morning after our second Anti-Social Behaviour meet-up (yes… we’re hanging) In this episode we’re chatting about: 🔥 What really went down at the Anti-Social Behaviour events 🎢 Our Butlin’s trip ❤️ An honest update on Amy & Ben’s progress after their wobble 🎄 Christmas chaos, life updates, and everything we’ve been up to 💬 And just generally having a good old natter like we never left No agenda. Just us, catching up, oversharing (as always), and easing ourselves back into 2026 with our usual no sugarcoating, no gatekeeping, no b******t energy. If you’re new — welcome. If you’re a regular — thanks for sticking with us. Either way… we’re so glad to be back. 💋

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  8. ٠٧‏/١٢‏/٢٠٢٥

    #24: Merry Swingmas From Beyond Vanilla HQ! Xmas Episode

    🔞 Explicit Content Warning: This episode includes adult themes, lifestyle chat & unfiltered language. Listener discretion advised. Merry Christmas you filthy animals! 🎄This week we’re bringing you a festive special — recorded on location because apparently we like to challenge ourselves (and your eardrums). So if the audio is slightly chaotic, just pretend it’s snow, crystals, or sleigh bells. You know us — ever the professionals. 😉 In this episode, we’re diving into: ✨ Christmas & New Year events happening in the lifestyle🎉 Our plans for the holiday season🎄 Hilarious stories from festive meets gone by💋 Celebrating our first play anniversary🔥 The first ever Anti-Social DTF event happening the very night of recording📜 Our “F**k It List” for 2026 — what we want to try, explore, experience & maybe survive It’s cozy, cheeky, slightly chaotic and full of festive filth — just the way we like it.Grab a mulled wine, get comfy, and celebrate with us as we wrap up an incredible year with all of YOU. ❤️ Thank you for listening, supporting, laughing, learning and wobbling with us.We love you and we’ll see you in 2026. 🎙️💋

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Beyond Vanilla is a sex-positive podcast on non-monogamy, hosted by best mates Amy C & Emily Spice. Join us for unfiltered chats on open relationships, boundaries, jealousy, and everything in between. With our hubbies along for the ride, no topic is off-limits. Expect real talk, personal stories, plenty of laughs, and zero judgment. 💋 New episodes weekly. Come for the chat, stay for the chaos. A taste of life Beyond Vanilla awaits…

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