98 episodes

"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into daily life. Driven by his passionate belief in the body's inherent ability to heal when given the right conditions, Dr. Marchegiani's "Beyond Wellness Radio" offers listeners an informative and inspiring guide to achieving optimal health and well-being.

Beyond Wellness Radio Dr. Justin Marchegiani

    • Health & Fitness
    • 4.7 • 164 Ratings

"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into daily life. Driven by his passionate belief in the body's inherent ability to heal when given the right conditions, Dr. Marchegiani's "Beyond Wellness Radio" offers listeners an informative and inspiring guide to achieving optimal health and well-being.

    The Top 5 Ways To Burn Belly Fast - Lab Tests That Will Help! | Podcast #402

    The Top 5 Ways To Burn Belly Fast - Lab Tests That Will Help! | Podcast #402

    The Top 5 Ways To Burn Belly Fast - Lab Tests That Will Help! | Podcast #402
    Schedule a FREE Consult:
    http://www.justinhealth.com/free-consultation
    Recommended Products:
    Ketomojo Blood Sugar Meter - http://www.justinhealth.com/ketomojo
    Timestamp:
    01:25 - Insulin and Blood Sugar Levels
    05:12 - Inflammation
    10:18 - Interval Training
    15:13 - Eat enough so you are satiated: Proteins and Fats
    18:12 - Intermittent Fasting
    20:54 - Summary
     
    Podcast Transcription: Coming Soon!
    Review us at:
    http://www.beyondwellnessradio.com/itunes
    http://justinhealth.com/itunes
     
    Description:
    Discover the top 5 ways to burn belly fat through the lens of functional medicine in our latest video! Dive deep into holistic approaches focusing on root causes, addressing hormonal imbalances, gut health, and nutrition. Learn about the power of targeted exercises and lifestyle habits that promote optimal metabolic function. Say goodbye to quick fixes and embrace sustainable, science-backed strategies. Subscribe now for a comprehensive guide to a flatter, healthier midsection!
    References:
    =====================================
    Click here for Dr. J's links:
    https://www.justinhealth.com/links =====================================
    ***Click below to SUBSCRIBE for more Videos
    http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

    • 22 min
    Mitochondria, Sunlight, Collagen, and Energy with Dr. Bernd Friedlander | Podcast #401

    Mitochondria, Sunlight, Collagen, and Energy with Dr. Bernd Friedlander | Podcast #401

    Mitochondria, Sunlight, Collagen, and Energy | Podcast #401with Dr. Bern Friedlander
    Schedule a FREE Consult:
    http://www.justinhealth.com/free-consultation
    Dr. Friedlander's Coordinates:
    https://www.drberndfriedlander.com/
     
    Recommended Products:
    Tru Collagen - https://justinhealth.com/products/trucollagen/
     
    Timestamp:
    00:40 - Dr. Friedlander's Study of Mitochondria
    07:57 - Today's Foods - Dangerous Carbs
    09:53 - How Much Is Too Much Sunlight?
    24:12 - Studies and Recognitions of People Using Sunlight for Healing
    29:10 - Collagen Supplementation
    34:11 - 5 Types of Collagen Best for Human Body
    40:39 - Tendons and Ligaments Health, Harmful Frequencies Affecting the Body
    50:22 - Takeaways
     
    Podcast Transcription: Coming Soon!
     
    Review us at:
    http://www.beyondwellnessradio.com/itunes
    http://justinhealth.com/itunes
     
    Description:
    In this enlightening discussion, Dr. Justin Marchegiani and Dr. Bernd Friedlander delve deep into the pivotal role of mitochondria and sunlight in maintaining optimal health. Dr. Friedlander underscores the significance of the mitochondria, our cell's powerhouse, attributing improved sleep, reduced disease, and enhanced overall health to its proper function. He highlights the critical influence of sunlight in life's evolution on Earth and its symbiotic relationship with mitochondria. However, the contemporary world isn't without its health pitfalls.
    Dr. Friedlander cautions against the adverse health implications of prevalent technologies, such as computers, cell phones, and Wi-Fi. Their frequencies, vastly differing from the human body's natural Schumann Hertz at 7.83 Hertz, pose potential risks to our cognitive and physical well-being. Emphasizing the rejuvenating power of natural light, both physicians recommend basking in morning and afternoon sunlight to realign our body's circadian rhythm, boost healing, and potentially thwart specific ailments.
    The conversation also touches upon collagen's indispensable role in our health, from skin sustenance to muscular and skeletal support. They underscore the merits of collagen supplementation, particularly from superior sources, and its integral role in athletic prowess and recuperation. Dr. Friedlander champions a holistic health approach: prioritizing outdoor activities, indulging in a nutrient-rich diet emphasizing proteins and fats, and minimizing contact with detrimental technologies. The overarching theme? Nature and our interaction with it often house the remedy.
     
    References:
    =====================================
    Click here for Dr. J's links:
    https://www.justinhealth.com/links =====================================
    ***Click below to SUBSCRIBE for more Videos
    http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

    • 53 min
    The 5 Key Steps To Healing A Leaky Gut - Live Podcast #399

    The 5 Key Steps To Healing A Leaky Gut - Live Podcast #399

    The 5 Key Steps To Healing A Leaky Gut - Podcast #399
     
    Schedule a FREE Consult:
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    Recommended Products:
    Probiotics Support - https://justinhealth.com/products/megasporbiotic/
    Amino Acid - https://justinhealth.com/products/amino-acid-supreme/
    Collagen - https://justinhealth.com/products/trucollagen/
    GI Restore - https://justinhealth.com/products/gi-restore/
     
    Timestamp:
    00:31 - "Leaky Gut"
    02:24 - Overreactive Immune System
    04:09 - Addressing Food Allergies and Inflammatory Foods
    09:12 - Improving the Breakdown and Digestion of Food
    12:50 - Improve Gut Lining Inflammation and Hormone Balance
    16:49 - Addressing Microbial Imbalances
    20:16 - Support from Probiotics and Prebiotics
    24:00 - Takeaways
     
    Podcast Transcription: Coming Soon!
    Review us at:
    http://www.beyondwellnessradio.com/itunes
    http://justinhealth.com/itunes
     
    Description:
    Join us in this comprehensive video as we address Candida from a functional medicine perspective. Our discussion is based on the understanding that the body is an interconnected system and aims to identify root causes rather than just treating symptoms. We cover essential topics like the importance of a balanced diet, a healthy lifestyle, and a robust gut microbiome in preventing and managing Candida overgrowth. Furthermore, we provide: - In-depth insights into the role of stress management and sleep. - The importance of specific lab tests. - Personalized treatment approaches. Be prepared to gain valuable knowledge about potent natural antifungals and probiotics. Take advantage of this opportunity to empower yourself in achieving optimal health and combating Candida through a holistic lens.
     
    References:
    =====================================
    Click here for Dr. J's links:
    https://www.justinhealth.com/links
    =====================================
    ***Click below to SUBSCRIBE for more Videos
    http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

    • 46 min
    The Best Natural Ways To Reduce Blood Clots And Make Your Blood Thinner | Podcast #397

    The Best Natural Ways To Reduce Blood Clots And Make Your Blood Thinner | Podcast #397

    The Best Natural Ways To Reduce Blood Clots And Make Your Blood Thinner | Podcast #397
    Schedule a FREE Consult:
    http://www.justinhealth.com/free-consultation
    Recommended Products:
    Probioflora:
    https://justinhealth.com/products/probio-flora-60-caps/
    Sacroflora:
    https://justinhealth.com/products/sacro-flora/
    Timestamp:
    00:57 - Blood tests to look at blood clotting
    05:41 - Natural ways to make your blood thin
    08:03 - Eat Omega-3 Rich Foods
    09:16 - Consume Garlic
    10:12 - Incorporate Ginger
    10:45 - Drink Green Tea
    11:07 - Include Foods High in Vitamin E
    11:46 - Take Systemic Enzymes
    14:37 - Supplement with NAC
    17:51 - Takeaways
     
    Podcast Transcription: Coming Soon!
    Review us at:
    http://www.beyondwellnessradio.com/itunes
    http://justinhealth.com/itunes
    Description:
    Looking for natural ways to promote healthier blood flow and reduce clotting? Tune into our latest video where we explore 9 methods to make your blood thinner naturally. We delve into everyday lifestyle changes like staying hydrated and regular exercise, alongside dietary modifications incorporating Omega-3 fatty acids, garlic, ginger, green tea, and vitamin E-rich foods. Intriguingly, we also discuss the potential benefits of less-known supplements like serrapeptase and N-Acetyl Cysteine (NAC). Remember, these tips should not replace professional medical advice, especially if you're on blood thinners or have a clotting disorder. Always consult a healthcare provider before making significant changes to your lifestyle or diet for health purposes.
    References:
    =====================================
    Click here for Dr. J's links:
    https://www.justinhealth.com/links =====================================
    ***Click below to SUBSCRIBE for more Videos
    http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

    • 21 min
    How Your Gut Issues Can Make You Tired - Gut Fatigue Connection Live Podcast | Podcast #396

    How Your Gut Issues Can Make You Tired - Gut Fatigue Connection Live Podcast | Podcast #396

    How Your Gut Issues Can Make You Tired - Gut Fatigue Connection Live Podcast | Podcast #396
    Schedule a FREE Consult:
    http://www.justinhealth.com/free-consultation
    Timestamp:
    00:58 - Adrenals and Energy
    02:17 - Thyroid and Autoimmune Factor
    05:58 - Sleep, Circadian Rhythm, and Fatigue
    08:16 - Study on Fatigue on Post CV-19 Patients
    13:53 - Meditation to Remove Fatigue
    18:34 - Toxins-Occupation Connection
    21:09 - Q & A
    21:54 - Gut Infections
    25:38 - Junk Food to Bad Bacteria
    26:30 - Adverse Effects of Stimulants for Fatigue
    28:26 - Nutrient Deficiency in Foods
    29:20 - Food Intolerance
    33:06 - Summary and Takeaways
     
    Podcast Transcription: Coming Soon!
     
    Review us at:
    http://www.beyondwellnessradio.com/itunes
    http://justinhealth.com/itunes
    Description:
    Hey, it's Dr. Justin Marchegiani here, bringing you some essential insights on how gut health can impact your energy levels. We dive deep into the science behind how nutrient malabsorption, inflammation, and a disrupted gut microbiome can leave you feeling drained. We also explore the profound effects of gut health on sleep quality and how it's closely linked to your mental well-being. It's fascinating how chronic stress from gut issues can lead to adrenal fatigue, and we don't overlook food intolerances either. Don't miss out on this comprehensive breakdown - subscribe, and hit that notification bell for more on functional medicine and holistic health. As always, I'm here to empower you to take control of your health, one video at a time.
     
    References:
    =====================================
    Click here for Dr. J's links:
    https://www.justinhealth.com/links =====================================
    ***Click below to SUBSCRIBE for more Videos
    http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

    • 38 min
    The Anxiety, Mood & Gut Connection - Live Podcast | Podcast #395

    The Anxiety, Mood & Gut Connection - Live Podcast | Podcast #395

    The Anxiety, Mood & Gut Connection - Live Podcast | Podcast #395
    Schedule a FREE Consult:
    http://www.justinhealth.com/free-consultation
    Timestamp:
    00:12 - Anxiety and Mood Medications
    02:50 - Hormonal Imbalances and Issues
    06:44 - Protein and Neurotransmitters
    10:10 - Patients with Diet Protocols
    13:48 - Tools to Fix the Root Cause
    17:13 - Functional Medicine Approach
    19:22 - Health Anxiety and Conventional Approach
    22:19 - Takeaways
    Review us at:
    http://www.beyondwellnessradio.com/itunes
    Podcast Transcription: Coming Soon!
    Description:
    Explore the profound link between your gut health and mood in our latest video on Functional Medicine's take on the gut-mood connection. We delve into the science behind the 'second brain' and how imbalances in our gut microbiota can significantly influence our emotional and psychological health. Featuring leading Functional Medicine experts, we'll break down the complex relationship between our gut, brain and the role of inflammation. Unearth practical tips on dietary changes, lifestyle modifications, and effective therapies to optimize your gut health and enhance your mood. Join us in understanding this critical and often overlooked aspect of our health and well-being. Remember to like, share, and subscribe for more videos on Functional Medicine's innovative approaches to holistic health.
    References:
    =====================================
    Click here for Dr. J's links:
    https://www.justinhealth.com/links =====================================
    ***Click below to SUBSCRIBE for more Videos
    http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

    • 24 min

Customer Reviews

4.7 out of 5
164 Ratings

164 Ratings

Barbara DDL ,

GREAT Podcast!!!

I absolutely love the podcast!

So much incredible value is shared by Dr. Justin. He delivers the information in and engaging and understandable way.

This podcast is a “must listen” if you want to live a life of vibrant health!

EricaBushwell ,

Awesome podcast!

Dr. Justin, host of the Beyond Wellness Radio, highlights all aspects of health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

EGAMI21 ,

Emmanuel Howard

I listen to a Plethora of Health podcast but this podcast exceeds any health podcast I listen to. I’m a health coach that has co-infections of Lyme & I learn a wealth of knowledge. My favorite is when Justin & Evan Partner up like Batman & Robin lol

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