100 episodes

Beyond Wellness Radio provides the latest cutting edge health, fitness and functional medicine information.

Beyond Wellness Radio Dr. Justin Marchegiani

    • Health & Fitness
    • 4.6 • 157 Ratings

Beyond Wellness Radio provides the latest cutting edge health, fitness and functional medicine information.

    Natural Ways to Reduce Pain, Break Spasms, Improve Motion & Disc Issues Garrett Salpeter | Podcast #374

    Natural Ways to Reduce Pain, Break Spasms, Improve Motion & Disc Issues Garrett Salpeter | Podcast #374

    Natural Ways to Reduce Pain, Break Spasms, Improve Motion and Disc Issues with Garrett Salpeter | Podcast #374
    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
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    Podcast Transcription: https://justinhealth.com/natural-ways-to-reduce-pain-break-spasms-improve-motion-disc-issues-garrett-salpeter-podcast-374/
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    0:00 - Introduction
    0:59 - What is Neurobiolectric (Neubie)?
    5:58 - Stretching
    14:10 - Muscle Testing
    16:23 - Neubie Equipment
    Pain from injury, accident, or illness can happen to anyone at any time. You can do several things at home to feel better. So, in this video, Dr J and Garrett Salpeter discuss natural ways to improve motion and reduce pain through physical medicine and Neubie Method.
    The primary goal of physical medicine is to help people overcome issues that prevent them from being more active via various techniques. Since increasing exercise and activity can benefit many physical and mental health conditions and reduce overall mortality.
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    • 27 min
    Hair Loss Restoration, Improve Testosterone, Inflamm-aging & Inflammation - Jay Campbell Podcast #373

    Hair Loss Restoration, Improve Testosterone, Inflamm-aging & Inflammation - Jay Campbell Podcast #373

    Hair Loss Restoration, Improve Testosterone, Inflamm-aging and Inflammation with Jay Campbell | Podcast #373
    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
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    Podcast Transcription: https://justinhealth.com/hair-loss-restoration-improve-testosterone-inflamm-aging-inflammation-jay-campbell-podcast-373/
    Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter
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    0:00 - Introduction
    3:35 - Hormones
    49:27 - Insulin Resistance
    55:17 - Peptides
    Having a lush and full head of hair is a treasure we all want to enjoy. Having thick hair is seen as a sign of being youthful and having vitality — even being sexy. Millions of people find that they’re suffering from thinning hair or hair loss, called “alopecia” in medical terms. It’s a common problem that affects both men and women. Medical hair restoration is the only way back from thinning hair for many people. For a select number, though, their thinning hair is due to inflammation.
    Dr J and Jay Campbell discuss that the good news is you can help your body control the amount of inflammation you’re experiencing by making simple changes in your diet and managing your stress levels. You can take a proactive approach to your hair restoration by eating a diet rich in anti-inflammatory foods. Try anti-inflammatory beverages and foods. While hair restoration is not an overnight process, making these small changes in your diet can support your body’s efforts to heal itself.
    Reducing your inflammation can give your hair a chance to regrow. Be sure to reduce your intake of foods that promote inflammation and approach your doctor for a professional and safe course of action.
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    • 1 hr 12 min
    The Top 7 Root Causes of Inflammation with Dr. Jockers | Podcast #372

    The Top 7 Root Causes of Inflammation with Dr. Jockers | Podcast #372

    The Top 7 Root Causes of Inflammation with Dr. Jockers | Podcast #372
    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
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    Podcast Transcription: https://justinhealth.com/the-top-7-root-causes-of-inflammation-with-dr-jockers-podcast-372/
    Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter
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    0:00 - Introduction
    0:36 - Inflammation
    4:41 - Acute Inflammation
    5:21 - Root Causes
    10:30 - Food Recommendations
    18:22 - Herbs and Compounds
    When your body activates your immune system, it sends out inflammatory cells. These cells attack bacteria or heal damaged tissue. If your body sends out inflammatory cells when you are not sick or injured, you may have chronic inflammation or other underlying issues.
    Dr. J and Dr. Jockers suggest checking in with your healthcare provider if you experience a problematic injury or health issues. Also, talk with your functional doctor if you have ongoing pain, swelling, stiffness, or other symptoms. They can narrow down the cause and find ways to help you feel better.
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    • 25 min
    The Mold Gut Connection - How Your Digestive Issue Maybe Caused by Mold Toxins | Podcast #371

    The Mold Gut Connection - How Your Digestive Issue Maybe Caused by Mold Toxins | Podcast #371

    The Mold Gut Connection - How Your Digestive Issue Maybe Caused by Mold Toxins | Podcast #371
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    Podcast Transcription: https://justinhealth.com/the-mold-gut-connection-how-your-digestive-issue-maybe-caused-by-mold-toxins-podcast-371/
    Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter
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    0:00 - Introduction
    1:57 - Mycotoxins
    10:16 - Functional Medicine Approach
    13:54 - Dopamine Mechanis
    15:20 - Mold Inhalation Effects
    If you’ve encountered mold from a water-damaged building or contaminated foods, you’ve likely encountered mycotoxins—toxic byproducts of mold. They’re common environmental toxins, and they have adverse effects on many body systems, including the gastrointestinal tract.
    While you’ve probably heard about other symptoms that can follow mold exposure, Dr. J and Evan discuss that mycotoxins can also cause severe problems for your gut. They also talk about how mycotoxins impact gut health and the microbiota and what you can do to help restore your gut health once you are exposed to mold.
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    • 21 min
    The Root Causes of Anxiety - A Functional Medicine Approach | Podcast #370

    The Root Causes of Anxiety - A Functional Medicine Approach | Podcast #370

    The Root Causes of Anxiety - A Functional Medicine Approach | Podcast #370
    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
    Review us at: http://www.beyondwellnessradio.com/itunes
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    Podcast Transcription: https://justinhealth.com/the-root-causes-of-anxiety-a-functional-medicine-approach-podcast-370/
    Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter
    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth
    0:00 - Introduction
    2:06 - Acute and Chronic Stress
    4:06 - Amino Acids and Herbs
    11:24 - Gut Issues
    16:26 - Functional Medicine Approach
    Conventional medicine labels anxiety as a neurotransmitter imbalance and relies on pharmaceutical drugs to dampen the symptoms. Although, prescription medications can be a helpful and even necessary tool in periods of overwhelming anxiety. But we have so many more tools at our disposal than just medications!
    Dr. J and Evan explain that they recognize that anxiety is often the proverbial "tip of the iceberg" in functional medicine. It's the clear and present warning that something is going on below the surface that needs our attention. Our current circumstances may have been the breaking point, but the anxiety manifests in underlying issues. That's why rectifying these issues is necessary to make anxiety more manageable or even eliminate it!
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    • 25 min
    Top 5 Reasons You Are Losing Muscle Mass | Podcast #369

    Top 5 Reasons You Are Losing Muscle Mass | Podcast #369

    Top 5 Reasons You Are Losing Muscle Mass | Podcast #369
    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
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    Podcast Transcription: https://justinhealth.com/top-5-reasons-you-are-losing-muscle-mass-podcast-369/
    Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter
    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth
    0:00 - Introduction
    2:33 - Functional movements
    3:37 - Infections
    7:21 - Vegan-vegetarian
    9:35 - Autoimmune digestive disorders
    12:21 - Hormones
    15:06 - Types of muscle building
    Muscles are essential to everyday movements, and if you noticeably lose muscle mass — especially without knowing why — it can be alarming. Losing some muscle mass is normal as you age. However, losing muscle mass quickly or atrophy, especially in the context of other symptoms, can indicate an underlying illness.
    In this video, Dr. J and Evan discuss the top reasons you lose muscle mass aside from aging. Preventing a loss of muscle mass can also be achieved by exercising regularly (such as functional strength training) in conjunction with a balanced food template of lean meats and proteins, fruits and vegetables, healthy fats, and whole grains.
    However, if the loss is due to an underlying illness, it must also be addressed and mindfully managed with a trusted healthcare professional or your functional medicine doctor.
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    • 27 min

Customer Reviews

4.6 out of 5
157 Ratings

157 Ratings

Barbara DDL ,

GREAT Podcast!!!

I absolutely love the podcast!

So much incredible value is shared by Dr. Justin. He delivers the information in and engaging and understandable way.

This podcast is a “must listen” if you want to live a life of vibrant health!

EricaBushwell ,

Awesome podcast!

Dr. Justin, host of the Beyond Wellness Radio, highlights all aspects of health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

EGAMI21 ,

Emmanuel Howard

I listen to a Plethora of Health podcast but this podcast exceeds any health podcast I listen to. I’m a health coach that has co-infections of Lyme & I learn a wealth of knowledge. My favorite is when Justin & Evan Partner up like Batman & Robin lol

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