100 episodes

Beyond Wellness Radio provides the latest cutting edge health, fitness and functional medicine information.

Beyond Wellness Radio Dr. Justin Marchegiani

    • Health & Fitness
    • 4.6 • 158 Ratings

Beyond Wellness Radio provides the latest cutting edge health, fitness and functional medicine information.

    How to Deal with Stress and Feeling Overwhelmed - Functional Medicine Approach | Podcast #380

    How to Deal with Stress and Feeling Overwhelmed - Functional Medicine Approach | Podcast #380

    How to Deal with Stress and Feeling Overwhelmed - Functional Medicine Approach | Podcast #380
    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
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    0:00 - Introduction
    2:28 - Foundational Physiology
    12:51 - Mold and Fight and Flight Response
    28:35 - Takeaways
    Podcast transcription:
    Review us at: http://www.beyondwellnessradio.com/itunes
    Let's get real: there are times when you're going to feel overwhelmed. Whether with work, school, social obligations or just life, we all feel anxious, overwhelmed, or stressed at some point. In this podcast, Dr. J and Evan discuss that giving yourself grace and patience when you have these feelings is essential as well as your gut health.
    Different coping mechanisms work for each person. The following suggestions can help. If one doesn't work for you, consider trying a different one. The most important thing is to check your diet since what you eat can significantly affect your overall function.
    =====================================
    Gluten Video Series: http://www.justinhealth.com/gluten-video-series
    Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
    Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
    =====================================
    **Click below to SUBSCRIBE for more Videos
    http://www.youtube.com/subscription_center?add_user=justinhealth
    =====================================
    Dr. Justin Marchegiani
    Email: office@justinhealth.com
    Newsletter: http://www.justinhealth.com/newsletter
    Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/
    Visit us at: http://www.JustInHealth.com
    Facebook: http://www.facebook.com/justinhealthwellnessclinic
    Twitter: http://www.twitter.com/just_in_health
    Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

    • 34 min
    Addressing EMF, 5G and Improving Your Athleticism - Justin Frandson | Podcast #379

    Addressing EMF, 5G and Improving Your Athleticism - Justin Frandson | Podcast #379

    Addressing EMF, 5G and Improving Your Athleticism - Justin Frandson | Podcast #379
    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
    References:
    EMF support: https://www.EMFrocks.com
    ATHLETICISM Whole Body + Whole Brain = Performance: https://amzn.to/3B6wHnX
    Electric body, electric health: https://amzn.to/3gYtKis
    The invisible rainbow: https://amzn.to/3iv69WU
    0:00 - Introduction
    0:28 - Athleticism
    4:57 - Concussions
    16:03 - EMF
    25:30 - Correlation vs causation
    Podcast Transcription: https://justinhealth.com/addressing-emf-5g-and-improving-your-athleticism-justin-frandson-podcast-379/
    Review us at: http://www.beyondwellnessradio.com/itunes
    Exposure to artificial radiofrequency electromagnetic fields (EMFs) has increased significantly in recent decades. Therefore, there is a growing scientific and social interest in its influence on health, even upon exposure significantly below the applicable standards.
    In this video, Dr J and Justin Frandson discuss the possible harmful effects of EMF and 5G on our well-being and what the strategies are to keep our athleticism and overall health performance. To find out more, make sure to like, subscribe, and watch out for more evidence-based health tips!
    ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series
    Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
    Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
    ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth
    Dr. Justin Marchegiani
    Email: office@justinhealth.com
    Newsletter: http://www.justinhealth.com/newsletter
    Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/
    Visit us at: http://www.JustInHealth.com
    Facebook: http://www.facebook.com/justinhealthwellnessclinic
    Twitter: http://www.twitter.com/just_in_health
    Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

    • 42 min
    How to Retrain Your Brain, Amygdala and Heal From Trauma - Ashok Gupta | Podcast #378

    How to Retrain Your Brain, Amygdala and Heal From Trauma - Ashok Gupta | Podcast #378

    How to Retrain Your Brain, Amygdala and Heal From Trauma - Ashok Gupta | Podcast #378
    Gupta Program Free 28 day Trial: https://justinhealth.com/gupta
    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
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    Genova Organix® Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile
    Genova ION Profile: https://justinhealth.com/products/genova-ion-profile
    GPL Organic Acids Test (OAT): https://justinhealth.com/products/gpl-organic-acids-test-oat
    International DSL GI MAP Genetic Stool Test: https://justinhealth.com/products/international-dsl-gi-map-genetic-stool-test
    DSL GI-MAP Genetic Stool Test: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test
    Review us at: http://www.beyondwellnessradio.com/itunes
    Hey, guys! In this video, Dr. J and Ashok Gupta talk about brain reach training and nutritional component to better well-being. The brain is a highly active and malleable learning machine. So, we can develop strategies to improve well-being, like engaging in new and challenging activities.
    Therefore, we can influence our brain development in positive or negative directions. The more we engage and challenge our minds and body, the longer our brains function at a high level. There are also many other benefits to encouraging neuroplastic change.
    Moreover, for the brain to function correctly, it needs specific nutrients, making the food we eat vital to brain function. To learn more about improving your brain function in areas such as memory, attention, focus, and sleep while eliminating symptoms of anxiety and depression, make sure to subscribe, check out other videos, and feel to reach out for more info & consults!
    ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series
    Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
    Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
    ***Click below to SUBSCRIBE for more Videos*** http://www.youtube.com/subscription_center?add_user=justinhealth
    Dr. Justin Marchegiani
    Email: office@justinhealth.com
    Newsletter: http://www.justinhealth.com/newsletter
    Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/
    Visit us at: http://www.JustInHealth.com
    Facebook: http://www.facebook.com/justinhealthwellnessclinic
    Twitter: http://www.twitter.com/just_in_health
    Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

    • 40 min
    Collagen & Inflammation Reduction, Sunlight, Epigenetic & Anti-aging Strategies - Dr.Bernd Friedlander | Podcast #377

    Collagen & Inflammation Reduction, Sunlight, Epigenetic & Anti-aging Strategies - Dr.Bernd Friedlander | Podcast #377

    Collagen and Inflammation Reduction, Sunlight, Epigenetic and Anti-aging Strategies - Dr. Bernd Friedlander | Podcast #377
    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
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    Podcast transcription: https://justinhealth.com/collagen-inflammation-reduction-sunlight-epigenetic-anti-aging-strategies-dr-bernd-friedlander-podcast-377/
    0:00 - Introduction
    5:13 - Diet Modifications
    12:1 - Collagen and mTOR
    37:35 - Protein
    1:00:37 - Take aways
    Review us at: http://www.beyondwellnessradio.com/itunes
    Collagen supplements are associated with several health benefits and very few known risks. It may increase muscle mass, prevent bone loss, relieve joint pain, and improve skin health by reducing wrinkles and dryness. And since your body naturally produces collagen from amino acids, you can support collagen production by ensuring that you’re eating adequate amounts of protein from foods like animals, poultry, fish, beans, and eggs.
    Lastly, Dr J and Dr Bernd share that collagen promotes gut healing in inflammatory digestive conditions, such as irritable bowel disease (IBD). By taking collagen, you would help correct a deficiency and potential injury.
    =====================================
    Gluten Video Series: http://www.justinhealth.com/gluten-video-series
    Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
    Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
    =====================================
    ***Click below to SUBSCRIBE for more Videos
    http://www.youtube.com/subscription_center?add_user=justinhealth
    =====================================
    Dr. Justin Marchegiani
    Email: office@justinhealth.com
    Newsletter: http://www.justinhealth.com/newsletter
    Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/
    Visit us at: http://www.JustInHealth.com
    Facebook: http://www.facebook.com/justinhealthwellnessclinic
    Twitter: http://www.twitter.com/just_in_health
    Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

    • 1 hr 9 min
    How to Deal With Stress and Feeling Overwhelmed? | Podcast #376

    How to Deal With Stress and Feeling Overwhelmed? | Podcast #376

    How to Deal With Stress and Feeling Overwhelmed? | Podcast #376
    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
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    Podcast Transcription: https://justinhealth.com/how-to-deal-with-stress-and-feeling-overwhelmed-podcast-376/
    Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter
    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth
    Connections between the brain and gut abound, which can be seen in the dysfunctions that often unite them. Many neurological and mood disorders often have enteric manifestations, GI disorders may present with neurological and psychiatric symptoms, and psychological stress may adversely impact microbiome balance and GI function.
    Dr. J and Evan Brand discuss that consideration of the bidirectional relationship of the gut-brain axis will inform individual treatment strategies. Managing external stress-related factors while optimizing gut health may jointly address some chronic health conditions. Specifically, personalized therapeutic strategies that combine stress transformation approaches with gut health interventions, such as functional testing, nutrition, and natural supplements, may help to optimize gut function and bolster related body systems. Learn more about supporting the microbiome and its effect on overall health when you subscribe to this channel!
    =====================================
    Gluten Video Series: http://www.justinhealth.com/gluten-video-series
    Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
    Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
    =====================================
    ***Click below to SUBSCRIBE for more Videos
    http://www.youtube.com/subscription_center?add_user=justinhealth
    =====================================
    Dr. Justin Marchegiani
    Email: office@justinhealth.com
    Newsletter: http://www.justinhealth.com/newsletter
    Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/
    Visit us at: http://www.JustInHealth.com
    Facebook: http://www.facebook.com/justinhealthwellnessclinic
    Twitter: http://www.twitter.com/just_in_health
    Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

    • 38 min
    The Secrets to Addressing Lyme and Parasites with Dr. Jaban Moore | Podcast #375

    The Secrets to Addressing Lyme and Parasites with Dr. Jaban Moore | Podcast #375

    The Secrets to Addressing Lyme and Parasites with Dr. Jaban Moore | Podcast #375
    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
    Dr. Jaban Moore: https://drjabanmoore.com/
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    Podcast Transcription: https://justinhealth.com/the-secrets-to-addressing-lyme-and-parasites-with-dr-jaban-moore-podcast-375/
    Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter
    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth
    0:00 - Introduction
    9:09 - Pathways
    18:36 - Strategies
    Lyme disease is an infectious disease caused by a bacterium called Borrelia burgdorferi. It is transmitted by a tick bite infected with the bacteria. When an infected tick bites you, the bacteria pass into your body through its saliva, then multiplies and spreads.
    In this video, Dr J and Jaban Moore discuss the different strategies to address Lyme from food templates and lifestyle modifications, plus medical strategies that effectively address these issues.
    =====================================
    Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes
    Review us at: http://www.beyondwellnessradio.com/itunes
    Visit us at: http://www.beyondwellnessradio.com
    Have a question: http://www.beyondwellnessradio.com/question

    • 39 min

Customer Reviews

4.6 out of 5
158 Ratings

158 Ratings

Barbara DDL ,

GREAT Podcast!!!

I absolutely love the podcast!

So much incredible value is shared by Dr. Justin. He delivers the information in and engaging and understandable way.

This podcast is a “must listen” if you want to live a life of vibrant health!

EricaBushwell ,

Awesome podcast!

Dr. Justin, host of the Beyond Wellness Radio, highlights all aspects of health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

EGAMI21 ,

Emmanuel Howard

I listen to a Plethora of Health podcast but this podcast exceeds any health podcast I listen to. I’m a health coach that has co-infections of Lyme & I learn a wealth of knowledge. My favorite is when Justin & Evan Partner up like Batman & Robin lol

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