554 episodes

Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being.
Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality.
In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins.

BH Sales Kennel Kelp Holistic Healing Hour Grandpa Bill

    • Health & Fitness
    • 5.0 • 9 Ratings

Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being.
Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality.
In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins.

    De-Stress with Magnesium

    De-Stress with Magnesium

    Nature's Chill Pill

    Grandpa Bill's Holistic Healing Hour

    elcome back to another invigorating episode of BH Sales Holistic Healing Hour, your one-stop shop for natural approaches to staying sprightly throughout life's journey! I'm your host, Grandpa Bill, and today we're tackling a topic that affects everyone from our youngest whippersnappers to our wisest Silver Streakers – stress!

    But hold on, this ain't your typical stress-buster episode. Today, we're diving deep into the fascinating connection between stress and a mighty mineral called magnesium.

    Have you noticed any connection between your stress levels and your diet?

    Segment 1: The Stress-Magnesium Tango

    Host: Let's face it, life throws curveballs. Deadlines, health concerns, even planning that perfect family reunion – all these can trigger that familiar knot in your stomach. But what if I told you stress could be depleting a secret weapon in your body's stress-fighting arsenal?

    That weapon, my friends, is magnesium. This superstar mineral is involved in over 300 different bodily functions, including muscle relaxation, healthy blood pressure, and even regulating those feel-good brain chemicals.

    Here's the rub: stress can actually deplete your magnesium stores. It's like a vicious cycle – stress zaps your magnesium, and then without enough magnesium, you become more susceptible to stress! It's enough to make you throw your hands up in frustration, but fear not, Silver Streakers, because there are ways to break this cycle.

    Segment 2: Magnesium for the Mature Magnificence

    Now, as we get older, our bodies don't always absorb nutrients as efficiently. So, for us Silver Streakers, it's even more important to make sure we're getting enough magnesium.


    Leafy Green Power: Fill your plate with spinach, kale, and collard greens. These leafy wonders are packed with magnesium and other essential vitamins.
    Nutty Goodness: Reach for almonds, cashews, and Brazil nuts. These crunchy treats are a delicious way to up your magnesium intake.
    Seedy Satisfaction: Sprinkle pumpkin seeds, sunflower seeds, and chia seeds on salads, yogurt, or oatmeal. Tiny seeds, big magnesium punch!
    Whole-Grain Wisdom: Swap refined grains for whole-wheat bread, brown rice, and quinoa. These complex carbohydrates are a steady source of magnesium.
    Supplement Savvy: Consider a magnesium supplement, but be sure to consult your doctor first to find the right dosage and type for you.

    Remember, Silver Streakers, taking charge of your magnesium levels is a powerful step towards managing stress and keeping your golden years gleaming! So, stock up on those leafy greens, savor some nuts, and embrace the magnificent you!

    If you have any questions about magnesium or other natural stress-busters, don't hesitate to reach out! We'll be happy to answer them in our next episode. Until then, keep it healthy and keep it happy.

    #MagnesiumMonday, #StressRelief #SeniorHealth #HolisticWellness #SilverStreakers #AgelessLiving #BHSalesCares, #HolisticHealth, #NaturalHealing, #AnxietyRelief, #DepressionAwareness,


    Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill
    Nourish Your Soul, Boost Your Business:
    The BH Sales Kennel Kelp Holistic Healing Hour Experience
    Website: https://www.7kmetals.com/grandpabill
    Website:https://www.myctfo.com/index.html
    Website:https://bhsales.myctfo.com/glutamyst.html
    YouTube: Bill Holt@billholt8792
    Social Media: https://www.facebook.com/bill.sales.524
    Social Media:https://www.instagram.com/bradybrodyboy12/
    Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales

    JOIN US EVERY TUESDAY AT 6PM. EST. 

    https://freedomsnap.org/Seth/

    https://www.imawakenowwhat.com/

    BH Sales Kennel Kelp Holistic Virtual Mall

    Patriot Supply Link: 

    ⁠⁠https://mypatriotsupply.com/?rfsn=5615494.137cb6⁠⁠

    Health Ranger Link:

    ⁠⁠https://www.healthrangerstore.com/?⁠⁠rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&ut

    • 38 min
    Reshaping Society from the Atom Up

    Reshaping Society from the Atom Up

    Grandpa Bill dives deep:

    Societal Impact of Self-Replicating Nanobots

    Here's an in-depth exploration of the potential societal implications of self-replicating nanobots, along with captivating titles and relevant hashtags:

    Impact on Various Aspects of Human Life:

    Medicine: Nanobots could revolutionize healthcare by performing targeted drug delivery, repairing damaged tissue on a cellular level, and fighting diseases from within the body.

    #nanomedicine, #healthcareofthefuture, #diseasefighters,

    Manufacturing: Self-replicating machines could usher in an era of atomically precise manufacturing, creating materials with unprecedented properties and dramatically reducing waste.

    #greentech, #sustainablemanufacturing, #atomicprecision,

    Energy: Nanobots could be used to harvest energy from the environment more efficiently, convert waste into usable energy sources, and even clean up pollution.

    #renewableenergy, #cleantech, #pollutionwarriors,

    Environment: These machines could be programmed to remediate environmental damage, clean up toxic waste sites, and even reverse climate change by removing greenhouse gases from the atmosphere. #environmentalremediation, #climatesolutions, #greenerfuture,

    Workforce: While automation with nanobots could lead to increased productivity, it could also displace human workers from various sectors. We'd need to address job retraining and potential social unrest. #futureofwork, #automationimpacts, #societalchange,

    Equality: Access to this powerful technology could exacerbate existing inequalities if not distributed fairly. We must consider ethical frameworks to ensure everyone benefits.

    #globalscale, #techforgood, #bridgingthedivide,

    Existential Questions and Ethical Concerns:

    Loss of Control: What if self-replication becomes uncontrollable, leading to a "grey goo" scenario where nanobots consume all available resources? Robust safety protocols and kill switches would be crucial.

    #greygoo, #existentialrisks, #nanosafety,

    The Nature of Work: If nanobots automate most jobs, what is the role of humans in society?

    We might need to redefine work and focus on creativity, social interaction, and other uniquely human aspects. #meaningofwork #humanpotential, #futureofleisure,

    Military Applications: The potential weaponization of self-replicating machines raises serious ethical concerns. International treaties and regulations would be essential to prevent an arms race.

    #nanoweapons, #armscontrol, #responsibledevelopment,

    General Science: * The Nanobot Revolution: Reshaping Society from the Atom Up * A Brave New World: The Societal Impact of Self-Replicating Nanobots

    Science Fiction: * Utopia or Extinction? Exploring the Duality of Self-Replicating Nanobots * When Machines Mimic Life: The Societal Implications of Self-Replication

    #nanotechrevolution,#societalimpacts,#futureofhumanity, #nanobothethics, #greygooprevention, #responsibleai,

    #transhumanism, #singularity, #futureofwork,

    Leave Your Voicemail Replies at The BH Sales Kennel Kelp Holistic Healing Hour Voicemail Message Board


    Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill
    Nourish Your Soul, Boost Your Business:
    The BH Sales Kennel Kelp Holistic Healing Hour Experience
    Website: https://www.7kmetals.com/grandpabill
    Website:https://www.myctfo.com/index.html
    Website:https://bhsales.myctfo.com/glutamyst.html
    YouTube: Bill Holt@billholt8792
    Social Media: https://www.facebook.com/bill.sales.524
    Social Media:https://www.instagram.com/bradybrodyboy12/
    Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales

    JOIN US EVERY TUESDAY AT 6PM. EST. 

    https://freedomsnap.org/Seth/

    https://www.imawakenowwhat.com/

    BH Sales Kennel Kelp Holistic Virtual Mall

    Patriot Supply Link: 

    ⁠⁠https://mypatriotsupply.com/?rfsn=5615494.137cb6⁠⁠

    Health Ranger Link:

    ⁠⁠https://www.healthrangerstore.com/?⁠⁠rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_af

    • 5 min
    From Ice Age Giants to Lush Jungles

    From Ice Age Giants to Lush Jungles

    Grandpa Bill's Maine Mentor Moments in Business & In LIFE!

    The Greatest Love of All-Listen to and read the lyrics!

    https://youtu.be/gXm3-ATpL_g

    Set The Tone-New Moon-We Can't See the New Moon

    There are two reasons why we can't see the New Moon:


    The alignment of the Sun, the Moon, and Earth leaves the side of the Moon that faces Earth in darkness. This is called a conjunction or syzygy.
    The New Moon is up in the daytime sky. It rises and sets around the same time as the Sun, bringing it too close to the Sun’s glare to be seen with the naked eye.

    We have over 200 cell types in the body … and under powering in different cell types will look like different symptoms. 

    The disease is inside the cell, the symptom is what it looks like, externally, when a certain type of cell is dysfunctional. 

    Trust Yourself,You are Blessed with The Innate Trait to Heal Yourself

    Grandpa Bill highlights language through which our cells are trying to get our attention to tell us something very specific — their needs are not getting met in many instances in today's World Populus.

    If You Feel Happiness and TRUE Joy, You’re on the Right Track to remain HEALTHY!

    No 24/7 Bad News Bears Stuff-Grandpa Bill is adamant about-building health. This involves proper nutrition and avoidance of environmental toxins, it also involves freeing yourself of fear. 

    Earth's Climate Rollercoaster

    #ClimateCycles,#EarthStewardship,#HolisticPlanet,#CleanAirFoodWater#BHSalesKennelKelpHolisticHealing Hour,


    Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill
    Nourish Your Soul, Boost Your Business:
    The BH Sales Kennel Kelp Holistic Healing Hour Experience
    Website: https://www.7kmetals.com/grandpabill
    Website:https://www.myctfo.com/index.html
    Website:https://bhsales.myctfo.com/glutamyst.html
    YouTube: Bill Holt@billholt8792
    Social Media: https://www.facebook.com/bill.sales.524
    Social Media:https://www.instagram.com/bradybrodyboy12/
    Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales

    BH Sales Kennel Kelp Holistic Healing Hour

    Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins.

    Hosted by Grandpa Bill, 45 year career now retired

    Disclaimer:This podcast site content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment.

    JOIN US EVERY TUESDAY AT 6 PM. EST. 

    https://freedomsnap.org/Seth/

    https://www.imawakenowwhat.com/



    BH Sales Kennel Kelp Holistic Virtual Mall

    Patriot Supply Link: 

    ⁠⁠https://mypatriotsupply.com/?rfsn=5615494.137cb6⁠⁠

    Health Ranger Link:

    ⁠⁠https://www.healthrangerstore.com/?⁠⁠rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296⁠⁠

    ⁠⁠⁠Healer.com⁠⁠⁠: ⁠⁠⁠⁠https://www.HealerCBD.com/?ref=11⁠


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message

    • 24 min
    Exercise: The Natural Antidepressant

    Exercise: The Natural Antidepressant

    Feeling Down? Get Groovin' Up with Grandpa Bill!

    Today on the BH Sales Kennel Kelp Holistic Healing Hour: Workouts for Geriatrics,AKA Silver Streakers, Good for ALL Kids from 1-92! Grandpa Bill breaks down the science behind why exercise is like sunshine for your mood! We're talkin' walkin', yoga, dancin' – you name it, it can help fight depression and anxiety.

    Listen in for tips on finding the perfect exercise "dose" for you, and discover how movin' your body can lead to a better night's sleep too!

    Feeling curious? Leave us a voicemail at The BH Sales Kennel Kelp Holistic Healing Hour Podcast Voicemail Message Board and tell us:


    What's your favorite way to stay active?
    Have you ever noticed a positive impact on your mood from exercise?

    Share your stories and inspire your fellow Silver Streakers (and Goofballs of all ages)!

    #MoodBoostingMovement, #ExerciseRx, #SilverStreakersRock, #BHSalesKennelKelpHolisticHealingHour, #VoicemailPower,

    Exercise: The Natural Antidepressant


    Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill
    Nourish Your Soul, Boost Your Business:
    The BH Sales Kennel Kelp Holistic Healing Hour Experience
    Website: https://www.7kmetals.com/grandpabill
    Website:https://www.myctfo.com/index.html
    Website:https://bhsales.myctfo.com/glutamyst.html
    YouTube: Bill Holt@billholt8792
    Social Media: https://www.facebook.com/bill.sales.524
    Social Media:https://www.instagram.com/bradybrodyboy12/
    Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales

    BH Sales Kennel Kelp Holistic Healing Hour

    Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins.

    Hosted by Grandpa Bill, 45 year career now retired

    Disclaimer:This podcast site content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment.

    JOIN US EVERY TUESDAY AT 6 PM. EST. 

    https://freedomsnap.org/Seth/

    https://www.imawakenowwhat.com/



    BH Sales Kennel Kelp Holistic Virtual Mall

    Patriot Supply Link: 

    ⁠⁠https://mypatriotsupply.com/?rfsn=5615494.137cb6⁠⁠

    Health Ranger Link:

    ⁠⁠https://www.healthrangerstore.com/?⁠⁠rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296⁠⁠

    ⁠⁠⁠Healer.com⁠⁠⁠: ⁠⁠⁠⁠https://www.HealerCBD.com/?ref=11⁠


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message

    • 24 min
    Harnessing the Power Within: Exploring Heart-Brain Coherence in Meditation

    Harnessing the Power Within: Exploring Heart-Brain Coherence in Meditation

    The BH Sales Kennel Kelp Holistic Healing Hour:Grandpa Bill today asks:

    Harnessing the Power Within: Exploring Heart-Brain Coherence in Meditation


    Have you ever experienced a deep sense of calm and focus during meditation? If so, how did it impact your overall well-being?
    What are your biggest challenges with meditation practice? Share your experiences so we can learn and grow together!

    #heartbraincoherence,#meditationpractice,#holisticwellness,

    YouTube Video (@billholt8792)

    Meditation Mythbusters: Unlocking the Secrets of Heart-Brain Coherence




    Do you ever feel skeptical about the benefits of meditation? Let's discuss common misconceptions and explore the science behind heart-brain coherence.
    What specific techniques or tools have helped you achieve a deeper state of meditation? Share your tips in the comments below!
    LEAVE YOUR VOICEMAIL REPLIES AT THEBH SALES KENNEL KELP HOLISTIC HEALING HOUR VOICEMAIL MESSAGE BOARD!

    #meditationmyths,#heartbraincoherence,#meditationtechniques,#bhsaleskennelkelpholistichealinghour,


    Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill
    Nourish Your Soul, Boost Your Business:
    The BH Sales Kennel Kelp Holistic Healing Hour Experience
    Website: https://www.7kmetals.com/grandpabill
    Website:https://www.myctfo.com/index.html
    Website:https://bhsales.myctfo.com/glutamyst.html
    YouTube: Bill Holt@billholt8792
    Social Media: https://www.facebook.com/bill.sales.524
    Social Media:https://www.instagram.com/bradybrodyboy12/
    Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales

    BH Sales Kennel Kelp Holistic Healing Hour

    Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins.

    Hosted by Grandpa Bill, 45 year career now retired

    Disclaimer:This podcast site content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment.

    JOIN US EVERY TUESDAY AT 6PM. EST. 

    https://freedomsnap.org/Seth/

    https://www.imawakenowwhat.com/



    BH Sales Kennel Kelp Holistic Virtual Mall

    Patriot Supply Link: 

    ⁠⁠https://mypatriotsupply.com/?rfsn=5615494.137cb6⁠⁠

    Health Ranger Link:

    ⁠⁠https://www.healthrangerstore.com/?⁠⁠rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296⁠⁠

    ⁠⁠⁠Healer.com⁠⁠⁠: ⁠⁠⁠⁠https://www.HealerCBD.com/?ref=11⁠


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message

    • 25 min
    Rattle & Hum RIP Singing Sam

    Rattle & Hum RIP Singing Sam

    The Hum of Humanity: Singing Sam's Song of Wellness (Grandpa Bill Tells a Tale)-YouTube Channel @billholt8792:a heartwarming story from my younger days. Today, we're talking about Singing Sam, a man who might not have had much materially, but PROBABLY possessed a wealth of wisdom about the power of humming and singing for mental well-being.-Unbeknownst to himself perhaps?
    I want to hear from YOU too!

    Leave a comment below and tell me about someone who has inspired you on your wellness journey.
    Do you have a favorite song or hum that helps you de-stress?
    Let's create a community conversation about the importance of mental health and the unique ways we can all find peace within ourselves.
    You can also share your thoughts and experiences by leaving a voicemail message on The BH Sales Kennel Kelp Holistic Healing Hour Podcast Voicemail Message Board.
    #hummingmeditation, #mentalhealthawareness ,#singingforwellness, #grandpabill, #silverstreakers, #bhsaleskennelkelpholistichealinghour, #thehumofmanity, #mentalillnessrecovery, #communityconversation,
    * Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill
    * Nourish Your Soul, Boost Your Business:
    * The BH Sales Kennel Kelp Holistic Healing Hour Experience
    * Website: https://www.7kmetals.com/grandpabill
    * Website:https://www.myctfo.com/index.html
    * Website:https://bhsales.myctfo.com/glutamyst.html
    * YouTube: Bill Holt@billholt8792
    * Social Media: https://www.facebook.com/bill.sales.524
    * Social Media:https://www.instagram.com/bradybrodyboy12/
    * Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales
    BH Sales Kennel Kelp Holistic Healing Hour
    Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins.
    Hosted by Grandpa Bill, 45 year career now retired
    Disclaimer:This podcast site content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment.
    JOIN US EVERY TUESDAY AT 6PM. EST.
    https://freedomsnap.org/Seth/
    https://www.imawakenowwhat.com/
    BH Sales Kennel Kelp Holistic Virtual Mall
    Patriot Supply Link: 
    ⁠⁠https://mypatriotsupply.com/?rfsn=5615494.137cb6⁠⁠
    Health Ranger Link:
    ⁠⁠https://www.healthrangerstore.com/?⁠⁠rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296⁠⁠
    ⁠⁠⁠Healer.com⁠⁠⁠: ⁠⁠⁠⁠https://www.HealerCBD.com/?ref=11⁠


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message

    • 8 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

Soldier Against All Odds ,

Five. Stars —highly recommended.

Five star podcast with grandpa and it’s highly recommended

Deannafire ,

Such a pleasure!

It was such a pleasure to be on this podcast. Grandpa Bill has a wealth of knowledge and he's so easy to have a conversation with. Loved this experience.

Kathleen Flanagan ,

Guest review

Grandpa Bill was so much fun to talk too. I love his quirkiness. He is a unique individual who has had an incredible adventure on this earthly plane. I’m so glad our paths met.

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