Big Konversations with Khya

Khya
  • 0.0 (0)
  • Self-Improvement
  • Updated Weekly

Big conversations with Khya is your weekly dose of real conversations about everyday life, family dynamics, and the ups and downs of relationships. From navigating personal growth and healing, to laughing through chaotic family moments and unpacking love in all its forms. Each episode dives into relatable stories, honest reflections, and practical insights that make you feel seen, heard, and understood. Whether you’re fighting out friendships, dealing with family expectations or trying to make sense of love and self worth, this space is for you. No perfection, no pretenses, just candid.

Episodes

  1. 3d ago

    Healthy Mind Healthy Body

    Join me for an honest and relatable conversation about breaking unhealthy cycles, overcoming burnout, setting boundaries, and learning how to care for yourself without guilt. We'll discuss practical ways to improve your mental and physical health, share real-life experiences, and encourage you to invest in the most important person in your life—you. Because a healthy mind fuels a healthy body, and together they create the foundation for a happier, stronger, and more fulfilling life.

    17 min
  2. Who am I? What is Khya Health?

    May 29

    Who am I? What is Khya Health?

    A little bit about myself Khya and what I do! Enjoy

    7 min
  • 2 Episodes

About

Big conversations with Khya is your weekly dose of real conversations about everyday life, family dynamics, and the ups and downs of relationships. From navigating personal growth and healing, to laughing through chaotic family moments and unpacking love in all its forms. Each episode dives into relatable stories, honest reflections, and practical insights that make you feel seen, heard, and understood. Whether you’re fighting out friendships, dealing with family expectations or trying to make sense of love and self worth, this space is for you. No perfection, no pretenses, just candid.

Information