BIG MAN, BIG PROBLEMS PODCAST

Julio Gomez

Julio is a BIG MAN and he is talking about the PROBLEMS of being a BIG MAN. This is not a diet plan, It's a discussion about life.

  1. 4d ago

    We’ve Been Dieting Since We Were 12

    We’ve all done it. Weight Watchers. Nutrisystem. Keto. Fasting. Low carb. No sugar. “Starting Monday.” And the truth is… every single one of them worked. At least for a while.

    20 min

  2. May 22

    Are You Sad Because You’re Overweight… Or Overweight Because You’re Sad?

    Are you sad because you’re overweight…or overweight because you’re sad? It sounds like a simple question but it changes everything. In this episode of the Big Man Big Problems Podcast, Julio sits down with Kelly to have a real, unfiltered conversation about what it actually feels like to be on a weight loss journey.

    1h 2m

  3. May 15

    Is It Bad to Be Overweight? Let’s Actually Talk About It

    Is it actually bad to be overweight? Or is the conversation way more complicated than people make it out to be? In this episode of the Big Man Big Problems Podcast, Julio tackles one of the most debated topics out there, body positivity, health, and what it really means to live your life as a bigger person. This isn’t a surface-level conversation.

    16 min

  4. May 8

    Why Your “Why” Matters More Than the Goal

    Most people think it’s about the plan. The diet. The number on the scale. But that’s not what makes it stick. In this episode of the Big Man Big Problems Podcast, we get into something deeper, intention. 👍 Like, subscribe, and share this with someone who needs it. #MensMentalHealth #MensMindset #MensGrowth #SelfImprovement #MentalStrength #RealTalkMen #PodcastClips #PersonalGrowth #MindsetShift

    10 min

  5. Apr 30

    Bad Choices, Good Sandwiches & Why It’s All Okay

    Life is full of choices…and most of us spend way too much time wondering if we made the wrong one. In this episode of the Big Man Big Problems Podcast, Julio sits down with a returning guest to talk about something we all deal with daily, decisions.

    20 min

  6. Feb 12

    My" Biggest Loser " buddies Part 2

    We finish our discusstion about the NIH study. We ask " who is the better trainer?". And, in the end we ask eachother questions that we didn't prepare for.

    38 min

  7. Jan 29

    My " Biggest Loser " experience. Part 1

    I invited my friends Allen and Amanda from season 8 of the "Biggest Loser" to discuss our experience in a funny and frank way. In part 1 we talk about the auditions, why we wanted to do this and the Netflix series.

    35 min

  8. 12/12/2025

    “FASHION FOR EVERY BODY”

    Struggling with fashion as a bigger guy or woman? In this honest, empowering podcast episode, Julio and Brandon break down the real challenges of style, confidence, and self-expression when you don’t fit traditional fashion standards. Whether you’re plus-size, big-and-tall, curvy, or simply frustrated with clothing options, this conversation delivers raw insight, practical tips, and a much-needed dose of self-love. We cover everything from finding the right fits, learning what actually works for your body, dealing with judgment, and building a personal style that feels authentically you. If you’ve ever felt unseen in the fashion world, this episode offers the validation and encouragement you deserve.

    58 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Julio is a BIG MAN and he is talking about the PROBLEMS of being a BIG MAN. This is not a diet plan, It's a discussion about life.

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