Bike Med

Richard Ingebretsen MD PhD

This podcast series is for bikers and coaches who need to have first aid certification. Or it can help anyone who bikes. It is presented by faculty from the University of Utah School of Medicine Log on to: www.bikemed.org to study and certify. 

  1. 01/26/2024

    The Story of WILS Foundation

    In July of 2021 a family suffered  the ultimate tragedy when their dad, Wil Lundberg died while riding  his electric skate board. For the first time ever, he did not wear a helmet. Turning sadness into hope, his wife created a foundation to encourage people to wear helmets.  Listen to this amazing story and help her in her mission to save lives. The foundation she started is named after him,  WILS FOUNDATION.   Their website is: www.wilsfoundation.org

    20 min

  2. 01/14/2024

    Brian's Biking Booboos: A Finger Injury

    Brian crashed again while riding his bike and this time injured his finger.  But his friend was there to help him. Listen as biker Justin Allen tells us about another of Brian's Biking Booboos.

    11 min

  3. 01/12/2024

    It's More Than Performance: The basics of biking equipment.

    Just when you thought you knew everything you needed to know about the equipment to go biking.  Well, we have a great podcast for you to help improve your ride and  race.  Listen as  bike equipment expert Xander Lyman teaches us about  how to choose the best biking equipment.

    17 min

  4. 12/15/2023

    Preparing to Race

    What steps do you follow as you prepare to compete? Listen as racer Justin Allen describes the ins and outs of preparing a personalized training plan.

    13 min

  5. 12/10/2023

    Its All About Sitting - The Essentials of Bike Seats

    When you are done with a ride your bottom hurts.  Normally we don't pay much attention to what we sit on, but with bike seats, it is important.  They not only cause discomfort, but also  having the proper seat helps provide much needed power.  Listen as Justin Allen tells us what we need to know about bike seats.

    17 min

  6. 06/29/2023

    Energy and Protein Bars: Which Ones Are Right for Your Ride

    We eat them all the time. We all have our opinions on which one we like the best.  Listen as Dr. Kary Woodruff helps us understand his important way to help us perform best while bking.

    22 min

  7. 03/17/2023

    Update: New Solutions for a Knocked Out Tooth

    Yikes!  A biker's tooth has been knocked out.  After you find it, what liquid should you put it in as you travel to the dentist? Listen as wilderness dentist Dr. Paul Schmutz gives us the latest data on the best solutions for that knocked out tooth.

    13 min

  8. 04/10/2022

    A Knocked Out Tooth - A Biker's Dilemma

    A biker knocks out a tooth . It is on the ground and dirty.   Do you know what to do ?  This podcast discusses the biker's dilemma of a knocked out tooth.

    13 min
See All (16)

About

This podcast series is for bikers and coaches who need to have first aid certification. Or it can help anyone who bikes. It is presented by faculty from the University of Utah School of Medicine Log on to: www.bikemed.org to study and certify. 

Information

  • Creator
    Richard Ingebretsen MD PhD
  • Years Active
    2022 - 2024
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © 2026 Bike Med
  • Show Website
    Bike Med