88 episodes

This podcast by Dietitian and Integrative Health Coach Betsy Thurston will cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body. See www.betsythurstonrd.com for additional information

Binge Dieting Learn how to change your relationship with Eating Betsy Thurston MPH RD, Integrative Health Coach, Registered Dietitian, Eating Disorder Specialist

    • Health
    • 4.8, 167 Ratings

This podcast by Dietitian and Integrative Health Coach Betsy Thurston will cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body. See www.betsythurstonrd.com for additional information

Customer Reviews

4.8 out of 5
167 Ratings

167 Ratings

Piper1549 ,

Real advice

She has a calm voice and her techniques are useful. I like that she gives you actual things to try. I’m glad I found her.

Broses Moses ,

A Dude benefited!!!

Look, it’s clear to me that Dr Thurston’s clientele is made up of mostly women. But I have listened to a dozen or more episodes and she was truly helped me see food and my own health in a completely new light. This is a very useful podcast. Thanks Doc.

IFS Lady ,

Amazing podcast!

Betsy combines compassion and knowledge of what truly works in terms of issues with food and weight. I have struggled with disordered eating for 40 years and am finally finding peace with my body, heart and soul after listening to Betsy’s podcast and having a few individual sessions with her via FaceTime (since I live in another state from her. I highly recommend Betsy’s podcast and working individually with her!

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