BirdTalks Podcast

Ashlyn Witt
  • 5.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

BirdTalks is a podcast hosted by Ashlyn Witt. Focusing on health, wellness, the Christian lifestyle, and self-improvement, Ashlyn shares her advice and experience in hopes of inspiring others to live happy and healthy lives.

Episodes

  1. FEB 21

    BirdTalks Episode 8: being a female entrepreneur in 2026, confidence in the gym, & overcoming other's opinions ft. Jaci Budreck

    In today's podcast, I had the privilege of speaking with Jaci Budreck, the founder and CEO of CHXX Who Lift, a female health and wellness company. Jaci tells us how to be an entrepreneur in 2026, how to be confident in the gym, and how to overcome others' opinions!

    14 min

  2. FEB 21

    BirdTalks Episode 8: being a female entrepreneur in 2026, confidence in the gym, & overcoming others' opinions ft. Jaci Budreck

    In today's podcast, I had the privilege of speaking with Jaci Budreck, the founder and CEO of CHXX Who Lift, a female health and wellness company. Jaci tells us how to be an entrepreneur in 2026, how to be confident in the gym, and how to overcome others' opinions!

    14 min

  3. 11/08/2025

    BirdTalks Podcast Episode 7: Built to Last - Long Distance Lessons Ft. Roman DiTraglia

    We finally got Roman on the podcast! In this episode, we will be talking about how we have navigated long distance throughout college and all the strategies we implemented for success!

    25 min

  4. 10/04/2025

    BirdTalks Episode 6: let's catch up - anxiety, benefits of therapy, changing your thought patterns, & more!

    Welcome back to BirdTalks! In this episode, Ashlyn Witt dives deeper into her recent struggles with anxiety and how she overcame them through the intersection of therapy and Christianity, as well as the elimination of hurry, and how to authentically be yourself! Tune in to hear!

    24 min

  5. 05/18/2025

    BirdTalks Episode 5: a list of things that WON'T be in heaven - encouragement for the loss of a loved one

    Here is a list of things that WON'T be in heaven. I hope this encourages everyone to be heavenly-minded, knowing Earth is just a bus stop before our final destination.

    9 min

  6. 05/04/2025

    BirdTalks Podcast Episode 4: The After Effects of the Digital Fast

    In this podcast, me and my best friend Caroline Cawley talk about the struggles of the digital fast and all of the goodness that came out of it! We hope you enjoy!

    26 min

  7. 04/08/2025

    BirdTalks Podcast Episode 3: 10 College Habits for Success

    Feeling burnt out or stressed? Listen to this podcast to hear about 10 college habits I implement daily to reduce burnout and be successful in college.

    19 min

  8. 03/16/2025

    BirdTalks Podcast Episode 2: My Health & Wellness Journey

    Hey! Welcome back to the BirdTalks Podcast! This episode focuses on my health and wellness journey and what made me want to live a healthier lifestyle! Seed Probiotics: https://seed.com/daily-synbiotic The Magnesium I take: https://www.amazon.com/dp/B0058HWV9S?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_2&th=1

    27 min
  9. BirdTalks Podcast episode 1: my background, testimony, & why I started a podcast

    02/27/2025

    BirdTalks Podcast episode 1: my background, testimony, & why I started a podcast

    Hey! I hope this episode gives you a little more background into who I am and why I wanted to start BirdTalks! Thank you for listening and supporting me!

    18 min
  • 9 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

BirdTalks is a podcast hosted by Ashlyn Witt. Focusing on health, wellness, the Christian lifestyle, and self-improvement, Ashlyn shares her advice and experience in hopes of inspiring others to live happy and healthy lives.

Information

  • Creator
    Ashlyn Witt
  • Years Active
    2025 - 2026
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Ashlyn Witt
  • Show Website
    BirdTalks Podcast