Birth Tales

Serena Louth

Welcome to Birth Tales. Conception, pregnancy, birth and those first hazy postpartum days are a physical and emotional whirlwind. My hope is that by sharing these unique experiences we can support, educate and inspire others on their journeys to becoming parents.

  1. 082 - Rhian | 2 babies, 4 miscarriages, IUI, HG, placenta previa,  premature baby, emergency c-section, NICU, planned c-section

    23H AGO

    082 - Rhian | 2 babies, 4 miscarriages, IUI, HG, placenta previa, premature baby, emergency c-section, NICU, planned c-section

    In this episode Rhian shares her two very different experiences of pregnancy and birth. Her first was marked by hyperemesis gravidarum, an emergency caesarean at 32 weeks and a NICU stay during a COVID lockdown, all of which brought immense physical and emotional challenges. Her second pregnancy, however, was a much more positive experience. Rhian talks about how different it felt to approach a planned caesarean this time around and how her recovery felt more intentional and supported. Rhian also candidly shares her experiences of recurrent loss, IUI and placenta previa. This is a really honest and reassuring episode that will offer so much validation to anyone navigating similar challenges. Rhian's IG: https://www.instagram.com/rhianstephenson/  The Birth Prep Bundle: https://sincere-union-68693.myflodesk.com/zkj6c4q686 My website: www.serenalouth.com My IG: https://www.instagram.com/serenalouth/   Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended as medical advice. It should not be used as a substitute for professional care or guidance. Always seek advice from your midwife, doctor or other qualified health provider regarding your individual circumstances. The views and experiences shared in this podcast are those of the individuals involved and may not be suitable for everyone. Any opinions expressed by guests are their own and do not necessarily reflect the views of the podcast host. While we aim to provide accurate and up-to-date information, we make no guarantees regarding completeness or accuracy and information may change over time. We are not responsible for any outcomes resulting from the use of information discussed in this podcast. Use of this information is at your own discretion.

    43 min
  2. 081 - Jess | midwife, third baby, hospital birth, induction, polyhydramnios, positive birth

    MAR 26

    081 - Jess | midwife, third baby, hospital birth, induction, polyhydramnios, positive birth

    In this episode Jess shares her experience of birthing her third baby. As a midwife and a mum who had previously had two uncomplicated births, her plan was always to have a homebirth. Unfortunately her third trimester threw some unexpected curveballs and Jess ended up being induced at 39 weeks. We talk about midwives' intuition, how incredible intervention can be when it's truly needed and how her induced labour compared to her previous physiological births. This is such a beautiful example of how birth can still be an incredibly positive experience, even when plans change. Jess's passion for birth is totally contagious and I know you're going to love this episode.   Jess's first birth: https://podcasts.apple.com/gb/podcast/birth-tales/id1703057905?i=1000647490787  Jess's IG: https://www.instagram.com/__jessica__rose__/    My website: www.serenalouth.com My IG: https://www.instagram.com/serenalouth/   Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended as medical or midwifery advice. It should not be used as a substitute for professional care or guidance. Always seek advice from your midwife, doctor, or other qualified health provider regarding your individual circumstances. The views and experiences shared in this podcast are those of the individuals involved and may not be suitable for everyone. Any opinions expressed by guests are their own and do not necessarily reflect the views of the podcast host. While we aim to provide accurate and up-to-date information, we make no guarantees regarding completeness or accuracy, and information may change over time. We are not responsible for any outcomes resulting from the use of information discussed in this podcast. Use of this information is at your own discretion.

    57 min
  3. 080 - Lydia | PCOS, miscarriage, letrozole, consultant lead care, private hospital, GBS, reflexology, ARM, 2nd degree tear

    MAR 12

    080 - Lydia | PCOS, miscarriage, letrozole, consultant lead care, private hospital, GBS, reflexology, ARM, 2nd degree tear

    In this episode Lydia shares her journey into motherhood. After a difficult start conceiving, she very sadly miscarried her first pregnancy and talks about how that loss affected her emotionally when she became pregnant again. Lydia shares the many ways she prepared for birth, including how valuable she found listening to a wide variety of birth stories, and describes her experience of consultant-lead care within a private hospital. After a few sweeps and a very special reflexology treatment, Lydia's labour began at nearly 41 weeks and she gave birth to her baby with the wonderful support of her husband and sister, who was also heavily pregnant at the time. This is such an empowering birth story, so if you're in need of a little encouragement and positivity ahead of your own birth, you're going to love this episode. The Birth Prep Bundle: https://sincere-union-68693.myflodesk.com/zkj6c4q686 FREE Birth Prep Session: https://www.eventbrite.co.uk/e/free-introduction-to-hypnobirthing-online-event-tickets-1983947889544?aff=oddtdtcreator   Lydia's IG: https://www.instagram.com/_lydslife/  My website: www.serenalouth.com My IG: https://www.instagram.com/serenalouth/   Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended as medical or midwifery advice. It should not be used as a substitute for professional care or guidance. Always seek advice from your midwife, doctor, or other qualified health provider regarding your individual circumstances. The views and experiences shared in this podcast are those of the individuals involved and may not be suitable for everyone. Any opinions expressed by guests are their own and do not necessarily reflect the views of the podcast host. While we aim to provide accurate and up-to-date information, we make no guarantees regarding completeness or accuracy, and information may change over time. We are not responsible for any outcomes resulting from the use of information discussed in this podcast. Use of this information is at your own discretion.

    54 min
  4. 079 - Monika |  2nd baby, homebirth, doula, gestational diabetes, physiological birth, birth pool

    FEB 26

    079 - Monika | 2nd baby, homebirth, doula, gestational diabetes, physiological birth, birth pool

    In today's episode I'm welcoming Monika back to the podcast to share the story of her youngest son's birth. After a traumatic induction first time around, she didn't engage with preparing for the birth until about 20 weeks, at which point Monika hired a doula and made the decision to birth her second baby at home. We talk in depth about how she juggled pregnancy sickness with caring for her toddler full time, managing a borderline gestational diabetes diagnosis and moving both house and hospital in the third trimester. It was so lovely to hear how the fear she had experienced during her first labour was replaced this time with a sense of calm, resulting in a birth which was (in her own words) "the most beautiful moment of my life". Monika is always such a joy to chat to, so I know you're going to gain so much from this episode. If you haven't listened to her first birth yet and would like the back story before getting stuck into this one, that was episode 3 and I'll link it in the show notes below. Cushy Puff - use code SERENAL20 for 20% off: http://cushypuff.com/   Monika's doula: https://www.jessicaslender.co.uk/  Monika's first birth: https://podcasts.apple.com/gb/podcast/003-monika-morning-sickness-hospital-birth-induction/id1703057905?i=1000627819214  Monika's IG: https://www.instagram.com/monika_chatterton/ My website: www.serenalouth.com My IG: https://www.instagram.com/serenalouth/   Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended as medical or midwifery advice. It should not be used as a substitute for professional care or guidance. Always seek advice from your midwife, doctor, or other qualified health provider regarding your individual circumstances. The views and experiences shared in this podcast are those of the individuals involved and may not be suitable for everyone. Any opinions expressed by guests are their own and do not necessarily reflect the views of the podcast host. While we aim to provide accurate and up-to-date information, we make no guarantees regarding completeness or accuracy, and information may change over time. We are not responsible for any outcomes resulting from the use of information discussed in this podcast. Use of this information is at your own discretion.

    1h 11m
  5. 078 - Eleanor | post dates induction, epidural, c-section, meconium aspiration, NICU, maternal sepsis

    FEB 12

    078 - Eleanor | post dates induction, epidural, c-section, meconium aspiration, NICU, maternal sepsis

    In this episode we're hearing from Eleanor about her first pregnancy and birth during lockdown. Having learned lots about birth from her midwife sister and planning for a homebirth, her estimated due date came and went with no sign of labour starting. At nearly 42 weeks she accepted an induction and was able to return home to wait for things to begin. When her contractions became regular, Eleanor and her husband went to the midwife-led unit where she laboured in the pool until concerns were raised about meconium in her waters. After an epidural, a period of rest and infection concerns for both mum and baby, a caesarean was recommended. Eleanor shares the challenges their family faced in the weeks that followed, including being separated from her baby after the birth, navigating visiting hours, pumping and breastfeeding in the NICU and Enid's recovery at home on oxygen. This is a fascinating and really valuable episode about navigating the unexpected and staying strong and positive through it all.   Eleanor's IG: https://www.instagram.com/elebusing/  My website: www.serenalouth.com My IG: https://www.instagram.com/serenalouth/   Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended as medical or midwifery advice. It should not be used as a substitute for professional care or guidance. Always seek advice from your midwife, doctor, or other qualified health provider regarding your individual circumstances. The views and experiences shared in this podcast are those of the individuals involved and may not be suitable for everyone. Any opinions expressed by guests are their own and do not necessarily reflect the views of the podcast host. While we aim to provide accurate and up-to-date information, we make no guarantees regarding completeness or accuracy, and information may change over time. We are not responsible for any outcomes resulting from the use of information discussed in this podcast. Use of this information is at your own discretion.

    46 min
  6. 077 - Ella |  fertility awareness method, mizan therapy, doula, biomechanics, homebirth transfer

    JAN 29

    077 - Ella | fertility awareness method, mizan therapy, doula, biomechanics, homebirth transfer

    In today's episode we're hearing from Ella about her son's birth. She explains how using the fertility awareness method helped her to conceive, how much she loved being pregnant and why she chose to plan a homebirth with the support of a doula. Ella talks honestly about finding it mentally challenging to go beyond 40 weeks and describes her long labour at home, including the coping techniques she leant on. After hours of pushing the decision was made to transfer, which was a scary experience for both Ella and her partner. Thankfully all was well with the baby and after the doctor assisted with a manual rotation, he was born soon after arriving at the hospital. Ella shares what it was like being taken into theatre postpartum to repair a severe tear and how she's feeling as she prepares for her upcoming birth, making this a really interesting episode.   Ella's IG: https://www.instagram.com/ellamooneywellness/ Mama Mooney: https://www.instagram.com/mama_mooney_/   My website: www.serenalouth.com My IG: https://www.instagram.com/serenalouth/   Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended as medical or midwifery advice. It should not be used as a substitute for professional care or guidance. Always seek advice from your midwife, doctor, or other qualified health provider regarding your individual circumstances. The views and experiences shared in this podcast are those of the individuals involved and may not be suitable for everyone. Any opinions expressed by guests are their own and do not necessarily reflect the views of the podcast host. While we aim to provide accurate and up-to-date information, we make no guarantees regarding completeness or accuracy, and information may change over time. We are not responsible for any outcomes resulting from the use of information discussed in this podcast. Use of this information is at your own discretion.

    52 min
  7. 076 - Loren | ICSI, talipes, homebirth, BBA, physiological birth

    JAN 15

    076 - Loren | ICSI, talipes, homebirth, BBA, physiological birth

    In today's episode we're hearing from Loren, who reflects on her homebirth at just 9 weeks postpartum. She generously shares the challenges she faced conceiving, how she processed her son's talipes diagnosis and how she and her partner are navigating his ongoing treatment. Loren talks us through her labour, which was surprisingly quick, with the midwives arriving just after her baby was born. Despite the unexpected twists along the way, she reflects on the birth as a positive experience and talks about how incredibly well supported she felt throughout. I'm so grateful to Loren for sharing so openly and I know you're going to learn so much from this episode.   Upcoming Hypnobirthing Course Dates: https://serenalouth.com/hypnobirthing  Loren's IG: https://www.instagram.com/_coach.loz_/ My website: www.serenalouth.com My IG: https://www.instagram.com/serenalouth/   Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended as medical or midwifery advice. It should not be used as a substitute for professional care or guidance. Always seek advice from your midwife, doctor, or other qualified health provider regarding your individual circumstances. The views and experiences shared in this podcast are those of the individuals involved and may not be suitable for everyone. Any opinions expressed by guests are their own and do not necessarily reflect the views of the podcast host. While we aim to provide accurate and up-to-date information, we make no guarantees regarding completeness or accuracy, and information may change over time. We are not responsible for any outcomes resulting from the use of information discussed in this podcast. Use of this information is at your own discretion.

    51 min
  8. 075 - Molly |  positive induction, continuity of care, dilapan rods, ARM, failed epidural

    12/18/2025

    075 - Molly | positive induction, continuity of care, dilapan rods, ARM, failed epidural

    In today's episode we're hearing from Molly about her daughter's birth. Having loved being pregnant, the biggest challenge she faced was deciding whether or not to accept an induction. Molly talks us through her decision-making process and shares her experience of the different stages of her labour in the hospital. She reflects on the importance of feeling well supported, the brilliant care she received throughout and how that helped her come away from the experience feeling really positive, even with a failed epidural along the way. It's so lovely to be able to share a genuinely positive induction story and I know this will be a reassuring listen for anyone facing similar choices. We recorded this episode on Nora's first birthday which makes it feel extra special, so I really hope you enjoy listening.   Molly's IG: https://www.instagram.com/moll.nicholson/  My website: www.serenalouth.com My IG: https://www.instagram.com/serenalouth/   Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended as medical or midwifery advice. It should not be used as a substitute for professional care or guidance. Always seek advice from your midwife, doctor, or other qualified health provider regarding your individual circumstances. The views and experiences shared in this podcast are those of the individuals involved and may not be suitable for everyone. Any opinions expressed by guests are their own and do not necessarily reflect the views of the podcast host. While we aim to provide accurate and up-to-date information, we make no guarantees regarding completeness or accuracy, and information may change over time. We are not responsible for any outcomes resulting from the use of information discussed in this podcast. Use of this information is at your own discretion.

    57 min

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About

Welcome to Birth Tales. Conception, pregnancy, birth and those first hazy postpartum days are a physical and emotional whirlwind. My hope is that by sharing these unique experiences we can support, educate and inspire others on their journeys to becoming parents.

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