323 episodes

On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff.

Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com.

Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.

Birthful Lantigua Williams & Co.

    • Health & Fitness
    • 4.7 • 608 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff.

Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com.

Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    Best of Birthful: Tips to Advocate for Yourself During Birth

    Best of Birthful: Tips to Advocate for Yourself During Birth

    • 29 min
    Birthful+: How to Tell the Difference Between Types of Contractions

    Birthful+: How to Tell the Difference Between Types of Contractions

    Adriana explains how different contractions feel in your body, and when you’ll know that you’re really going into labor.
    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests—you can connect with Birthful on Instagram @BirthfulPodcast and email us at info@Birthful.com.

    [Birth Stories] How This "Freckled Foodie" Prioritized Mental Health During Her Pregnancy

    [Birth Stories] How This "Freckled Foodie" Prioritized Mental Health During Her Pregnancy

    • 30 min
    Birthful+: What You Need to Know about Birth Positions

    Birthful+: What You Need to Know about Birth Positions

    Adriana goes through positions for your body before, during, and after birth, and what makes each of them work for different stages of the birthing process.

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests—you can connect with Birthful on Instagram @BirthfulPodcast and email us at info@Birthful.com.

    How Your Birth Plan Impacts Your Birth Experience

    How Your Birth Plan Impacts Your Birth Experience

    • 28 min
    Birthful+: Why You Want to do Lots of Skin-to-Skin With Your Baby

    Birthful+: Why You Want to do Lots of Skin-to-Skin With Your Baby

    Adriana goes through the remarkable benefits of holding your baby skin-to-skin, for the hour after they’re born, and for the first months of their life. And how such an easy practice can bring your whole family closer together.

    Adriana explains all the remarkable benefits of doing skin-to-skin with your baby — immediately after they’re born and through the first months of life — and how such a simple practice can bring your whole family closer together.
    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests — you can connect with Birthful on Instagram @BirthfulPodcast and email us at info@Birthful.com.

Customer Reviews

4.7 out of 5
608 Ratings

608 Ratings

Munchkin37 ,

Love it!!

Great birth podcast especially for those interested in natural birth!

Shortstuff3533 ,

Biased

Very biased and one sided episodes, specifically the circumcision and infant sleep basic episodes. The host and guest just provided one sided opinion and belief without any evidence, fact.

BernadetteMary ,

Disappointing New Format

This podcast used to be much better but the new format is half commercials and half just a few minutes of the most basic birth info you can find via a quick web search. Add in the new anti-feminist clunky PC language that’s so offensive to women that’s been obnoxiously inserted everywhere and it’s become disappointing. Oh, and an ad promoting abortion, the most unnecessary and riskiest of pregnancy interventions...so if you believe human rights begin in utero and birth should involve live babies, you might be even more disappointed.

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