Bite Size Brands

Kusha Kalra

Bite Size Brands is a Branding Podcast hosted by Kusha Kalra - Founder of The Bespoke Designs, focused on helping entrepreneurs build iconic, premium brands. Each episode features short, high-impact conversations and insights around brand strategy, identity, and positioning. For this series, we are spotlighting inspiring mompreneurs, diving into their journeys, challenges, and the strategies behind building a business while balancing motherhood. This is a relaxed, conversational recording so no need to worry about being perfect. Just show up, share your story, and speak naturally.

  1. há 11 h

    Unlock The Abundance with Dimple Mittal

    Dimple Mittal discusses the concept of abundance medicine and its significance, childhood messages about money, energy centers and chakras, and the power of gratitude. The conversation delves into the impact of childhood messages on adult perceptions, the distinction between survival and abundance mindsets, and the identification of blocked chakras in real life situations. Dimple also shares insights on the law of vibration, the practice of gratitude, and the hope for readers of her book, 'Abundance Medicine'. Sound Bites Abundance is about expansion, vitality, joy, and peace, not just wealth and success.Childhood messages about money shape adult perceptions and can lead to blocked chakras and survival mindsets.Gratitude is a powerful tool for shifting energy, attracting abundance, and creating positive change in life. Chapters   00:00 Introduction to Abundance Medicine and Its Significance 01:52 Why Abundance Is More Than Wealth 03:49 Childhood Messages and Their Impact on Money Beliefs 06:01 Reprogramming Scarcity and Scarcity Mindsets 07:59 Understanding the Seven Chakras and Their Frequencies 09:53 Identifying Blocked Chakras in Daily Life 12:04 Practices to Balance and Heal Chakras 13:50 The Power of Gratitude and Vibration 15:47 The Science Behind Frequencies and Healing 18:11 How to Use Breath and Consciousness for Energy Alignment 20:08 Transforming Your Mindset for True Abundance 21:57 Practical Tips for Reprogramming Beliefs 24:12 The Role of Inner Reflection and Self-Awareness 26:02 The Ripple Effect of Positive Energy 27:55 How to Cultivate an Abundance Mindset Daily 29:55 Final Thoughts and How to Access the Book Connect with Dimple on Instagram: https://www.instagram.com/abundantdimple/ Buy her Book : https://amzn.in/d/0gTEwZUk https://a.co/d/02bfqQL4

    Unlock The Abundance with Dimple Mittal
  2. 24 de jul.

    Why Smart Women Stay Stuck: The Subconscious Patterns Running Your Life

    Melissa Chapman, a pattern breaker using hypnotherapy and NLP, shares insights on subconscious patterns that keep women stuck despite their success. Learn how to reprogram your mind for effortless change and growth.  sound bites   "Your subconscious doesn't know between real and imagined." "Hypnosis is not mind control, you're always in control." "When your subconscious is not on board, change is slow."     Chapters   00:00 Introduction to Melissa Chapman and the episode's focus 01:01 Melissa explains her role as a pattern breaker and her methods 02:21 Why successful women feel stuck: subconscious patterns 03:04 The iceberg analogy: conscious vs subconscious mind 05:23 How early childhood beliefs shape adult behavior 06:22 The subconscious influence on pricing and money beliefs 08:09 The importance of subconscious safety in making change 11:10 Why awareness alone isn't enough for lasting change 14:10 Aligning conscious goals with subconscious beliefs for quick change 15:07 Common subconscious patterns in women: people-pleasing and control 17:30 How subconscious fears prevent women from showing up fully 22:17 The power of guided imagery and visualization in hypnosis 24:09 Demystifying hypnosis: what it is and what it isn't 25:24 Advice for women facing burnout and exhaustion 29:26 One key message for women seeking change 30:07 How to connect with Melissa for a free breakthrough session IG:  https://www.instagram.com/itsmelissachapman/ Book your free Pattern Breakthrough Session here:  https://www.melissarchapman.com/services/pattern-breakthrough-session Website:  https://www.melissarchapman.com/

    Why Smart Women Stay Stuck: The Subconscious Patterns Running Your Life

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Bite Size Brands is a Branding Podcast hosted by Kusha Kalra - Founder of The Bespoke Designs, focused on helping entrepreneurs build iconic, premium brands. Each episode features short, high-impact conversations and insights around brand strategy, identity, and positioning. For this series, we are spotlighting inspiring mompreneurs, diving into their journeys, challenges, and the strategies behind building a business while balancing motherhood. This is a relaxed, conversational recording so no need to worry about being perfect. Just show up, share your story, and speak naturally.