Bite-Sized Behavioral Science

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Translating the best behavioral science into stuff we can all use, every day, to be happier, healthier, wiser, and more productive.

الحلقات

  1. ٠٥‏/٠٢‏/٢٠٢٤

    Bite-Sized Behavioral Science Ep.2

    One of the most powerful motivators and reliable predictors of fulfillment is making a meaningful contribution to a group of people whose values you share (values don’t have to be identical, just compatible). The word “meaningful” here is important because it’s easy to confuse activity with productivity A meaningful contribution produces a positive impact. And if your meaningful contribution is unique, it multiplies, not only that impact, but also your own satisfaction.

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  2. ٢٣‏/١٢‏/٢٠٢٣

    Bite-Sized Behavioral Science Ep.1

    You probably think New Year's resolutions don't work. And you're right! They don't. Well... Unless... Behavioral Science tells us they do work; they just don't last. But there is a tool we can use to make the changes you want to make stick.

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Translating the best behavioral science into stuff we can all use, every day, to be happier, healthier, wiser, and more productive.

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    Bite-Sized Behavioral Science