Black In Therapy

Sarah-Ashley
  • 5.0 (8)
  • MENTAL HEALTH

Discussing Journeys • Dismantling Myths • Discovering Truths surrounding Black & Brown people and their mental wellness.

  1. 06/23/2025

    That’s A Good Man Savannah

    In this episode we unpack three movies Waiting to Exhale, Soul Food, and Straw. We discuss grief in our Don’t Believe the Hype segment. We talk about our truths.

    59 min

  2. 05/19/2025

    Evolving Enough’s

    Another week in the books! Tune in as we discuss journeys through friendships • what enough means • and scheduling joy!

    33 min

  3. 05/05/2025

    Pump Up The Volume…Sorry We Kept You

    After a year hiatus your favorite co-host are back

    44 min

  4. 02/11/2024

    Churchy on a Sunday…Welcome Back!

    Your host drop the first episode in a while! See what they have been up to! Unpack some myths, hear their truths. Take the journey of discovery with them!

    48 min

  5. 06/27/2023

    Life is scary AF… but ask for help!

    June’s episode is up! Tune in as we discuss avoidance, pushing past our fears, and empowerment. We also discuss the reality of the stages of growth as we navigate our purposes. We have your favorite segments - Don’t Believe the Hype and Truth Is!

    35 min

  6. 04/24/2023

    Enjoy The Journey w/ Felicia Wilson

    …and we are back! We know we should not have left y’all this long. A lot has changed…listen for our life updates! Also we share a dope interview with Felicia Wilson owner of Amina Restaurant in Old City! Listen until the end for our feel good song of the week!

    52 min

  7. 12/30/2022

    You Never Know Where The Wind Might Take You

    Welcome Back! Sarah-Ashley and Donna record for the first time in a while. Listen as they catch everyone up on their lives. All of your favorite segments are back! Enjoy this episode and the last Therapy Thursday of the year!!

    58 min

  8. 11/08/2021

    Don’t Y’all Go Praying Ciara’s Prayer

    This episode your cohost celebrate the one year anniversary of The Black In Therapy Podcast. Both Donna and Sarah-Ashley discuss what they have learned this year. Your cohost take a deep dive into their truths this week. Of course your cohost discuss current events too! Tune in!

    49 min
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Ratings & Reviews

5
out of 5
8 Ratings

About

Discussing Journeys • Dismantling Myths • Discovering Truths surrounding Black & Brown people and their mental wellness.

Information

  • Creator
    Sarah-Ashley
  • Years Active
    2020 - 2025
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © Sarah-Ashley
  • Show Website
    Black In Therapy