25 episodes

Discussing Journeys • Dismantling Myths • Discovering Truths surrounding Black & Brown people and their mental wellness.

Black In Therapy Sarah-Ashley

    • Health & Fitness
    • 5.0 • 8 Ratings

Discussing Journeys • Dismantling Myths • Discovering Truths surrounding Black & Brown people and their mental wellness.

    Churchy on a Sunday…Welcome Back!

    Churchy on a Sunday…Welcome Back!

    Your host drop the first episode in a while! See what they have been up to! Unpack some myths, hear their truths. Take the journey of discovery with them!

    • 48 min
    Life is scary AF… but ask for help!

    Life is scary AF… but ask for help!

    June’s episode is up! Tune in as we discuss avoidance, pushing past our fears, and empowerment. We also discuss the reality of the stages of growth as we navigate our purposes. We have your favorite segments - Don’t Believe the Hype and Truth Is!

    • 34 min
    Enjoy The Journey w/ Felicia Wilson

    Enjoy The Journey w/ Felicia Wilson

    …and we are back! We know we should not have left y’all this long. A lot has changed…listen for our life updates! Also we share a dope interview with Felicia Wilson owner of Amina Restaurant in Old City! Listen until the end for our feel good song of the week!

    • 52 min
    You Never Know Where The Wind Might Take You

    You Never Know Where The Wind Might Take You

    Welcome Back! Sarah-Ashley and Donna record for the first time in a while. Listen as they catch everyone up on their lives. All of your favorite segments are back! Enjoy this episode and the last Therapy Thursday of the year!!

    • 58 min
    Don’t Y’all Go Praying Ciara’s Prayer

    Don’t Y’all Go Praying Ciara’s Prayer

    This episode your cohost celebrate the one year anniversary of The Black In Therapy Podcast. Both Donna and Sarah-Ashley discuss what they have learned this year. Your cohost take a deep dive into their truths this week. Of course your cohost discuss current events too! Tune in!

    • 48 min
    Silence isn’t golden • we need to talk about this!

    Silence isn’t golden • we need to talk about this!

    This week your co-host discuss current events including recent celebrity deaths • Aaliyah’s music releasing • Blue’s Clues Update & Closure • 20th Anniversary of 9/11. Your co-host take a deep dive into drug use in the Black community. Sarah-Ashley and Donna give brief life updates. During the “Don’t Believe the Hype” segment your co-host talk about the stigma that is still attached to Therapy. Both Donna and Sarah-Ashley share a truth this week during the “Truth Is” segment. Listen to the end for the feel good song of the week.

    • 1 hr 10 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

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