Black In Therapy Sarah-Ashley

Welcome Back! Sarah-Ashley and Donna record for the first time in a while. Listen as they catch everyone up on their lives. All of your favorite segments are back! Enjoy this episode and the last Therapy Thursday of the year!!

This episode your cohost celebrate the one year anniversary of The Black In Therapy Podcast. Both Donna and Sarah-Ashley discuss what they have learned this year. Your cohost take a deep dive into their truths this week. Of course your cohost discuss current events too! Tune in!

This week your co-host discuss current events including recent celebrity deaths • Aaliyah’s music releasing • Blue’s Clues Update & Closure • 20th Anniversary of 9/11. Your co-host take a deep dive into drug use in the Black community. Sarah-Ashley and Donna give brief life updates. During the “Don’t Believe the Hype” segment your co-host talk about the stigma that is still attached to Therapy. Both Donna and Sarah-Ashley share a truth this week during the “Truth Is” segment. Listen to the end for the feel good song of the week.

Your co-host return from vacation. We sit down with Dr. Tina Scott, LPC and discuss her journey. We talk faith and transition. We take a deep dive into the Life Coach vs Therapist debate. We share some hard truths this week during the truth is segment. Finally we answer the question- how long will it take until I see results in therapy during our two min session segment. Listen to the end to hear Dr. Scott’s feel good song of the week.

On the debut of season 4 your cohost talk about balancing life and the emotions that come with it. Can we be at an intersection of multiple emotions? Sure let’s talk about it! Your cohost also talk Pride Month in our 2 min segment. We help a support a parent dealing with their child coming out to them. Don’t miss it! Listen to the end for our feel good song of the week!

Your co host close out season 3 celebrating accomplishments and adjustments. Donna and Sarah-Ashley talk hype around what therapist actually do. Both co host disclose a truth this week, and take accountability. Tune in!