Black Women Healing Pod Black Women Healing Pod

In this episode, Dr. Ebony, a Psychologist and Food Relationship Strategist, introduces 'My Therapy Cards’. She discusses how these accessible cards can be used for self-discovery or enhancing therapy, helping users tackle mental health issues and personal growth. Take a listen and share with others:)

You can find more about Ebony on her website https://www.drebony.com/links/ and social media handle https://www.instagram.com/drebonyonline

BWH healing workbook can be found at:
amzn.to/3kpZZF1
& Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249

If you are interested in being a guest, please find form here:
linktr.ee/bwh_pod

Happy Mother's Day to all the Mommas :)

In this episode, Destiny Muse, an experienced guide, explores the concept of the 'healing journey' and discusses the transformative impact of the REbirth Blueprint, providing strategies for navigating life changes.

Take a listen and share with others:)

You can find more about Destiny on her website http://destinythemuse.komi.io and social media handle https://www.instagram.com/destinythemuse/?hl=en

BWH healing workbook can be found at:
amzn.to/3kpZZF1
& Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249

If you are interested in being a guest, please find form here:
linktr.ee/bwh_pod

In this episode, Valerie Ph.D., Co-Executive Director of Families for Depression Awareness, dynamic mental health advocate, and ethnomusicologist, discusses protecting our mental health during the political season. She shares insights on staying informed and offers strategies for safeguarding our well-being.

Take a listen and share with others:)

You can find more about Valerie on her website https://www.familyaware.org and social media handle https://www.instagram.com/familyawareteens/

BWH healing workbook can be found at:
amzn.to/3kpZZF1
& Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249

If you are interested in being a guest, please find form here:
linktr.ee/bwh_pod

It's that time again:) Donika is back with her yearly birthday reflection and early word of the month for May. It's short but, as always sweet!

BWH Pod will be taking a short break April 22nd-May 5th. Please use this time to catch up on our other episodes. We truly appreciate yall:)

You can find more about Donika on her social media @nika502comeup and website www.dbcomforttherapy.com.

BWH healing workbook can be found at:
amzn.to/3kpZZF1
& Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249

If you are interested in being a guest, please find form here:
linktr.ee/bwh_pod

Myra & Donika's most recent journey led them to attend The Wiz musical play that was held at Hollywood Pantages Theatre. Take a listen at this short episode where they deconstruct their thoughts of the meanings behind the Wiz musical play.

You can find more about Donika on her social media @nika502comeup and website www.dbcomforttherapy.com & Myra on her social media @mysensesofself and website www.mysensesofself.com

BWH healing workbook can be found at:
amzn.to/3kpZZF1
& Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249

If you are interested in being a guest, please find form here:
linktr.ee/bwh_pod

All the feels were felt in this episode as Myra reflecting on the April intention of the month to honor what you need. Don't wait, honor what you need now!

You can find more about Myra on her social media @mysensesofself and website www.mysensesofself.com

BWH healing workbook can be found at:
amzn.to/3kpZZF1
& Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249

If you are interested in being a guest, please find form here:
linktr.ee/bwh_pod