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Zoë
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  • MENTAL HEALTH
  • UPDATED WEEKLY

You have found this podcast because you’re at the point in life where inspirational quotes on Instagram are just not enough anymore. Welcome to your peace of mind.

Episodes

  1. 10/13/2021

    Red Flags Are Not Red Hearts: How To Confidently Set Boundaries In Your Life.

    Hey guys! For this segment I will express the importance of setting boundaries in your relationship with people and loved ones in your life.

    31 min

  2. 10/05/2021

    You Are Not Your Anxiety: Gaining confidence and balance when dealing with excessive worrying

    Hi guys! In this episode I will explain the nature and symptoms of anxiety while discussing exercises and affirmations to ease your mind and create the betterment of your situation.

    26 min

  3. 10/01/2021

    Me vs Me Part 2: The Light At The End Of The Tunnel ft: Bryan Hill

    Hi guys! This episode of Blank Pages will be a part 2 of my last podcast but with a sweet twist. Bryan Hill, a student athlete at The University of South Alabama , will join us as he shares his story on how trusting in his journey changed his life.

    56 min

  4. 09/25/2021

    Me vs Me: Finding clarity and peace in your journey

    In this episode I will discuss a few tips I personally use to keep myself going when I overthink or get too in my head about life and my personal path. I hope I am able to touch hearts and minds with this subject and be a guide to you guys. Enjoy!

    22 min

  5. 09/22/2021

    Fresh Start: My amazing idea at 6:30 A.M

    This is just a trailer of what’s to come in the future. Yes I sound very sleepy and yes I was, but this is me raw and imperfect and sometimes that’s what’s needed.

    2 min
  • 5 Episodes

About

You have found this podcast because you’re at the point in life where inspirational quotes on Instagram are just not enough anymore. Welcome to your peace of mind.

Information

  • Creator
    Zoë
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Zoë
  • Show Website
    Blank Pages