Blindsight

Aftersight
  • 5.0 (8)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Blindsight

Blindsight explores life through a unique lens, delving into the lived experiences of people navigating blindness, mental health, relationships, and personal growth. Hosted by Bill Lundgren, with Jonathan Price as co-host, the podcast brings insightful discussions on topics that often go unseen. Each episode dives into challenges and triumphs, providing listeners with perspectives on resilience, vulnerability, and authenticity. With expert guests and real-life stories, Blindsight offers a safe space to discuss everything from family dynamics to navigating mental health, making it a must-listen for those seeking understanding and empowerment on the journey of life without sight. This service is made possible by generous donations. Consider supporting us at www.aftersight.org to help keep these resources free. Aftersight also provides free white canes, support groups, and more, all thanks to contributions from our community.

  1. 6 DAYS AGO

    Growing into 2025

    In this reflective and forward-looking episode, Bill Lundgren and Jonathan Price discuss New Year's resolutions and how to create meaningful, lasting change. They share personal insights on navigating transitions, overcoming challenges, and focusing on character development rather than just task lists. Jonathan reveals his three guiding words for 2025—Courage, Connection, and Growth—and discusses how they will shape his mission for the year. Bill offers practical advice on setting achievable goals and structuring new habits. The hosts also provide a sneak peek into the podcast's upcoming focus on the 12-step program and emphasize the importance of safe, intentional choices as the new year begins. Chapter Markers: 00:00 - Introduction and reflections on 2024 01:45 - The importance of transitions and resolutions 05:00 - Why New Year's resolutions often fail 10:00 - Building sustainable habits and routines 15:00 - Jonathan’s mission statement and focus words for 2025 20:45 - The value of intentionality in life transitions 23:00 - Introduction to the 12-step program series for 2025 29:00 - Closing thoughts: Safety, sobriety, and gratitude Contact Information: Phone: (720) 712-8856 Email: feedback@aftersight.org

    31 min

  2. 12/20/2024

    The Gift of Sight: Blessing or Burden?

    In this thought-provoking episode of Blindsight, hosts Bill Lundgren and Jonathan Price delve into the complex emotions and philosophical implications of being offered the gift of sight after living without it for decades. The discussion explores themes of adaptation, identity, and the value of utilizing all senses to experience life fully. They reflect on how blindness can enhance other senses and provide unique perspectives, while offering insights into how sight and vision differ on a metaphorical and spiritual levels. The episode closes with a teaser for the next episode on New Year’s resolutions and planning for a meaningful 2025. Chapter Markers: 00:00 - Opening remarks and holiday greetings 01:15 - Bill shares reflections on adapting to blindness 05:20 - The concept of identity beyond disability 11:00 - Experiencing life through enhanced senses 16:30 - The philosophical perspective of vision vs. sight 21:00 - Adapting to blindness as a process 25:45 - Humor and insights about life without sight 30:10 - Closing thoughts and teaser for next episode

    32 min

  3. 12/13/2024

    Getting out From the Holiday Blues

    This week, hosts Bill Lundgren and Jonathan Price dive into the joy and magic of the holiday season. They explore ways to stay connected, embrace traditions, and care for yourself and others during this special time. From decorating and volunteering to overcoming holiday burnout, this episode is packed with practical tips and heartwarming stories to make the season truly bright. Key Topics: Finding joy and connection during the holidays. Overcoming holiday stress and embracing new experiences. The importance of reaching out and building community. Balancing self-care with the demands of the season. Contact Information: Phone: (720) 712-8856 Suicide Hotline: 988 Email: feedback@aftersight.org Chapter Markers: 00:00:29 - Introduction and recap of last week’s episode. 00:28:02 - Jonathan’s Christmas obsession and holiday traditions. 01:37:79 - The magic of the holiday season and its transformative impact. 04:06:24 - Bill’s holiday memories and decorating achievements. 08:28:74 - Using traditions to overcome holiday trauma. 09:25:16 - Engaging with others through music, games, and small gatherings. 10:34:21 - The importance of initiating connections during the holidays. 15:48:06 - Volunteering and maintaining routines for emotional well-being. 18:09:28 - Honoring loved ones during the holiday season. 20:12:09 - Simple ways to connect and stay present with others. 26:13:48 - Addressing holiday burnout and embracing self-care. 30:21:90 - Using pattern interruptions to combat monotony.

    36 min

  4. 12/06/2024

    The Three Faces of Christmas: Joy, Struggles, and Finding True Connection

    In this heartfelt and thought-provoking episode of Blindsight, hosts Bill Lundgren and Jonathan Price dive into the complexities of the holiday season. They explore the duality of Christmas—its joyous celebrations and the emotional challenges it can bring, particularly for those in the blind community. From heartwarming traditions like decorating on November 1st to tackling heavier topics like addiction, depression, and social pressures, Bill and Jonathan discuss how these issues intertwine and impact individuals during the holidays. They offer candid stories, meaningful insights, and practical advice on finding connection, setting healthy boundaries, and creating a truly meaningful Christmas experience. This is part one of a two-part series. Stay tuned for the next episode, where we’ll focus on actionable steps to make your holiday season brighter and more fulfilling. Episode Chapter Markers: 00:00 - Welcome to Blindside 00:50 - Christmas Traditions and Family Moments 06:15 - Alcohol, Addiction, and Holiday Risks 11:30 - Depression and Holiday Pressures 20:00 - Escapism, Dopamine, and Finding Connection 26:00 - Authentic Relationships as the Ultimate Christmas Gift 31:00 - Reaching Out for Support and Building Closeness 35:00 - Closing Thoughts and Colorado Gives Day ? Contact Information: For questions, feedback, or support, reach out to Aftersight: Phone: (720) 712-8856 Email: feedback@aftersight.org ? Support Us: Colorado Gives Day is on December 10th! Help us keep this international show alive by donating and making a difference in the lives of listeners around the world. Every dollar counts, and matching donations make your support go even further!

    36 min

  5. 11/29/2024

    To See or Not To See

    In this thought-provoking episode of Blindsight, co-hosts Bill Lundgren and Jonathan Price welcome sex and intimacy coach Dan Purcell from GetYourMarriageOn.com. Together, they delve into the often-taboo topics of sex, intimacy, and emotional vulnerability, addressing misconceptions, overcoming trauma, and creating stronger connections in relationships. Dan offers actionable insights and practical tools for couples to deepen their intimacy and improve communication, all while breaking down stigmas around these important conversations. Chapter Markers: 00:00 - Intro and welcome 00:24 - Setting the stage: Why sex and intimacy matter 01:08 - Jonathan’s weekend: Insights from Hamilton 03:21 - Meet Dan Purcell: A journey into intimacy coaching 04:32 - Misconceptions about sex and intimacy 07:15 - Addressing trauma and healing in relationships 12:27 - The role of emotional intimacy in thriving relationships 17:42 - Cultivating intimacy despite physical limitations 24:08 - The “Superman Complex” and emotional vulnerability in men 27:08 - How couples can navigate intimacy and trauma together 29:51 - Starting the conversation about sex and intimacy 33:12 - Accessible intimacy tools: Dan’s apps and resources 35:47 - Final thoughts: Today is the day to take action 36:50 - Colorado Gives Day: Support Aftersight’s mission Contact Information: Dan Purcell: Visit GetYourMarriageOn.com for resources, apps, and podcast episodes. Blindsight Feedback: Email: feedback@aftersight.org Phone: (720) 712-8856 Support Aftersight on Colorado Gives Day ? This Colorado Gives Day, you can make a difference by supporting Aftersight! Your donations help fund podcasts like Blindsight and other valuable programs that empower and inspire the blind and low-vision community. ? Visit ColoradoGives.org and search for Aftersight to make your contribution. ? Takeaway: It’s time to rewrite the script on intimacy. Start today by asking the right questions and taking courageous steps toward deeper, more fulfilling relationships. #BlindsightPodcast #IntimacyMatters #EmotionalConnection #AccessibleIntimacy #ColoradoGivesDay #SupportAftersight

    36 min

  6. 11/22/2024

    In-To-Me-See

    In this eye-opening episode of Blindsight, hosts Bill Lundgren and Jonathan Price delve into the often overlooked topic of sex and intimacy, particularly within the disabled community. Featuring special guest Dr. Corey Allen, a renowned marriage counselor and host of Sexy Marriage Radio, this conversation explores the critical distinctions between sex and intimacy, the importance of vulnerability, setting boundaries, and embracing autonomy in relationships. Dr. Allen shares practical advice on navigating intimacy with oneself and others, empowering listeners to redefine intimacy in their own lives. Colorado Gives Day: Don’t forget to mark your calendars for Colorado Gives Day! Support Aftersight and their mission to empower and uplift the low-vision community by making a donation. Every contribution makes a difference in the lives of so many. Call to Action: What is one step you can take this week to build more meaningful intimacy in your relationships—whether with yourself, a friend, or a partner? Share your thoughts by calling or emailing us. Contact Information: Feedback Line: (720) 712-8856 Email: feedback@aftersight.org Guest Information: Dr. Corey Allen: Host of Sexy Marriage Radio Website: SMR.fm Chapter Markers 00:01 - Introduction by Jonathan Price 00:22 - Bill Lundgren introduces the topic of sex and intimacy 01:34 - Dr. Corey Allen joins the discussion 02:41 - Distinguishing intimacy from sex 04:07 - Intimacy and vulnerability 07:01 - Misconceptions about intimacy 08:37 - Power dynamics in relationships 10:28 - The myth of helplessness 13:11 - Moving from helplessness to seeking help 17:23 - Collaborative relationships and growth 20:23 - Taking initiative in intimacy 23:31 - Building confidence and intimacy with oneself 27:19 - Enforcing boundaries with respect 31:22 - Final thoughts on intimacy and autonomy 34:14 - How to connect with Dr. Corey Allen 35:07 - Closing remarks and gratitude

    36 min

  7. 11/15/2024

    Bringing the Happy Child Back

    In this insightful episode of Blindsight, host Bill Lundgren and co-host Jonathan Price dive into the complex journey of healing from trauma, focusing on EMDR (Eye Movement Desensitization and Reprocessing). They share personal insights and practical guidance for anyone navigating the effects of trauma. From understanding what EMDR therapy involves to exploring how it reprocesses memories and restores the self, this episode is packed with valuable information. Bill and Jonathan emphasize the importance of professional guidance, safe spaces, and the transformative journey to reconnect with one’s playful, creative self. Contact Information Aftersight: Phone: (720) 712-8856 Email: feedback@aftersight.org Website: aftersight.org Support Aftersight on Colorado Gives Day! Help us continue providing life-changing content by contributing to Aftersight on Colorado Gives Day. December 10th is the final day to make a difference this holiday season. Every dollar supports accessible resources for those with vision loss and fuels episodes like Blindsight. Contributions are tax-deductible. Chapter Markers 00:00 - Introduction 00:20 - Episode Overview: Healing from Trauma 02:43 - EMDR Origins and History 04:37 - Finding a Qualified EMDR Therapist 07:49 - What an EMDR Session Involves 11:55 - Engaging with Emotions and Memories 15:21 - Recovery and Processing after EMDR 17:45 - Building Trust with Your Therapist 20:02 - Adaptations for Low Vision in EMDR 22:07 - The Role of Forgiveness in Healing 24:27 - Rediscovering Creativity and Playfulness 28:25 - Cognitive Therapy and Self-Compassion 30:04 - Closing Remarks and Contact

    30 min

  8. 11/08/2024

    The Dark Side of our Childhoods

    In this powerful episode of Blindsight, hosts Bill Lundgren and Jonathan Price tackle the weighty subject of childhood trauma. They explore the long-lasting impact of trauma on individuals, especially those who carry these experiences into adulthood without proper intervention. Jonathan shares a deeply personal story of his own childhood trauma, highlighting his journey from a carefree child to a withdrawn third-grader due to the abuse he endured from a teacher. Through candid discussions, Bill and Jonathan examine how unrecognized childhood trauma shapes our adult selves, often locking us in a cycle of unresolved pain and self-doubt. The episode sheds light on the inner child’s role in protecting the adult self, yet also hindering growth if left unaddressed. Jonathan and Bill emphasize the importance of recognizing trauma, forgiving where possible, and consciously choosing to let go of painful experiences. They also discuss the therapeutic value of forgiveness, and Jonathan’s journey to reclaiming joy and self-acceptance. Listeners are encouraged to notice signs of distress in children, seek help when needed, and understand that trauma is a personal experience that requires compassion and active healing. They wrap up with resources, including information on Colorado Gives Day and the national 988 crisis hotline, reminding listeners that support is available. Chapter Markers: 00:00 - Introduction 01:10 - Childhood Trauma Defined 04:30 - The Personal Impact of Trauma 17:00 - The Power of Forgiveness 24:00 - Trauma’s Lasting Effects 29:00 - Identifying Trauma in Children 33:00 - Resources and Support Resources and Contact Information: Aftersight Contact Information: Phone: (720) 712-8856 Email: feedback@aftersight.org Colorado Gives Day Support Aftersight and other organizations dedicated to trauma recovery and accessibility. Learn more at Colorado Gives Day website. National Suicide and Crisis Hotline: Dial 988 for immediate support. The hotline is available 24/7 with trained counselors who can provide assistance, offer a listening ear, and connect callers with local mental health resources. Listeners are reminded that trauma healing is a journey, and they are not alone. Join Blindsight next week as Bill and Jonathan explore reconnecting with the joyful, carefree inner child and finding resilience through play and community.

    35 min
See All (108)

5
out of 5
8 Ratings

About

Blindsight explores life through a unique lens, delving into the lived experiences of people navigating blindness, mental health, relationships, and personal growth. Hosted by Bill Lundgren, with Jonathan Price as co-host, the podcast brings insightful discussions on topics that often go unseen. Each episode dives into challenges and triumphs, providing listeners with perspectives on resilience, vulnerability, and authenticity. With expert guests and real-life stories, Blindsight offers a safe space to discuss everything from family dynamics to navigating mental health, making it a must-listen for those seeking understanding and empowerment on the journey of life without sight. This service is made possible by generous donations. Consider supporting us at www.aftersight.org to help keep these resources free. Aftersight also provides free white canes, support groups, and more, all thanks to contributions from our community.

Information

  • Channel
    Aftersight
  • Creator
    Aftersight
  • Years Active
    2022 - 2024
  • Episodes
    108
  • Rating
    Explicit
  • Copyright
    © 2022
  • Show Website
    Blindsight

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