Blindsight

Aftersight
  • 5.0 (9)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Blindsight

Blindsight explores life through a unique lens, delving into the lived experiences of people navigating blindness, mental health, relationships, and personal growth. Hosted by Bill Lundgren, with Jonathan Price as co-host, the podcast brings insightful discussions on topics that often go unseen. Each episode dives into challenges and triumphs, providing listeners with perspectives on resilience, vulnerability, and authenticity. With expert guests and real-life stories, Blindsight offers a safe space to discuss everything from family dynamics to navigating mental health, making it a must-listen for those seeking understanding and empowerment on the journey of life without sight. This service is made possible by generous donations. Consider supporting us at www.aftersight.org to help keep these resources free. Aftersight also provides free white canes, support groups, and more, all thanks to contributions from our community.

  1. 5 DAYS AGO

    Step 1: Admitting Powerlessness

    In this episode of Blindsight, host Bill Lundgren kicks off a 12-part series on the 12 Steps of Alcoholics Anonymous, exploring Step 1: Admitting Powerlessness. Guest Jeff Schlund from the Betty Ford Center shares his 22-year sobriety journey, discussing the importance of honesty, surrender, and recognizing unmanageability in addiction. 🔹 What does it mean to be powerless over alcohol? 🔹 How does honesty transform the recovery process? 🔹 What role does family play in addiction and support? 🔹 Accessible AA resources for the blind and low-vision community Chapter Markers: 00:00 – Introduction: The 12-Step Series Begins 02:28 – Guest Introduction: Jeff Schlund’s Work at the Betty Ford Center 04:29 – Understanding Step 1: Admitting Powerlessness 06:59 – Jeff’s Sobriety Journey: 22 Years of Recovery 09:02 – The Importance of Honesty in Recovery 13:14 – What It Took to Finally Get Honest 15:12 – The Power in Admitting Powerlessness 17:40 – Choice in Sobriety: The Daily Decision Not to Drink 20:05 – Navigating Meetings and Finding Support 22:27 – Early Recovery Mistakes and Overconfidence 24:34 – The Role of Family in Recovery 26:58 – Al-Anon and Family Recovery Resources 29:27 – The Impact of Addiction on Family Dynamics 31:18 – The Simplicity of 12 Steps and the Power of Step 1 33:20 – Encouragement for Those Struggling with Step 1 36:19 – Accessibility in Recovery: Resources for the Blind Community 38:44 – Final Thoughts & Resources

    41 min

  2. JAN 24

    Introduction to the 12-steps of Recovery

    This episode kicks off a series on the 12-Step Recovery Program, with a specific focus on its origins, importance, and application in the blindness community. Hosts Bill Lundgren and Jonathan Price provide an engaging overview of the program, discussing its roots in the Oxford Group and its transformation into the modern-day Alcoholics Anonymous (AA). Key Topics: The intersection of addiction and mental health in the blindness community. The statistical reality: the blindness community experiences a three times higher rate of alcoholism than the general population. The history and philosophy of the Oxford Group, its spiritual foundation, and how it influenced the development of the 12-Step Program. The importance of addressing shame and guilt through honesty, confession, and community support. Practical advice for starting the recovery journey, including finding accessible AA meetings. Bill shares his decades of experience as a therapist working with addiction, while Jonathan offers a fresh perspective, navigating the program's principles for the first time. Special Notes: Call to action: Listeners are encouraged to share their stories or questions by calling (720) 712-8856 or emailing the show. Tease for the next episode: Step 1 - Admitting Powerlessness. Chapter Markers: 00:00 - Introduction: Setting the stage for the series. 02:00 - AA and the Blindness Community: Why this conversation matters. 04:30 - History of the Oxford Group: The spiritual foundation of the 12-Step Program. 09:00 - Bill W. and Dr. Bob: Founders of AA and their vision for an inclusive program. 16:30 - 12 Steps as a Lifestyle: Universality beyond alcoholism. 28:00 - Accessible Resources: Finding ADA-compliant meetings and support. 32:00 - Listener Engagement: Inviting stories and questions from the audience.

    34 min

  3. JAN 17

    Listener Q&A: Breaking Isolation & Finding Balance

    In this engaging Q&A episode, co-hosts Bill Lundgren and Jonathan Price answer listener-submitted questions on two impactful topics: overcoming social isolation and finding the balance between independence and asking for help. With practical advice and insightful anecdotes, the hosts explore strategies to connect with others and build meaningful relationships. They also discuss reframing the concept of independence as interdependence and the importance of embracing vulnerability. The episode closes with a sneak peek into the next series on the 12-step program, including its history, misconceptions, and relevance for personal growth and recovery. Contact Information: Phone: (720) 712-8856 Email: feedback@aftersight.org Chapter Markers: 00:00: Introduction and episode overview 02:28: Question 1: Overcoming social isolation 07:10: Strategies for breaking out of isolation 16:48: Question 2: Asking for help while maintaining independence 23:48: Shifting from independence to interdependence 28:28: The importance of teaching versus doing 37:00: Closing thoughts and a preview of the 12-step series

    31 min

  4. JAN 10

    Trauma and Healing with Raquel Perez

    In this episode of Blindsight, co-hosts Jonathan Price and Bill Lundgren are joined by Raquel Perez, a licensed professional counselor specializing in trauma, couples, and sex therapy. The conversation explores the complexities of trauma, its pervasive impact on mental health, and the importance of creating safe spaces for healing. Raquel emphasizes the interconnectedness of trauma with various aspects of life, including relationships and intimacy. Together, the hosts and guest discuss the significance of safety, readiness, and curiosity as key components in the healing journey. The episode concludes with practical advice for listeners on addressing trauma in their own lives. Chapter Markers: 00:00: Introduction and holiday reflections 02:23: Welcoming Raquel Perez and her professional background 04:43: Exploring the medical model and trauma-informed therapy 09:22: The role of trauma in mental health diagnoses 14:03: Challenges of relinquishing familiar trauma 19:36: Identifying trauma through intuition and body awareness 24:08: Addressing trauma in relationships and therapy sessions 30:28: Importance of non-verbal communication in therapy 32:54: Closing thoughts: Safety, readiness, and curiosity Contact Information: Guest Contact: Website: Intima Couples and Sex Therapy Social Media: @Raquel.Intima on Instagram, Facebook, and YouTube Podcast Contact: Phone: (720) 712-8856 Email: feedback@aftersight.org

    35 min

  5. JAN 3

    New Year, New Challenges: Resistance vs. Challenge

    New Year, New Challenges: Resistance vs. Challenge In this New Year kickoff episode of Blindsight, Bill Lundgren and Jonathan Price explore the themes of resistance and challenges as they pertain to personal growth and change. Bill shares his perspective on facing life-altering events, such as being diagnosed with Retinitis Pigmentosa (RP), and how these experiences can serve as catalysts for transformation. Jonathan reflects on his own challenges, including the hurdles of 2024 and his outlook for 2025, anchored by his chosen words for the year: growth, connection, and courage. Together, they emphasize the importance of breaking resistance into manageable pieces, approaching challenges with curiosity, and embracing a tenacious mindset. Through stories, analogies, and practical advice, the hosts inspire listeners to confront resistance and turn it into opportunities for growth. They also tease an upcoming series on 12-step programs, hinting at a year filled with impactful discussions. Chapter Markers: 00:22: Welcome and New Year reflections 01:28: Revisiting goals and exploring resistance 03:54: Lessons from Helen Keller and Anne Sullivan 07:57: Challenges of New Year resolutions 12:38: Overcoming resistance with curiosity 14:38: Jonathan’s reflections on 2024 and goals for 2025 16:39: Addressing resistance in life changes and RP diagnosis 19:26: Bill’s story: Turning diagnosis into a new career 25:09: Resistance vs. challenge and the role of curiosity 27:58: The importance of pivoting and embracing failure 31:14: Optimism, tenacity, and finding hope 34:27: Creative ways to stay motivated and inspired 35:39: Listener feedback and contact information 36:15: Closing remarks and next week’s teaser Contact Information: Email: feedback@aftersight.org Phone: (720) 712-8856

    36 min

  6. 12/27/2024

    Growing into 2025

    In this reflective and forward-looking episode, Bill Lundgren and Jonathan Price discuss New Year's resolutions and how to create meaningful, lasting change. They share personal insights on navigating transitions, overcoming challenges, and focusing on character development rather than just task lists. Jonathan reveals his three guiding words for 2025—Courage, Connection, and Growth—and discusses how they will shape his mission for the year. Bill offers practical advice on setting achievable goals and structuring new habits. The hosts also provide a sneak peek into the podcast's upcoming focus on the 12-step program and emphasize the importance of safe, intentional choices as the new year begins. Chapter Markers: 00:00 - Introduction and reflections on 2024 01:45 - The importance of transitions and resolutions 05:00 - Why New Year's resolutions often fail 10:00 - Building sustainable habits and routines 15:00 - Jonathan’s mission statement and focus words for 2025 20:45 - The value of intentionality in life transitions 23:00 - Introduction to the 12-step program series for 2025 29:00 - Closing thoughts: Safety, sobriety, and gratitude Contact Information: Phone: (720) 712-8856 Email: feedback@aftersight.org

    31 min

  7. 12/20/2024

    The Gift of Sight: Blessing or Burden?

    In this thought-provoking episode of Blindsight, hosts Bill Lundgren and Jonathan Price delve into the complex emotions and philosophical implications of being offered the gift of sight after living without it for decades. The discussion explores themes of adaptation, identity, and the value of utilizing all senses to experience life fully. They reflect on how blindness can enhance other senses and provide unique perspectives, while offering insights into how sight and vision differ on a metaphorical and spiritual levels. The episode closes with a teaser for the next episode on New Year’s resolutions and planning for a meaningful 2025. Chapter Markers: 00:00 - Opening remarks and holiday greetings 01:15 - Bill shares reflections on adapting to blindness 05:20 - The concept of identity beyond disability 11:00 - Experiencing life through enhanced senses 16:30 - The philosophical perspective of vision vs. sight 21:00 - Adapting to blindness as a process 25:45 - Humor and insights about life without sight 30:10 - Closing thoughts and teaser for next episode

    32 min

  8. 12/13/2024

    Getting out From the Holiday Blues

    This week, hosts Bill Lundgren and Jonathan Price dive into the joy and magic of the holiday season. They explore ways to stay connected, embrace traditions, and care for yourself and others during this special time. From decorating and volunteering to overcoming holiday burnout, this episode is packed with practical tips and heartwarming stories to make the season truly bright. Key Topics: Finding joy and connection during the holidays. Overcoming holiday stress and embracing new experiences. The importance of reaching out and building community. Balancing self-care with the demands of the season. Contact Information: Phone: (720) 712-8856 Suicide Hotline: 988 Email: feedback@aftersight.org Chapter Markers: 00:00:29 - Introduction and recap of last week’s episode. 00:28:02 - Jonathan’s Christmas obsession and holiday traditions. 01:37:79 - The magic of the holiday season and its transformative impact. 04:06:24 - Bill’s holiday memories and decorating achievements. 08:28:74 - Using traditions to overcome holiday trauma. 09:25:16 - Engaging with others through music, games, and small gatherings. 10:34:21 - The importance of initiating connections during the holidays. 15:48:06 - Volunteering and maintaining routines for emotional well-being. 18:09:28 - Honoring loved ones during the holiday season. 20:12:09 - Simple ways to connect and stay present with others. 26:13:48 - Addressing holiday burnout and embracing self-care. 30:21:90 - Using pattern interruptions to combat monotony.

    36 min
See All (113)

5
out of 5
9 Ratings

About

Blindsight explores life through a unique lens, delving into the lived experiences of people navigating blindness, mental health, relationships, and personal growth. Hosted by Bill Lundgren, with Jonathan Price as co-host, the podcast brings insightful discussions on topics that often go unseen. Each episode dives into challenges and triumphs, providing listeners with perspectives on resilience, vulnerability, and authenticity. With expert guests and real-life stories, Blindsight offers a safe space to discuss everything from family dynamics to navigating mental health, making it a must-listen for those seeking understanding and empowerment on the journey of life without sight. This service is made possible by generous donations. Consider supporting us at www.aftersight.org to help keep these resources free. Aftersight also provides free white canes, support groups, and more, all thanks to contributions from our community.

Information

  • Channel
    Aftersight
  • Creator
    Aftersight
  • Years Active
    2022 - 2025
  • Episodes
    113
  • Rating
    Explicit
  • Copyright
    © 2022
  • Show Website
    Blindsight

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