Blk + Healthy

Blk + Healthy
  • 5.0 (1)
  • Alternative Health

Welcome to the Blk + Healthy podcast! Join this community where we support majority Black-owned businesses who focus on Health and Wellness in the Upstate of South Carolina. Here, we cultivate dialogues about Health and Wellness on the journey to heal yourself.

  1. May 8

    Blk + Healthy : The Journey of Motherhood with Lakesha Quarles

    This Mother’s Day, we’re holding space for the beauty, vulnerability, transformation, and truth of motherhood. 🌻 Join me and Lakesha Quarles, founder of Sunflower Birth and a full spectrum doula, for a heartfelt conversation on the many journeys of motherhood. From pregnancy and birth support to emotional wellness, community care, identity shifts, and the realities women experience before, during, and after becoming mothers. This episode is rooted in honesty, compassion, and care. Whether you are a mother, hoping to become one, supporting one, grieving, healing, or simply wanting to better understand the experiences of Black women and maternal wellness, this conversation is for you. 💛

    1h 7m

  2. Apr 26

    Blk + Healthy : Zero Wealth + The Black Family with The Storehouse Firm

    Join me alongside Joel and Lissa Buckmire, Co-CEOs of The Storehouse Firm, as we talk about the power of stewarding your finances and building a legacy that impacts your life and family for generations.

    1h 8m

  3. Apr 3

    Blk + Healthy : Your Body Is Calling with Dr. Ray

    Join me and Dr. Ray, co-owner of AlignLife of Pelham Falls, as we discuss the wellness investment of chiropractic care and how your body communicates its needs.

    1h 14m

  4. Apr 2

    Blk + Healthy: Per My Last Email with Elizabeth Gist Blk + Healthy

    Join me and Elizabeth Gist a.k.a Coach Liz, CEO + President of Grow Leaders Coaching and Consulting as we discuss ways to live a sustainable life from home to the work place.

    1h 26m

  5. Feb 6

    Blk + Healthy : Commitment to Community + Mentorship with Victor Durrah Jr.

    Join me and Victor Durrah Jr., founding Executive Director of Bruh Mentor and representing the Urban League of the Upstate as we discuss the journey of service to the community and the impact of mentorship.

    1h 13m

  6. Jan 29

    Blk + Healthy : Bodied + Skin Glow with Jessica, Owner of Forever Young Spa

    Join me and Jessica, owner of Forever Young Spa as we discuss the importance of nourishing your body for a better skin glow.

    1h 17m

  7. Jan 22

    Blk + Healthy : Data + The People with Dr. Midas Hampton

    Join me and Dr. Midas Hampton, Founding Executive Director of Strategic Spartanburg, as we explore the future of Spartanburg and how the people of this community are the true driving force behind its direction.

    1h 17m

  8. Jan 15

    Blk + Healthy : A Better Parent + A Better You with Phillip Hagood

    Join me and Phillip Hagood, Site Director of the Upstate Fatherhood Coalition, Spartanburg Branch as we discuss how parents can be supported to show up better for the kids of our future.

    1h 17m
See All (18)

Trailer

About

Welcome to the Blk + Healthy podcast! Join this community where we support majority Black-owned businesses who focus on Health and Wellness in the Upstate of South Carolina. Here, we cultivate dialogues about Health and Wellness on the journey to heal yourself.

Information

  • Creator
    Blk + Healthy
  • Years Active
    2023 - 2026
  • Episodes
    18
  • Rating
    Explicit
  • Show Website
    Blk + Healthy