3 episodes
Bloom into Health Christina Cherian, MD
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- Health & Fitness
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5.0 • 5 Ratings
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Dr. Christina Cherian is passionate about helping motivated individuals like you embrace plant-based nutrition and lifestyle medicine so that you can reverse disease, get off of medications, and be healthy from the inside out. Each week, she will share motivation and insights on implementing sustainable and powerful lifestyle changes so that you can live life to the fullest. Learn more at lotuslifestylemedicine.com.
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What is a Whole Food Plant Based Diet?
In this episode, I'll define a whole food plant based diet and discuss foods to add and food to avoid.
Visit my website for more information about my practice:
Lotus Lifestyle Medicine
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My Journey to Lifestyle Medicine
In this episode, I'll dive into my journey into nutrition and lifestyle medicine.
Visit my website for more information about my practice:
Lotus Lifestyle Medicine
Follow me here:
Instagram
Facebook
LinkedIn -
Are You Overwhelmed by Nutrition Information?
On this first episode of the Bloom into Health podcast, I'll discuss nutrition overwhelm and lay the foundation for healthy nutrition, backed by science.
Visit my website for more information about my practice:
Lotus Lifestyle Medicine
Follow me here:
Instagram
Facebook
LinkedIn