Bloom Into Your Best Self

Narissa Harris
  • 5.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

"Bloom Into Your Best Self" is a podcast that does just that, help you bloom into your best self! I talk about topics in a raw and unapologetic way, and sometimes I talk to my listeners from the perspective of my clinical expertise as a licensed marriage and family therapist. But more times than not I share from my personal experiences in life which will always come from the perspective of a Black woman first. Overall on my podcast you will get some self help tips, some encouragement, some motivation, and some inspiration because my ultimate goal is to help you BLOOM INTO YOUR BEST SELF!

  1. 1D AGO

    Episode 111: Celebrate Yourself!

    In this episode of Bloom Into Your Best Self I am talking about why we need to celebrate ourselves. I share a story and some insight on why celebrating myself is important. Take a listen it’s a great episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in this episode was: John Mercer Langston (1829-1897) BLOOM INTO YOUR BEST SELF NEWSLETTER: My free "Bloom Into Your Best Self" newsletter is something you need to subscribe to. It's full of monthly encouragement that can help moms through the journey of motherhood. Click the link below to sign up for FREE https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b THE MOM NEWSLETTER: This is a newsletter designed specifically for moms. I provide WEEKLY tips and encouragement every Monday. For the price of a cup of coffee, you get weekly newsletters that help you through this thing called motherhood. Learn more by clicking on the link below https://bloomintoyourbestself.myflodesk.com/themomnewsletter DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF I have a workbook designed especially for moms. You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0

    23 min

  2. APR 30

    Episode 110: Moms Have To Stick Together!

    In this episode of Bloom Into Your Best Self I am talking about the importance of moms sticking together. I share a story about how I supported a mom, and what this type of support does for moms. Take a listen it’s a wonderful episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Joshua Johnston (1765-1830) BLOOM INTO YOUR BEST SELF NEWSLETTER: My free "Bloom Into Your Best Self" newsletter is something you need to subscribe to. It's full of monthly encouragement that can help moms through the journey of motherhood. Click the link below to sign up for FREE https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b THE MOM NEWSLETTER: This is a newsletter designed specifically for moms. I provide WEEKLY tips and encouragement every Monday. For the price of a cup of coffee, you get weekly newsletters that help you through this thing called motherhood. Learn more by clicking on the link below https://bloomintoyourbestself.myflodesk.com/themomnewsletter DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF I have a workbook designed especially for moms. You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0

    28 min

  3. APR 18

    Episode 109: Black Maternal Health Week 2026

    In this episode of Bloom Into Your Best Self I am talking about Black Maternal Health Week for the second year in a row. I talk with listeners about some important things to remember during Black Maternal Health Week. Take a listen it’s a great episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Jack Johnson (1878-1946) BLOOM INTO YOUR BEST SELF NEWSLETTER: My free "Bloom Into Your Best Self" newsletter is something you need to subscribe to. It's full of monthly encouragement that can help moms through the journey of motherhood. Click the link below to sign up for FREE https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b THE MOM NEWSLETTER: This is a newsletter designed specifically for moms. I provide WEEKLY tips and encouragement every Monday. For the price of a cup of coffee, you get weekly newsletters that help you through this thing called motherhood. Learn more by clicking on the link below https://bloomintoyourbestself.myflodesk.com/themomnewsletter DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF I have a workbook designed especially for moms. You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0

    29 min

  4. JAN 10

    Episode 108: Bloom Into Your Best Self In 2026!

    In this episode of Bloom Into Your Best Self I am doing my normal New Year episode. I share with listeners tips on how they can bloom into their best selves in 2026, and I even have some special tips specific to mommy's. Take a listen it’s a great episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Bishop James Augustine Healy (1830-1900) MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Bloom Into Your Best Self" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some FREE motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF I have a workbook designed especially for moms. You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0

    39 min

  5. 10/23/2025

    Episode 107: Embrace The Moment

    In this episode of Bloom Into Your Best Self I talk about the importance of embracing the moment as a mom. As usual, I tell a story to tie it all together. Take a listen it’s a great episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Patricia Robert’s Harris (1924-1985) MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Bloom Into Your Best Self" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some FREE motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF I have a workbook designed especially for moms. You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0

    20 min

  6. 09/19/2025

    BONUS: Make Them Kids Help!

    In this BONUS episode of Bloom Into Your Best Self, I am continuing to share the audio version of my newsletter. Today I read my newsletter for the month of August 2025, which was all about the importance of having your kids help out. Take a listen and it was a wonderful newsletter! Check out more information about whats happening in my business below: MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Girl You Got This!" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b MY WEBSITE: www.bloomintoyourbestself.com MY EMAIL: For those of you who want to interact with me feel free to email me at the following address: narissalmft@gmail.com

    15 min

  7. 08/28/2025

    Episode 106: Breastfeeding Awareness Month (2025)

    In this episode of Bloom Into Your Best Self I am acknowledging Breastfeeding Awareness Month. I share a bit of my breastfeeding journey and give some quick tips on why breastfeeding is beneficial. Take a listen it’s a great episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Henry Ossian Flipper (1856-1940) MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Bloom Into Your Best Self" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some FREE motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF I have a workbook designed especially for moms. You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0

    25 min

  8. 04/18/2025

    Episode 105: Black Maternal Health Week 2025

    In this episode of Bloom Into Your Best Self I am acknowledging Black Maternal Health Week. I share what I’ve been doing on my newsletter regarding this important week, and I also give a sneak peek into some a topic that I plan on covering during the week. Finally, I give a tip on how we can all be a part of Black Maternal Health Week beyond the month of April. Take a listen it’s a great episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Henrietta Lacks (1920-1951) MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Bloom Into Your Best Self" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some FREE motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF I have a workbook designed especially for moms. You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0 MY YOUTUBE CHANNEL: Check out my YouTube channel and don't be shy, feel free to subscribe. https://youtube.com/@bloomintoyourbestself?si=ug81ff_uKbGkPhFL

    34 min
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Trailer

5
out of 5
4 Ratings

About

"Bloom Into Your Best Self" is a podcast that does just that, help you bloom into your best self! I talk about topics in a raw and unapologetic way, and sometimes I talk to my listeners from the perspective of my clinical expertise as a licensed marriage and family therapist. But more times than not I share from my personal experiences in life which will always come from the perspective of a Black woman first. Overall on my podcast you will get some self help tips, some encouragement, some motivation, and some inspiration because my ultimate goal is to help you BLOOM INTO YOUR BEST SELF!

Information

  • Creator
    Narissa Harris
  • Years Active
    2019 - 2026
  • Episodes
    127
  • Rating
    Explicit
  • Copyright
    © Narissa Harris
  • Show Website
    Bloom Into Your Best Self