Blooming from within

Ana Brandus
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  • الصحة النفسية

a podcast about it all. spirituality. running. sustainability. a teenager perspective 🤍 Welcome to the vast universe, you beautiful souls! ✨ This is Blooming from within. bloomingana.substack.com

  1. Life update - finding joy in hobbies

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    Life update - finding joy in hobbies

    This is not a podcast episode I would usually record, but it was kind of fun! Join me for a 30 min talk - dealing with stress from school, finding joyful moments with hobbies, my future??, and some recent interests. Hope you enjoy! 🤍 Join the newsletter: https://dashboard.mailerlite.com/forms/747218/108973187576891121/share This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bloomingana.substack.com

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  2. Chill & chat - we are strong AND gentle

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    Chill & chat - we are strong AND gentle

    Welcome to your 30 mins of relaxation! Join me as I chill, chat & draw through some new thoughts. This episode is unedited - just me & the mic. Get ready to meet your true self 🤍 Talk to you soon! Subscribe to the newsletter https://dashboard.mailerlite.com/forms/747218/108973187576891121/share This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bloomingana.substack.com

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  3. What life is about

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    What life is about

    Check out my newsletter - a community of beautiful souls 🤍 https://dashboard.mailerlite.com/forms/747218/108973187576891121/share This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bloomingana.substack.com

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  4. Bringing the spiritual to the physical

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    Bringing the spiritual to the physical

    Hello you beautiful soul & welcome back to Blooming from within ! 💛 Today's episode is really close to my heart as I've been forming these ideas for about 3 months now. I invite you to slow down and tune into the conversation with an open heart & mind! I'm going to talk about how spirituality has changed for me since I started school back in September and why this might be a new way to view life. Bringing more peace into this world needs the spiritual in the physical. This is an invitation to not just use spirituality as your self care, but also to save the planet! You can find the big takeaway and the baby step in the last minutes of this episode! Talk to you soon 💕 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bloomingana.substack.com

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  5. Living uncertainty. Blooming from within energy poem.

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    Living uncertainty. Blooming from within energy poem.

    Hello you beutiful souls! 🤍 Welcome back to Blooming from within. Today I have a short episode for you in which I will share a poem. It's all about the energy that I've been feeling for a week or so and it's mainly reflecting the new moon in Scorpio ♏. May this poem open a new perspective on the season that you're in 🥰. Talk to you soon! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bloomingana.substack.com

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  6. Surrendering to the present moment. Letting go of perfectionism.

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    Surrendering to the present moment. Letting go of perfectionism.

    WELCOME back to the pod, you beautiful people 🌻 I missed talking to the mic and being vulnerable on here (and ofc I missed you ☺). In this episode I'm going to talk about being present while going through a lot of change. ~some topics the we will discuss: *seeing cycles of your life repeat (is that actually possible?) *comparing yourself to past versions of you *feeling that you've moved backwards *PERFECTIONISM + my story Hope you enjoy 💜 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bloomingana.substack.com

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  7. Cultivating presence. Phone boundaries. Stepping away from instagram.

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    Cultivating presence. Phone boundaries. Stepping away from instagram.

    It's officially season 2! 🥳✨ Autumn (a little before, but we can feel the energy) - working on what we've learned in season 1 / using what we've learned in hard situations. Today we are going to talk all about PRESENCE ~how we can cultivate more of it by prioritizing our phone boundaries ~how social media is influencing my soul ~why I'm stepping away from IG AND - big takeaway + baby step that you can take after listening to this episode! Talk to you soon! 🤍 If you enjoy listening to my podcast, please follow it on your favourite platform, give it a review and share it with a friend/ loved one - it really makes me want to continue this journey on helping other people find their own spark! ✨ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bloomingana.substack.com

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  8. New beginnings. Balancing the feminine & masculine.

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    New beginnings. Balancing the feminine & masculine.

    Can you belive me, it's almost time for season 2 🎉 Our perception of time is changing - moving faster or slower, but never the same. Today we are tapping into the energy of the new moon 🌚 in Leo (new beginnings) - talking about BALANCING the feminine & masculine, how we can be our true selves in tough situations and my thoughts on this new academic year. Talk to you soon! 🤍 If you enjoy listening to my podcast, please follow it on your favourite platform, give it a review and share it with a friend/loved one - it really makes me want to continue this journey on helping other people find their own spark! ✨ Connect with me on instagram https://www.instagram.com/blooming._.anne/?igshid=MmIzYWVlNDQ5Yg%3D%3D%E2%81%A0 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bloomingana.substack.com

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مشاهدة الكل (١٩)

حول

a podcast about it all. spirituality. running. sustainability. a teenager perspective 🤍 Welcome to the vast universe, you beautiful souls! ✨ This is Blooming from within. bloomingana.substack.com

المعلومات

  • صناع العمل
    Ana Brandus
  • سنوات النشاط
    ٢٠٢٣ - ٢٠٢٤
  • الحلقات
    ١٩
  • التقييم
    ملائم
  • حقوق النشر
    © Ana Brandus
  • موقع البرنامج على الويب
    Blooming from within