Blue Dragon Healing

Chant and story for living in tune
  • 5.0 (7)
  • SPIRITUALITY
  • UPDATED WEEKLY

Blue Dragon Healing is a space of chant, story, and field. Each episode offers a doorway into resonance — through sound, spoken transmission, or quiet reflection. You might hear a chant, a myth, or a conversation — but always something alive, carried with care. This is not performance. It’s presence. What you feel is the point. Created by Bjorn Lestrud, this work emerges from the voice of the Blue Dragon — a guide and energetic presence that speaks through sound. Episodes vary, but each one meets you in the living rhythm of your own unfolding. livingresonance.substack.com

  1. Demo of Music

    04/23/2025 · BONUS

    Demo of Music

    Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

    24 sec
  2. Susan Hensley: When Creativity Becomes a Lifeline

    02/08/2025

    Susan Hensley: When Creativity Becomes a Lifeline

    In this episode of the Blue Dragon Healing Podcast, we welcome Susan Hensley, author of 'Art for Your Sanity.' Susan shares her journey from a corporate HR executive to a coach and art journal advocate. She discusses how the chaos of a global pandemic and retirement led her to discover art journaling—a creative process that brought clarity and joy into her life. Susan explains the importance of play, curiosity, and self-compassion in navigating life's transitions and how art journaling can help silence the inner critic. She also shares insightful stories from her transformative experiences, including a pilgrimage on the Camino de Santiago. For more information and resources, visit Susan's website at www.susan-hensley.com. Enjoy this heartfelt conversation about embracing creativity and finding inner peace. 00:00 Beginning 00:29 Introduction and Guest Welcome 01:19 Susan's Journey to Art Journaling 02:46 Discovering the Power of Art 04:44 From Corporate to Creative 07:21 Embracing Play and Curiosity 12:43 The Healing Power of Movement 23:20 The Camino de Santiago Experience 28:22 Writing and Sharing the Book 32:46 Conclusion and Contact Information -------- Make sure to subscribe / follow the Blue Dragon Healing podcast. Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net Follow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

    36 min
  3. Jeremy Van Wert: Finding His Own Way

    02/02/2025

    Jeremy Van Wert: Finding His Own Way

    In this episode of the Blue Dragon Healing Podcast, host Bjorn welcomes Jeremy Van Wert, a licensed marriage and family therapist, trained psychedelic guide, and host of the Mindful Mutiny Podcast. Jeremy shares his journey, from growing up in the Mormon church and experiencing intense athleticism in a drumming group, to cycling across America. He discusses his work with families and CPS cases in high-risk areas, the transformative power of psychedelic experiences, and how these experiences reshaped his career and approach to life. Jeremy also delves into his spiritual growth, shedding his ego, and integrating psychedelic therapy into his practice. They cover the importance of empathy, strategic life planning, and the continuous journey toward higher consciousness. You can find Jeremy's website at https://www.jeremyvanwert.com 00:00 Jeremy (audio) 02:17 Introduction and Guest Welcome 03:07 Jeremy's Early Life and Mormon Upbringing 09:01 Drumming Adventures and Peak Experiences 14:06 Cycling Across America 20:05 Transition to Therapy and Community Work 26:07 A Psychedelic Awakening 30:54 Integrating Psychedelics into Therapy 32:44 Chasing Career Success 36:59 A Shift Towards Personal Growth 41:58 Guiding Others Through Psychedelic Experiences -------- Make sure to subscribe / follow the Blue Dragon Healing podcast. Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net Follow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

    55 min
  4. Benjamin Bernstein: Finding the Simple Path

    01/25/2025

    Benjamin Bernstein: Finding the Simple Path

    Exploring Spiritual Awakening and Healing with Benjamin Bernstein In this episode of the Blue Dragon Healing Podcast, host Bjorn welcomes Benjamin Bernstein, a bestselling author, spiritual teacher, and founder of the Instant Divine Assistance Invocation System. Bernstein shares his journey from a secular Jewish upbringing to discovering spirituality through a shamanic experience in college. He discusses his extensive practice with plant medicines such as ayahuasca and San Pedro, his time at the Lotus Center, and his shift to a more grounded spiritual path with Vipassana Buddhism. Bernstein also describes the development and use of his Instant Divine Assistance Invocation System, which aims to facilitate quick and effective spiritual awakening and healing. The episode includes a practical guided invocation and explores the importance of integration and grounded practices in spiritual development. Bernstein talks about his current work, offering one-on-one astrology readings and shamanic healing, as well as running the Awakening Plus membership. The episode concludes with a unique question and answer segment inspired by a previous podcast. You can find Ben's work at https://www.astroshaman.com and his book at https://www.amazon.com/Instant-Divine-Assistance-Spiritual-Awakening-ebook/dp/B0BH7V65RR/ 00:00 Interview (audio only) 00:10 Introduction to Benjamin Bernstein 01:12 Benjamin's Early Life and Spiritual Awakening 04:23 Journey Through Meditation and Community 09:58 Plant Medicine and Deep Healing 17:06 Daily Practices and Current Work 27:54 Introduction to Embodied Awakening 29:34 Guided Invocation Process 32:51 Experiencing and Maintaining Awakening 36:36 Healing and Other Invocations 48:52 Final Thoughts and Resources -------- Make sure to subscribe / follow the Blue Dragon Healing podcast. Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net Follow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

    55 min
  5. Giovanna Silvestre: Learning to Be Okay With Not Knowing

    01/18/2025

    Giovanna Silvestre: Learning to Be Okay With Not Knowing

    In this episode of the Blue Dragon Healing Podcast, Giovanna Silvestre shares her transformation from a curious child in San Luis Obispo to a successful writer and creator in Los Angeles. Giovanna reflects on her struggles during her late twenties, including severe allergies and depression, and discusses how yoga, spiritual practices, and healers helped her overcome these challenges. She also delves into the creation of her brand 'Confused Girl in the City', her activewear line inspired by crystals, and her book 'Confused Girl: Find Your Peace in the Chaos'. Giovanna's story is one of finding joy amid life's chaos. This conversation is an inspiring journey through personal growth, creativity, and the pursuit of one's true path. Visit her website at www.confusedgirlinthecity.com, instagram at www.instagram.com/confusedgirlla, and pre-order her book at https://a.co/d/6wlXt8Z. 00:00 Introduction and Guest Introduction 00:58 Giovanna's Early Life and Influences 03:57 Struggles and Turning Points 09:21 Journey to Self-Discovery 14:04 Exploring New Experiences 19:42 Facing Fears: The Bridge to Nowhere 21:10 Healing Journey: Overcoming Allergies 25:52 Building a Brand: Confused Girl in the City 29:38 The Path to Publishing: Triumphs and Trials 35:14 Spiritual Connections and Reflections -------- Make sure to subscribe / follow the Blue Dragon Healing podcast. Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net Follow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

    42 min
  6. Audrye Arbe: An 82-Year-Old Seer Still Painting the Unknown

    01/07/2025

    Audrye Arbe: An 82-Year-Old Seer Still Painting the Unknown

    In this episode of the Blue Dragon Healing Podcast, host Bjorn interviews Audrey Arbe, a clairvoyant, artist, healer, and author. Audrey shares her transformative experiences with LSD, her move to Costa Rica, her insights into clairvoyance, and her studies with various shamans. They discuss her unique art creation process and Audrey guides listeners through a short meditation designed to uplift and heal. Audrey also reflects on her spiritual journey, her time in New York City, and the importance of dealing with life as it happens. 00:00 Audrye Interview (audio only) 00:47 Introduction to Audrey Arbe 06:06 Discovering Clairvoyance and Early Life 12:37 College Years and New York City Adventures 18:06 Reflecting on LSD Experience 19:35 Journey with Shamans 25:22 Discovering Art and Creativity 30:57 Guided Meditation Session 41:26 Closing Thoughts and Resources -------- Make sure to subscribe / follow the Blue Dragon Healing podcast. Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net Follow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

    42 min
  7. Keith Gilmore: When the Path Finds You

    12/31/2024

    Keith Gilmore: When the Path Finds You

    In this episode, Bjorn interviews Keith Gilmore, a writer, coach, and president of the Portland Psychedelic Society. Keith shares his journey from feeling lost in his 20s to finding purpose through philosophy, psychedelics, and cultural immersion. The discussion covers his academic background, experiences with various psychedelics, and how these influenced his life and work. Keith talks about his pioneering work with Texture Life Coaching, the Integrated Man program aimed at men's development, and his role in building community through the Portland Psychedelic Society. He also delves into his experiences with different cultural rites of passage and their impact on his personal growth. Visit www.keithgilmore.com to learn more about Keith's work. 00:00 Introduction to Keith Gilmore 00:40 Keith's Early Journey and Education 04:54 Philosophical Influences and College Life 07:33 Exploring Psychedelics and Personal Growth 09:15 Professional Life and Teaching Experiences 11:03 Cultural and Ceremonial Psychedelic Experiences 26:31 The Integrated Man Program 30:39 Portland Psychedelic Society and Community Building 36:49 Reflections on Personal Growth and Gratitude 40:32 Conclusion and Parting Words -------- Make sure to subscribe / follow the Blue Dragon Healing podcast. Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net Follow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

    43 min

  8. 12/17/2024

    Michael Rosenberg: When the Corporate Mask Cracks

    From Corporate Burnout to Global Transformation: Michael Rosenberg's Journey In this episode, Michael Rosenberg shares his story of leaving a demanding corporate career in 2020 to embark on a transformative journey across 14 countries. He discusses the pivotal moments that motivated him to break free from unfulfilling jobs, including a swim with dolphins in the Bahamas and an encounter with an intuitive restaurant owner. Diving into personal growth, fear, and spiritual awakening, Michael narrates his experiences with plant medicine, ayahuasca ceremonies, and a deeper connection to nature. Now a speaker and mentor, he helps others find their true selves and live authentically. Visit wakeupwithmike.com for more about his work and to book a free 30-minute discovery call. 00:00 Assembled Episode (Audio) 02:38 Early Life and Struggles 04:05 Corporate Career and Burnout 12:14 The Turning Point: Mystical Experiences 18:56 Journey of Transformation and Healing 24:09 Spiritual Healing and Emotional Release 25:55 Journey Through Ayahuasca and Ancestral Trauma 29:34 Discovering Krishna and Overcoming Loneliness 38:23 Embracing Synchronicity and Spiritual Growth 43:35 Guiding Others on Their Spiritual Path --- Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net Follow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

    53 min
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5
out of 5
7 Ratings

About

Blue Dragon Healing is a space of chant, story, and field. Each episode offers a doorway into resonance — through sound, spoken transmission, or quiet reflection. You might hear a chant, a myth, or a conversation — but always something alive, carried with care. This is not performance. It’s presence. What you feel is the point. Created by Bjorn Lestrud, this work emerges from the voice of the Blue Dragon — a guide and energetic presence that speaks through sound. Episodes vary, but each one meets you in the living rhythm of your own unfolding. livingresonance.substack.com

Information

  • Creator
    Chant and story for living in tune
  • Years Active
    2024 - 2025
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © Bjorn Lestrud
  • Show Website
    Blue Dragon Healing